Yogayu

Netra tarpan, or Akshi Tarpan. These are sanskrit names for "EYE REJUVENATION" yes you read correctly rejuvenation for your eyes.
All right let me tell you some intresting facts about your eyes.

1.Your eyes focus on 50 different objects every second.

2.The only organ more complex than the eye is the brain.

3.Your eyes can distinguish approximately 10 million different colors.

4.It is impossible to sneeze with your eyes open.

5.Ommatophobia is a fear of the eyes.

6. 80 percent of all learning comes through the eyes.

7. Your eyes can detect a candle flame 1.7 miles away.

8.Your iris (the colored part of your eye) has 256 unique characteristics; your fingerprint has just 40.

9.Heterochromia is the medical term for having two different colored eyes.
10.Only 1/6 of your eyeball is visible.

11.Your eyes are comprised of rods and cones. Rods allow you to see shapes, while cones are responsible for detecting and deciphering colors.

12.The average person blinks 12 times a minute (bet you just blinked!).

13.The shark cornea is nearly identical to the human cornea, and has even been used in human eye surgery!

14.Your eye is the fastest contracting muscle in the body, contracting in less than 1/100th of a second.

15.The optic nerve contains more than one million nerve cells.

Now these are some interesting facts about eyes.

Now lets read about what is Netra Tarpan??

Netra means eye and Tarpan means giving strength to the eyes. The medicated ghee is poured over the eyelids in an enclosure built around the eye out of wheat flour. It is said to be an excellent treatment to improve vision and clarity of the mind.

Our eyes do so much more than the above written facts, imagine a world without a vision. You can't do that right?

So take of this beautiful gift given by god.

What is Ayurveda??

Ayurveda is considered by many scholars to be the oldest healing science. In Sanskrit, Ayurveda means “The Science of Life.” Ayurvedic knowledge originated in India more than 5,000 years ago and is often called the “Mother of All Healing.” It stems from the ancient Vedic culture and was taught for many thousands of years in an oral tradition from accomplished masters to their disciples. Some of this knowledge was set to print a few thousand years ago, but much of it is inaccessible. The principles of many of the natural healing systems now familiar in the West have their roots in Ayurveda, including Homeopathy and Polarity Therapy.

Your Constitution and Its Inner Balance
Ayurveda places great emphasis on prevention and encourages the maintenance of health through close attention to balance in one’s life, right thinking, diet, lifestyle and the use of herbs. Knowledge of Ayurveda enables one to understand how to create this balance of body, mind and consciousness according to one’s own individual constitution and how to make lifestyle changes to bring about and maintain this balance

Have you guys heard about Doshas??
"Doshas" in Ayurveda refer to your unique physical and mental constitution, which influence your personal well-being. Each person has their own dominant dosha or combination of two or three of these elemental forces. Knowing yours can help you maintain balance through seasonal changes for lasting health and peace of mind.
Thought to be condensed from different combinations of the primal elements earth, water, fire, air, and ether, the doshas are the life energies behind all of our bodily functions. Each one commands a specific force in the body and is associated with certain sensory qualities.

Understand the symptoms. Be aware and stay fit.
And keep practicing PRANAYAMA, Breathing exercises to build your immunity more stronger then ever.

Mudra means "seal" or "closure" in Sanskrit. We use these gestures mostly in meditation or in pranayama practice to direct the flow of energy within the body by using the hands. ... So when we place our hands in yoga mudras, we stimulate different areas of the brain and create a specific energy circuit in the body.

So here sharing some of the mudra and their benefits, if you practice them along with your daily yoga practice.

So finally we have come up with name which has both Yoga And ayurveda combined, so that's how its Yogayu.
Stay tuned as we will update many intresting facts and health beneficiery articles. Will try to share all that we know, to spread awareness to live healthy and stress free life.