Value your life

Pitta_(Agni+Jal)
In the nature to control burning nature of Agni,Jal or water is required. And to control coldness of water, Agni or heat is required.
In our body also Agni and Jal tattva balance each other,and imbalance in any of them leads to disease.Balanced Pitta is required for all types of chemical activities in body. Digestion of food, maintaining the body temperature,it also gives signal of hunger and thirst, absorption of food, nourishment, transformation of energy. Thus by the activities ofPitta ,body remains radiant,soft and intelligent.In Ayurvedic bio clock, the period from 8am to 4pm has been allotted to Pitta.

Vata (Akash+Vayu)_
Akash_maximum extension and minimum activity
Vayu_nearest to Akash , maximum activity.
In human body when there is harmony between Akash element and Vayu element then they help in the growth and development of the body.They are the regulator of all our desires and activities. Due to Vata , our senses are able to perform their work.Vata is basis of regulation of all activities, so to make body active and alert,Vata has important role.
But when required harmony is not there in between Akash and Vayu then this Vata becomes unhealthy for body and causes various ailments.

We have seen sequence of elements i.e.every next element include the attributes of previous element.Every element exists in isolation but without union with other element it's impossible to prolong creativity.so these Mahabhoots are manifested in combined form. The two paired controlling elements and their specific names are__1)Akash+Vayu=Vata
2)Agni+Jal=Pitta. 3)Jal+Prithvi=Kapha
Each pair help each other and provide force to human body. Further we will study about each of these pairs

The last but not least metaphysical element is Tam_Tam is darkness.As darkness the existence of all the cosmic entities is hidden, after Pralay the entire cosmos is engrossed in Tam.As all the entities and object start appearing on a slight ray of light in this darkness, they come into existence, similarly all types of entities originate from this Tam.Tam is the basis and origin point of the entire nature and complete creation. Thus this is the beginning and origin point of this life cycle.
Thus till today's discussion it's clear that the creation of cosmos and human body is by the union of 5 physical and 5 metaphysical elements.When the human body is ill, the analysis of these 10 elements and treatment on their basis makes the body healthy and in comfortable position.🧘

Second last metaphysical element is Atma___ Atma is the residing life force in the body. It directs and controls entire activities and behaviour of our body. This is the centre point through which the whole body receives energy. Feeling of pleasure and agony at deep core levels,self satisfaction, self explanation , Self realization, inner conscience are all manifestation of invisible force residing deep inside but for all outward manifestation and activities.So it is very powerful when treated by life force itself...........(to be continued)

3)Mann (mind)🧘____ this is third metaphysical element. This is the medium to make active all our gyanendriyas and karmendriyas. The soul controls all physical activities through the mind. Usually all our senses are eager to be active for work but at one moment only one sense (indriya) is active because of mann. It is clear that Mann is the sole responsible element for all our physical and mental activities. The main part of brain as limbic system develops various emotions like joy, happiness, love, hatred etc,all these are related to Mann.Practically all its problems are treated on right middle finger in our acupressure.

We have seen the Kaal tattva from 5metaphysical tattva. Today we will see Disha ↕️↔️. World is meant to be always in continuity.what is the basis of this continuity. Practically in the absence of the sense of direction, there is no possibility of any activity. Whenever we move,we move in some or other direction. Plants and trees🌳 have definite direction of growth.Rivers🚣 flows in definite direction. In our body also food, blood etc moves in definite direction. Even our mental activities, thoughts analysis ,all have definite direction. Thus Disha is important element to control and determine all the activities of life. Ayurveda treated Disha as a dravya., which is in dynamic state and it occurs in a chain of sequence of events. In body brain disorders,sense organs,in karmendriyas our legs are treated with this element.

Our body is made up of 5gross elements (Akash, Vayu, Agni,Jal,Prithvi), metaphysical elements puts these elements in action through senses. These 5elements have their own emotions. Like Agni has joy, Prithvi has worry when imbalanced and satisfaction when balanced, Jal has fear etc.(these are just examples) When all these tattva are in balanced state,our emotions also act in healthy way and vice versa i.e. when emotions are balanced these elements also in balanced state and ultimately our body organs are also working in balanced state. So to remain healthy we have to balance our emotions. Now on the other hand, viral attack increase our Agni ,so to balance it,we have to increase our Jal tattva.See here, very important thing when fear is increased it affects Jal tattva (we have seen it👆) it may decrease our capacity to fight against viral attack. So as our scriptures say remain 'sthitapradnya' . In every condition (may it be good,bad) keep all emotions in balanced state. Don't become fearful in bad days. Parkruti will automatically raise our health.

⏳Kaal____Every object or living body in the world has it's own definite time period after which automatically loses it's Identity or dies. Thus Kaal is valuable and important component of cosmos because it governs all human activity. Life process is manifested by childhood🤾, adolescence🙆, adulthood🧘, old age 👴etc., in our daily life also time is there with us in the form of sleeping time🛌,study time👩‍💻 second, minutes etc. Time is such an important element which controls and regulates our complete life.
🕰️ In our body time represents the nervous system. Hence our spinal cord as an important component of nervous system is related to Time element. So spondylosis, lumbago, sciatica, disease due to seasonal changes, difficulty in speaking etc are treated with this sixth element I e.Kaal.

Last time question was who is the controller of gyanendriyas and karmendriyas???
Practically the life force or bio energy or which has been termed as atma(soul). 🧘Atma carries out its work through Mann(mind) which puts them in action.
So in the cosmos along with the physical existence there is also metaphysical existence.As physical world is created by combination of Akash,Vayu, Agni,Jal, Prithvi, similarly the metaphysical world is created by five metaphysical elements.They are as follows___1)Kaal(time) 2)Disha (direction) 3)Mann(mind), 4)Atma (soul) 5)Tam(origin).we will study them one by one 👍