Your Health Junction

Our world would mean nothing without women. Their courage that exists in perfect harmony with amazing tenderness saves our world every day. Happy Women's Day!

May the choicest blessings of Lord Shiva bring happiness, peace, good health, wealth, prosperity, and harmony to your life. Happy Maha Shivratri.

Sending you my warm greetings on the auspicious occasion of Vasant Panchami!

Health and fitness are totally a choice for a better quality of life. Happy Republic Day

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Look at the brighter side of life. It’s so pleasant and sees the sun smiling for you and birds singing for you. Happy Makar Sankranti

Whatever with the past has gone, the best is always yet to come

Let's start this new year with the best
Happy New Year

This Christmas be the Santa and gift your friends, family, and colleagues a healthy treat. Merry Christmas

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Do you know, Fatty Acid Omega 3,6,7 & 9 is an essential source for a healthy heart, brain, and metabolism. Major sources of Fatty Acid Omega 3,6,7 & 9 are seabuckthorn, walnuts, flax seeds, salmon fish, olive oil, etc.

Every cell in the human body contains protein. The basic structure of a protein is a chain of amino acids. You need protein in your diet to help your body repair cells and make new ones. Protein is also important for growth and development in children, bones, hair, nails, and pregnant women. Major sources of protein are seabuckthorn (21 amino acids), seafood, eggs, etc.

Vitamin E is an essential source for healthy skin, red blood cells & eyes. Major sources of Vitamin E are seabuckthorn, nuts, vegetable oils, grains, etc.

Vitamin C is an essential source for immunity, bone, teeth. Major sources of Vitamin c are seabuckthorn, citrus fruits, tomatoes, etc.

Vitamin B is an essential source for a healthy brain, red blood cells, nerve function. Major sources of Vitamin B are seabuckthorn, milk, fish, banana, meat, etc.