Yoga with Isha

Reminder :
There is no perfect time to start working on your goals
Not 1st of the month
Not Monday
Not tomorrow
Not New Year
💪🏼✨🤍 START NOW

This is your Monday reminder that you can handle whatever this week throws at you. 💝

As the nine-day festival of Navratri approaches, we're reminded of the many faces of Shakti. She is symbolized by nine weapons that together form the Vajra or thunderbolt. Each day of the festival connects you with one of the nine forms of Shakti and her nine forms are known as Chakras. I come from a women-centric family, and my mother has been very supportive of my choices in life as her mother, our grandmother raised her....

Navratri – The Ultimate Women Empowerment Story As the nine-day festival of Navratri approaches, we’re reminded of the many faces of Shakti. She is symbolized by nine weapons that together form the Vajra or thunderbolt. Each day of the fes…

I’m an introvert. That means I like to spend time alone, and that I’m shy when it comes to meeting new people. But there’s one thing I love more than anything else: traveling! Recently I went to my first ever group tour to Leh and I loved it. It doesn’t sound like something an introvert would enjoy, does it? Why would I want to put myself into a situation where I’m forced to spend day and night with a group of strangers?...

An Introvert’s Guide to Group Travel I’m an introvert. That means I like to spend time alone, and that I’m shy when it comes to meeting new people. But there’s one thing I love more than anything else: traveling! Recently I went to my…

Our Patience will achieve more than our Force ✨🌻

I've been sneezing 50 times a day for the past many years. The allergy has been following me wherever I go, and I'm constantly having to explain why my nose is running like Niagara Falls. Every time someone asks me what's wrong with me, I have to explain that it's pollen season and that I'm allergic to it. Now, let's be clear: pollen allergies are not a joke....

An (Informative) Rant About Having To Explain Why I have Blocked Nose Every Day I’ve been sneezing 50 times a day for the past many years. The allergy has been following me wherever I go, and I’m constantly having to explain why my nose is running like Niagara Fall…

"There is always room for change, but you have to be open to that change.” — Kathryn Budig

You'll be happier the moment you start listening to your own voice, rather than the path directed for you by others. - Kristen Butler

There’s many reasons why we struggle to speak up. Whether it’s being a people pleaser, feeling insecure & unworthy and/or in a toxic relationship. And, many of us have had a time in our life where we couldn’t speak up for other reasons.

You are allowed to speak up. It’s healthy and you should because if you have something thats bothering you, it will only get worse holding it in. Talk to a friend, family and/or journal you’re allowed to a speak up 🌸

The attitude of gratitude is the highest Yoga 🙏🏻 🙏🏻

Happy Sunday 🌞

Many times we can stay stuck and upset when something ends and we miss a new opportunity right there waiting for us.

This is a reminder to stay open for new experiences, step out of your comfort zone and and enjoy your journey to happiness. You deserve it!

Have an awesome weekend🌸