Tofu

Tofu

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Tofu is Soyabean paneer. It is more healthy and economic option compared to milk paneer.

There is wide scope for increasing the use of tofu in day to day life because of it's low cholesterol contents.

02/07/2020

If you’ve claimed yourself not a tofu fan, you probably just haven’t had tofu the right way.

I bet you if you had this pan-fried sesame garlic tofu, you would change your tune on tofu!

I have been loving tofu in my dishes lately.

It’s a great source of protein and low in fat.

It’s so tender too and it soaks up all the flavor of the dish.

It’s a great blank slate and super versatile.

Think of it like the vegetarian’s chicken, haha

I mean, kind of is. We add chicken to our dishes to flavor it up and have it soak up the flavors of the dish. Tofu is basically doing the same.

If you aren't totally 100% on board with tofu yet, this pan-fried sesame garlic tofu will have you head over heels in love with it!

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