Reform with Pilates

Let's work on that core n a little bit more 🫣

Side plank series on reformer is a full body workout that a pilates practitioner must explore 💜

The video blooper at the end of the first clip is kept on purpose.. to reflect how retakes of these little quick videos happen 😄

This women's day.. take an opportunity to reset, restart and resume again.. Explore movements that connect you inward and help you move with a lot of grace and stamina ❤️ Dm to book your free trial and avail discounts like never before. Dmfor details.

And we are back with our mat open house 💜

Join us for the experience of a good Pilates class with a classical mat pilates with props!
Experience the flow of mindful movements in rhythm of breathe!

DM to register.

Stiff back? Poor posture? Want to build strength without heavy equipment?

What if we told you a simple resistance band could give you a full-body workout you can do anywhere?

Join us for an energizing online Pilates Workshop with the versatile Resistance Band
Who can attend : Suitable for all who want DIY functional workout routine

What’s in store for you:
- Exercises to correct posture
- Stretching routines
- Strength-building flow

Date: 11th October

Time: 9 am to 10 am

What you’ll need: Your own resistance band & a mat

Fee: ₹500/-
Payment via UPI (details in form)

Register here: https://forms.gle/hkGZT2BYh73t1kig8

Questions? Whatsapp us at wa.me/7821965452

Limited spots! Sign up today and let’s get stronger!

Humbled and blessed for the trust they put in me! 😇

Thank you .bonkers.__ for your kind words 🙏 It has been a pleasure to be part of your fitness journey!

Your vibrant energy makes our duet batch a fun batch and brings best of my energy even when the battery is low 😜😃

KYC.. Know Your Coach!

It is indeed important to know your coach and her reasons to persuit fitness as profession..so let's break the ice!

Hi! I am Shweta Joshi , a pilates trainer for 5+ years; I teach mat and equipment Pilates along with nutrition consultation to my clients.

And this is my story from pain to strength.

Movement works like medicine and I experienced it first hand.

In today's modern world, with advancements in technology and less active lifestyles, a functional movement like Pilates is truly a need of the hour.

Be it any age and phase of your life.. Pilates helps ☺️

A fully equipped pilates studio with an experienced certified trainer.. We are all invested to help our clients get closer to their fitness goal with each class we give!

Personal attention, modification as per your need and variety of workouts that keep it interesting and challenging just as much is required!

Take a trial to experience the combination of the magic of pilates and a good trainer ❤️

Strength is indeed important but so is mobility ... Balance, focus, coordination, mind body connection and a lot more!

Explore the combination of all these and many aspects of fitness that let you function well!

DM to book a Pilates session with us today!

5 years since we did our first openhouse on Pilates day !

What started with the thought of spreading love & awareness of Pilates .. soon turned into a passionate career.. The constant need to improve work to help people get fitter and feel better .. has driven our journey over 5 years and each day has made it a soul satisfying job.. From a range of courses from international institutes to purchasing equipments internationally recognised for quality, we have been taking our baby steps. From online classes to mat classes in different societies.. and to a well equipped cozy studio...We couldn't have done this without the support and love of clients, friends and family 😇🙏

Please join me in our open houses... Online / in-person mat class and openhouse at our studio on 3rd and 4th May to explore the magic of mindful movements called Pilates 🙏
Cheers to a journey upwards and onwards 🤗

Pls DM for details.

These two back to back reviews from our online batch came as a sweet surprise when I opened our Google business 🥰

Thank you for your kind words ❤️ Happy to be part of your fitness journey 🙏
❤️

Another testimony of consistency over extreme!

This young mom shows up in every single class without any excuse.. The focus has always been to get pain relief, better stamina and better health ... In that process we have achieved better strength, toned muscles and a lot more 🙂 Another client who inspires me! Thank you for your kind words .. it has been a pleasure to be part of your fitness journey 🙏