Aavya Rise

Coming back from a trek in Uttarakhand?🏔️Your recovery stop could be Rishikesh.

Whether you’ve been trekking in Kedarkantha, Valley of Flowers, Har Ki Dun, Kuari Pass, Dayara Bugyal or the Garhwal Himalayas, tired legs and sore muscles deserve some recovery before the journey home.

Stop at Aavya Rise in Rishikesh and experience Tapas - Fire & Ice Contrast Therapy:

🔥 Cedar sauna
❄️ Ice plunge
💧 Warm soaking pool
🧘 Guided breathwork & meditation.

A space to rest, recover and reset after your trek — while you’re still surrounded by the hills.

📍 Aavya Rise, Upper Tapovan, Rishikesh
📞 6398419747

Trek hard. Recover well.

Happy customers, happy memories! ❤️✨

Don’t just take our word for it—hear what our guests have to say!!

Ready to experience the Tapas Circuit yourself? Book your spot now! ✨

📩 DM us for bookings, enquiries, or any questions. We’d love to hear from you!

✨ Looking for Sound Healers & Conscious Practitioners in Rishikesh ✨

Are you a sound healer, Reiki practitioner, flute teacher, or wellness facilitator with your own unique practice and energy?

We’re looking to connect with practitioners who want to practice, teach, host workshops, and create meaningful experiences at Aavya. 🌿

We’re open to:
🎶 Sound Healing
✨ Reiki & Energy Healing
🪈 Flute Trainings
🌊 Aqua Sound Healing
🧘 Workshops & Wellness Sessions
💫 Unique healing & conscious practices

📍 Aavya, Upper Tapovan, Rishikesh

If you feel your work could be a good fit, DM us your profile + details of your practice/work. We’d love to connect and explore what we can create together. 🤍

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✨ FINALLY, WE’RE OPEN! ✨

Want to reset your body, switch off your mind, and leave feeling refreshed, recharged & renewed?

Start with movement sessions, then move into the heat of the sauna 🔥, the chill of the ice bath 🧊, and finish with a relaxing soaking pool 💦.

A complete reset for your body & mind. 🤍

📲 Book your slot now and experience your reset.

[Movement Sessions • Sauna • Ice Bath • Soaking Pool • Body Reset • Mental Reset • Recovery • Wellness • Mobility • Relaxation • Cold Plunge • Heat Therapy • Contrast Therapy • Mindful Movement • Self Care • Rejuvenation]

This Independence Day weekend, come feel a little more free.

3 nights of movement, stillness, warmth, cold plunges, music, bonfires, and a whole lot of letting go.

Azaadi at Aavya | 14–17 Aug
From ₹13,500

Come as you are.
Leave a little lighter.
Leave a little freer.

The body moves left and right, flowing with the rhythm of life, while the mind stays still—calm, grounded, and present. 🌿

Maybe true balance is not about standing still, but learning to move through everything without losing your inner peace. Let the body flow, let life move, but keep your mind rooted in stillness. ✨🕊️

Move with the moment. Stay still within.

Discover the power of contrast therapy at Aavya where heat meets cold and stillness meets renewal.

🔥 Sauna
❄️ Ice Bath
💧 Soaking Pool

Move between heat and cold, reset your body, clear your mind, and embrace the experience of transformation.

✨ We are open.

📩 DM us to book your Tapas experience.