Amorytattva

Today we are talking about VATA Dosha.
Tick the below characteristics that suits you, and if the ticks are more, your dosha type is VATA.
Take the assignment and do let us know in the comments below👇

⭐️ Physical attribute :
Slim + dry, rough, cool and dark skin

⭐️ Geometry of face :
Oblong and narrow

⭐️ Appetite :
Irregular and skips meals

⭐️ Emotional gifts :
Flexible, under stress, prone to anxiety, fear, uncertainty

⭐️ Verbal expression :
Rapid, excessive and rambling

⭐️ Sleep :
Light sleeper and easily awakens with difficulty falling back to sleep.

⭐️ NOTE : Individual may fall under 2 types of doshas, it can be vata+pitta, pitta+kapha or kapha+vata.
Wait for the next posts and know your body type, whether you are single dosha prakruti or dual dosha prakruti.

Ayurveda understands human physiology in the form of panchamahabhutas (five elements) which are also the basis of mother nature🍃🌍

Do you know your body type as per Ayurveda??
Tell us in the comments below👇
If you do not know yet...wait for our next post where you can identify your body type easily!