Reshape

The nose has a left and a right side; we use both to inhale and exhale.

Actually they are different; you would be able to feel the difference.
The right side represents the sun, left side represents the moon.
During a headache, try to close your right nose and use your left nose to
breathe.
In about 5 mins, your headache will be gone? If you feel tired, just
reverse, close your left nose and breathe through your right nose.
After a while, you will feel your mind is refreshed.
Right side belongs to ‘hot’, so it gets heated up easily,
left side belongs to ‘cold’.
Most females breathe with their left noses, so they get “cooled off” faster.

Most of the guys breathe with their right noses, they get worked up.

Do you notice the moment we wake up,
which side breathes faster? Left or right? ?
If left is faster, you will feel tired.
So, close your left nose and use your right nose for breathing,
you will get refreshed quickly.
This can be taught to kids, but it is more effective when practiced by
adults.
A person used to have bad headaches and was always visiting the doctor.

There was this period when he suffered headache literally every night,

unable to study. He took painkillers, did not work.

He decided to try out the breathing therapy here:
closed his right nose and breathed through his left nose.
In less than a week, his headaches were gone!
He continued the exercise for one month.
This alternative natural therapy without medication is
something that he has experienced.
So, why not give it a try?

YOU HAVE NOTHING TO LOOSE
__._,_.___

The Fact of Melatonin*

Plz make it a point to sleep early... 😴😊

Thats how God has made us... Sleep at night and work during the day...☺
Today I learnt something new... A natural cancer vaccine.

God placed in each and everyone of us a gland in our head called the Pineal gland. It is considered to be the biological clock of the human body and it is also connected to the sight nerve. It is small like the size of a pea. Everyday after sundown this gland starts producing a substance called Melatonin which runs in the bloodstream and protects the body from cancer. 😋

This gland works only in the dark so if the eye is exposed to light the gland does not work because it thinks night has not come yet...🤔
So if you stay up at night in the light, you are depriving your body from this daily vaccine...

Our parents and grandparents who used to sleep early in the night and wake up early in the morning did not suffer from cancer or any of the disease we hear about today.

God has placed this daily vaccine in our body to protect us so let's put it to use by sleeping early.💪

The gland starts working from after dark until two hours before sunrise !!!🌞

Must read and share this miraculous physiology God designed inside man...

*DID YOU KNOW?*

*Our Belly Button* is an Amazing Gift given to us by God.
A 62 year old man had poor vision in his left eye. He could hardly see especially at night and was told by eye specialists that his eyes were in a good condition but the only problem was that the veins supplying blood to his eyes were dried up and he would never be able to see again.

Homeopathy has a cure for this condition. Infact it not only has a cure for this condition but for veins which have dried up to any part of the body such as the ears, the brain, legs, arms, pancreas, lips, jaw etc.

According to Science, in all of God’s Creation, the first part created after the clot is formed is the belly button. After it’s created, it joins to the Mother’s Belly Button Through the Umbilical Chord.

Through this Incredible Gift that God has given to us, which we may seem it to be insignificant, a New Life Is Formed !!!

Our Belly Button is surely an amazing thing! According to science, after a person has passed away, the belly button is still warm for 3 hours the reason being when a woman conceives a child, her belly button supplies nourishment to the child through the child’s belly button. And a fully grown child is formed in 270 days = 9 months. This is the reason all our veins are connected to our belly button which makes it the focal point of our body. Belly button is life itself!

The *“PECHOTI”* is situated behind the belly button which has 72,000 plus veins over it. The total amount of blood vessels we have in our body are equal to twice the circumference of the earth.

*CURES:*

For dryness of eyes, poor eyesight, pancreas over or under working, cracked heels and lips, for glowing face, shiny hair, knee pain, shivering, lethargy, joint pains, dry skin.

*REMEDY:*

For dryness of eyes, poor eyesight, fungus in nails, glowing skin, shiny hair. At night before bed time, put 3 drops of pure ghee or coconut oil in your belly button and spread it 1 and half inches around your belly button

For knee pain At night before bed time, put 3 drops of castor oil in your belly button and spread it 1 and half inches around your belly button.

For shivering and lethargy, relief from joint pain, dry skin at night before bed time, put 3 drops of mustard oil in your belly button and spread it 1 and half inches around your belly button.

*WHY PUT OIL IN YOUR BELLY BUTTON?*

You belly button can detect which veins have dried up and pass this oil to it hence open them up.
When a Baby has a Stomach Ache, we Normally Mix Asafoetida ( Hing ) and Water or Oil and Apply Around the Naval. Within minutes the ache is cured. Oil works the Same Way.

*V.V.V.V.V.IMPORTANT*

A friend of ours became very sick after drinking water left in a car overnight and she was ill for a couple of months.

No matter how many times you get this E-mail, please send it on!!!!

Bottled water in your car is very dangerous!

On the Ellen show, Sheryl Crow said that this is what caused her breast cancer. It has been identified as the most common cause of the high levels of dioxin in breast cancer tissue..

Sheryl Crow's oncologist told her: women should not drink bottled water that has been left in a car. The heat reacts with the chemicals in the plastic of the bottle which releases dioxin into the water. Dioxin is a toxin increasingly found in breast cancer tissue.

So please be careful and do not drink bottled water that has been left in a car.

Pass this on to all the women in your life. This information is the kind we need to know that just might save us!

Use a stainless steel canteen or a glass bottle instead of plastic!

LET EVERYONE KNOW PLEASE!

This information is also being circulated at Walter Reed Army Medical Center ...
No plastic containers in microwaves.
No plastic water bottles in freezers.
No plastic wrap in microwaves.

Dioxin chemical causes cancer, especially breast cancer.

Dioxins are highly poisonous to cells in our bodies.

Don't freeze plastic bottles with water in them as this releases dioxins from the plastic.

Recently the Wellness Program Manager at Castle Hospital , was on a TV program to explain this health hazard.

He talked about dioxins and how bad they are for us. He said that we should not be heating food in the microwave using plastic containers......

This especially applies to foods that contain fat.

He said that the combination of fat, high heat and plastic releases dioxin into the food.

Instead, he recommends using glass, such as Pyrex or ceramic containers for heating food... You get the same result, but without the dioxin..

So, such things as TV dinners, instant soups, etc., should be removed from their containers and heated in something else.

Paper isn't bad but you don't know what is in the paper. It's safer to use tempered glass, such as Pyrex, etc.

He reminded us that a while ago some of the fast food restaurants moved away from the styrene foam containers to paper. The dioxin problem is one of the reasons....

Also, he pointed out that plastic wrap, such as Cling film, is just as dangerous when placed over foods to be cooked in the microwave.
As the food is nuked, the high heat causes poisonous toxins to actually melt out of the plastic wrap and drip into the food..

Cover food with a paper towel instead.

This is an article that should be sent to anyone important in your life.

The nose has a left and a right side; we use both to inhale and exhale.

Actually they are different; you would be able to feel the difference.
The right side represents the sun, left side represents the moon.
During a headache, try to close your right nose and use your left nose to
breathe.
In about 5 mins, your headache will be gone? If you feel tired, just
reverse, close your left nose and breathe through your right nose.
After a while, you will feel your mind is refreshed.
Right side belongs to ‘hot’, so it gets heated up easily,
left side belongs to ‘cold’.
Most females breathe with their left noses, so they get “cooled off” faster.

Most of the guys breathe with their right noses, they get worked up.

Do you notice the moment we wake up,
which side breathes faster? Left or right? ?
If left is faster, you will feel tired.
So, close your left nose and use your right nose for breathing,
you will get refreshed quickly.
This can be taught to kids, but it is more effective when practiced by
adults.
A person used to have bad headaches and was always visiting the doctor.

There was this period when he suffered headache literally every night,

unable to study. He took painkillers, did not work.

He decided to try out the breathing therapy here:
closed his right nose and breathed through his left nose.
In less than a week, his headaches were gone!
He continued the exercise for one month.
This alternative natural therapy without medication is
something that he has experienced.
So, why not give it a try?

YOU HAVE NOTHING TO LOOSE
__._,_.___

We will always miss our One Of The Greatest Saint of India " Pramukh Swami Maharaj"
RIP...

Reshape. @ Rajkot(Gujarat)Its a very good exercise health club for ladies. Many modern and latest equipments for every age. Toning tables help in body shape and inches loss. Feel like homely atmosphere.. Proprietor: Gitanjali ojha.

*12 Types Of Pain That Are Directly Linked To Emotional States*

According to:
Dr. Susan Babel , Psychologist:- Emotions do Affect Chronic Pain.
She says that chronic pain, beside physical injury, may be caused by stress and emotional issues.

Let’s take a look at what pain in a particular area of your body indicates:

*Head*
Headaches can be caused by stress life. If someone has chronic headaches she/he needs to grab some time for themselves on daily basis. Relaxing may help you to relieve your body from the head pain.

*Neck*
Neck pain implies the need to forgive. It may be to forgive yourself or to forgive some other person. It is very important to focus on things that you love about yourself or what others love in you.

*Shoulders*
Pain in the shoulders is sign that person carries a heavy emotional burden. Shoulders carry everything. To solve this problem share the load with friends or family.

*Upper Back*
Upper back pain manifests lack of emotional support. Probably the person is holding back feelings or doesn’t feel appreciated. Just talk about your feelings with your partner or close friend.

*Lower Back*
Pain in the lower back shows that person has financial worries. Sit down and focus on managing money.

*Elbows*
Elbow and arm pain signifies a lack of flexibility. Try not to resist the natural changes in your life.

*Hands*
Pain in the hands may be caused by a lack of friends. Try to meet new people.

*Hips*
Fear of change, moving or waiting on a big decision can cause the hip pain. Make the changes step by step.

*Knees*
Pain in the knee is a sign of high self-esteem. Maybe you should try to do some volunteering work and remember no one is perfect.

*Calves*
Calf pain is caused by stress, emotional tension or jealousy. Maybe it is time to let go the jealousy or any big stressor in your life.

*Ankles*
Pain in the ankle means that you need more pleasure in your life. Try to enjoy the little things and every moment in your life.

*Feet*
Foot pain occurs if you fight with depression. Depression is a specific disease, but for a start try to find a new hobby or just adopt a pet.

Friends this concept is scientifically proven so before adopting medicine or concern for the doctor, give some time and observe your thought ...it heals you automatically😊👍🏻🌹

Every equipments are very useful for toning body,keeps you healthy n fit & helpful in knee joint pain.It cures our joint pain. Age limit: 18 to 70 yrs
Toning tables are very effective of toning body of all ages.....@ Rajkot.

Let us celebrate & enjoy the freedom to live
independently in our country Cheerfully,
Helpfully,Hopefully,Peacefullu by remembering
our National Heroes who gave us Freedom after suffering pain & humilation.

Wishing you all a very Happy Independence Day. RESHAPE☺👍 Stay fit n healthy...