Swadrishti yog
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Yoga is derived from sanskrit word 'Yuj' means integration...it integrates body n mind.Yoga is not
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Hastpadasana(forward fold)
05/08/2022
If you change the way you look at things,The things you look at change.
Here is everything in this posture...
Strength,flexibility,balancing n beauty. Just love it.
Saturday evening
I love to dance on the tunes of my breathing .
Yesterday was international yoga day but for a yogi everyday is yoga day.
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