Arora Hospital

Small Device. Big Insights. ❤️
​Persistent palpitations or irregular heartbeats shouldn't be ignored. At Arora Hospital, Rudrapur, we offer advanced 24/48/72-hour Holter Monitoring to capture continuous ECG data while you go about your normal daily routine.

​High Accuracy
​Easy to Wear & Patient-Friendly
​Detailed, Actionable Reports for Better Diagnosis

​🗓️ Don't wait for symptoms to escalate.

Call 9837544401 to schedule your test today.

Arora Hospital **Welcome to Arora Hospital**
Located in Rudrapur, Udham Singh Nagar, Uttarakhand,

May this Makar Sankranti fill your life with fresh energy, new beginnings, and lasting positivity. As the sun moves northward, may your journey shine brighter with success, happiness, and good health. Wishing you prosperity and togetherness.

𝐇𝐀𝐏𝐏𝐘 𝐋𝐎𝐇𝐑𝐈 !
Celebrate Lohri with gratitude for nature’s blessings and hope for a brighter future. May the bonfire ignite positivity, remove worries, and bring success into your life. Wishing you a joyful Lohri filled with warmth and happiness.

Happy New Year 2026!
Let this year be a new beginning filled with health, happiness, and countless reasons to smile.

🥗 Weekly Diet Chart by Dr Jitesh Arora 🥗

(Goal: Weight Loss + Sugar Control + BP Management)

🗓️ सोमवार (Monday):

नाश्ता: वेज ओट्स/दलिया (सब्जियां ज्यादा) + दही

लंच: 2 फुल्के + पीली दाल + सब्जी + सलाद

डिनर: पनीर भुर्जी + वेज सूप + 1 रोटी

🗓️ मंगलवार (Tuesday):

नाश्ता: 2 बेसन चीला (कम तेल) + पुदीना चटनी + टोंड दूध

लंच: थोड़ा ब्राउन राइस + राजमा/छोले + सलाद + दही

डिनर: मूंग दाल की खिचड़ी (सब्जियां डालकर)

🗓️ बुधवार (Wednesday):

नाश्ता: वेज उपमा (सूजी कम, सब्जी ज्यादा) + दही

लंच: 2 मल्टीग्रेन रोटी + दाल + भिंडी/तोरई + सलाद

डिनर: पालक-पनीर (हल्की ग्रेवी) + 1 रोटी

🗓️ गुरुवार (Thursday):

नाश्ता: मूंग दाल चीला + दही

लंच: 2 रोटी + कढ़ी (सब्जी वाली) + सूखी सब्जी

डिनर: मिक्स वेज दाल सूप + पनीर सलाद

🗓️ शुक्रवार (Friday):

नाश्ता: 2 इडली + सांभर (सब्जियां ज्यादा)

लंच: 2 रागी/मिलेट रोटी + दाल + मिक्स वेज + दही

डिनर: सोया चंक्स (न्यूट्रीला) सब्जी + 1 रोटी + सलाद

🗓️ शनिवार (Saturday):

दही + ओट्स (बिना चीनी) + 1 चम्मच अलसी (Flaxseeds)

लंच: 2 रोटी + चना दाल + हरी सब्जी + छाछ

डिनर: लौकी का सूप + मूंग दाल + 1 रोटी

🗓️ रविवार (Sunday):

नाश्ता: वेज दलिया + 1 गिलास दूध

लंच: पूरी थाली: 2 रोटी + दाल + 2 सब्जियां + सलाद + छाछ

डिनर: ग्रिल्ड पनीर टिक्का + बड़ा बाउल सलाद + 1 रोटी

🛑 Doctor's Note:

Salt Intake: Keep daily salt intake under 5g (approx 1 tsp) to help lower BP �.

Daily Walk: 30-40 mins of brisk walking is essential for heart health �.

Portion Control: Fill half your plate with salad and green vegetables �.

🌟 Guru Gobind Singh Jayanti 🌟

On this sacred occasion of Guru Gobind Singh Ji Jayanti, we bow in reverence to the great warrior, saint, and visionary who taught us the values of courage, compassion, and righteousness.

May his divine blessings fill your life with peace, strength, and prosperity.
Let us walk on the path of truth, service, and humanity.

✨ Waheguru Ji Ka Khalsa, Waheguru Ji Ki Fateh ✨

— Arora Hospital
Committed to care, compassion & community well-being

May this Christmas bring comfort to those in need, strength to caregivers, and happiness to every family. Warm festive wishes to all.

Big thanks to Sachin Rastogi Kumar, Sachin Rastogi, Wakeel Pasha

for all your support! Congrats for being top fans on a streak 🔥!

अब अरोड़ा अस्पताल रुद्रपुर में सभी प्रमुख बीमा कंपनियों की कैशलेस, मेडिक्लेम, टीपीए सुविधा उपलब्ध है।

Arora Hospital **Welcome to Arora Hospital**
Located in Rudrapur, Udham Singh Nagar, Uttarakhand,

Know the warning signs of heart trouble—chest discomfort, shortness of breath, unusual fatigue, dizziness, or pain spreading to the arm or jaw. Early attention can save lives. Stay alert and protect your heart. —𝐀𝐫𝐨𝐫𝐚 𝐇𝐨𝐬𝐩𝐢𝐭𝐚𝐥