GetSetGo Fitness

Can’t go to the gym - if you say this often or have a friend who does, then this post is for you 🤘

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You deserve to live a fulfilling life being your best version and it all starts by you prioritising yourself.

Need help with your fitness journey, don’t know where to start or have way too many questions, just drop us a message. ✨Shraddha Bhavalkar

Message us if you are interested to get a clear action plan for your fitness journey. 🤘

So you’re struggling between eating healthy and eating your favourite meals?

It’s time you find balance, rather than having to choose.

Avail online fitness *trial* packages at just 999/-.

Bookings for October have started. DM us today to book your slot!

Another day, another life changing transformation!

Life after delivering a baby is never the same. Weight gain is something that is common post partum and almost every woman gains weight.

Aditi was dealing with the same issue until she met GetSetGo Senior Coach Nabiya

She was given a diet plan that included all her basic staple food items in the right quantities to make sure she loses weight while enjoying the plan.

Along with regular exercises and a thorough lifestyle monitoring, Aditi was able to knock off more than 20kgs and got back to pre-pregnancy weight and shape.

That is some real motivation for a lot of new moms! Kudos to Coach Nabiya for pulling this off really well and a huge shout out to Aditi for being such a go getter.

Aditi, we hope you enjoy your new self and inspire many women to take their first step towards their health.

Have a great Sunday everyone! ♥️
Training Motivation Body

Team GetSetGo Fitness wishes everyone a very Happy Independence Day 🇮🇳

We whole heartedly thank the sacrifices of our heroes who never for a moment thought about their own lives but only visualised a free India for generations to come.

🇮🇳JAI HIND🇮🇳

12 weeks progress of one of our weight loss coaching clients enrolled under Melvin

From the beginning of the program itself, the approach was simple and straight forward to get her lean. Her diet included the staple foods she would generally eat with about 30% change to ensure a balance of macronutrients and micronutrients.

This was combined with a structured resistance training program done at home to ensure she retained her muscle mass while losing fat.

Consistency doesn’t come easy. It comes when you enjoy the plan, and do not pick highly unsustainable methods for achieving your goals. Coach Melvin laid special emphasis on keeping the plan simple and practical to sustain for her, which made sure she never found the approach gruelling in the first place.

She has begun her second phase of transformation with us now and we look forward to deliver quality results once again, just like we did in the first phase.

PS: Client identity hidden on request.

Got a fitness goal in mind and looking for the right partner to get started? DM us right away.

“I can’t do it, because.......”

Is the biggest problem! Well, we understand that their are other priorities as well, but you know what, probably you project these priorities as excuses to cover up for your inability to get fit. Hurts? Sorry, but not sorry.

Buckle up, face the reality and get things done. If you think fitness is for people who just wish to flaunt a great physique- YOU ARE SO WRONG!

You do good to yourself, your family, your work and everything else when you are fit and mentally in a good space. Period!

Join Senior GetSetGo Coaches Nabiya and Anurag tomorrow at 6:00PM. They are going to talk about this in depth and show you how can simple tweaks in your lifestyle change your life completely for good!

This happens tonight and if you are someone who has recovered from Covid19 and looking forward to get back to your fitness regime, you definitely do not want to miss this!

GetSetGo Coaches Dr. Harshad and Ishaan are going to touch on some of the major aspects of post covid lifestyle changes to restart your fitness journey and achieve your goals.

10PM tonight. See you all!

PS: If you have any questions, please drop them in the comments below. Ishaan and Harshad will answer them on the live session today.

.harshad.fitness

This has been in discussion for more than a year but rarely any doctor who is also a certified fitness professional has spoken about it.

This Wednesday (11th August) at 10:00PM IST, GetSetGo Coach Ishaan Jain and GetSetGo Coach Dr. Harshad Ramineni are going deep into the subject on a live session here on our IG.

Got questions? Make sure you join the session and get a chance to ask them all to our coaches live.

Time to get back to being strong and healthy and make that virus suffer!

See you all!

.harshad.fitness

Here is Ankit’s journey from gaining weight to losing it all and getting back in great shape and health!

Nit only did Ankit lose the extra pounds, he also experienced a major shift in the way his health felt.

Swipe to see the final transformation!

Here’s what Ankit has to say:

“I am really thankful my coach Melvin sir for helping me, guiding me and always being there for me in low times. I truly believe GetSetGo is an amazing place to seek fitness guidance and mentorship from. I highly recommend everybody to try them. You will not regret it.”
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Wish to get fit and improve your health? DM us for coaching enquiries!
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Sorry guys! Shraddha and Melvin will see you on Monday at 9pm IST!