Of All & Sundry

My breakfast today! Porso millet dosa.
Gluten-free and very healthy. Packed with fibre and nutrition.

Porso millet dosa Ingredients: 3 cups Porso millet, 1 cup urad dal, 1 tsp fenugreek seeds, Vegetables for garnish (onions, tomato, cattor, capsicum and beetroot) For chutney: Curry leaves, chana dal, urad dal, sprin…

This is a healthy drink for breakfast. A dairy-free banana-dates and Ragi milkshake.

Nutritious Vegan Drink Ingredients: I cup whole Ragi grains, 1 big banana, 5 big dates Method: Wash and soak Ragi for at least 8 hours. After which wrap it in a wet cloth and keep it in a warm but ventilated place for th…

Vegetable curry with Paneer. Gravy is different but tasty and easy!

Tasty Vegetable Curry Ingredients: Paneer 200 gms, carrots, beans, capsicum, onion, tomato. Besan (gram flour), dry powdered spices- cumin, coriander, turmeric, red chili, fennel, kitchen king. Kasuri methi and Rai seed…

Hibiscus tea for weight loss and for lowering BP and cholesterol

Therapeutic Tea Hibiscus flower and beetle leaves Tea Ingredients: One Hibiscus flower, 4 beetle leaves and lemon juice and water. Method: Boil 2 and a half cups of water in a pan. Once the water begins to simmer,…

This Kerala dish, with the improvisation, is very healthy and a perfectly balanced meal.

Puttu- more options of steamed foods! Ingredients: Rice flour for making Puttu, Grated carrots and beetroot, Spinach purie, fresh grated coconut, salt to taste. Bengal gram soaked over night. Onion, ginger, garlic and Chana masala. som…

Healthy can be tasty too! This salad packed with nutrition! A perfect dinner option.

Tasty Salad Ingredients: Boiled potatoes, yam and sweet potatoes, Finely cut onion, tomatoes, grated cucumber, raw papaya and carrots, Lemon juice, Chaat masala, salt and boiled Bengal gram (black chana). For …

This is a healthy version of the momo as we have done away with refined flour and have used rice flour instead. Ideal for healthy snacking!

Momodak! The Indianized momo. Cross between modak and momo Ingredients: Rice flour- 1 cup, shredded vegetables like, cabbage, carrot, capsicum, onion, raw papaya or any other vegetables that you may have. Garlic, tomatoes, salt…

Try out this gluten free and healthy pizza recipe. Its a no bake recipe too! No yeast or oven needed and Pizza will be great.

Gluten-free Pizza! Ingredients: 1 cup raw rice and 1 cup moong dal. 2 tbsp curds, 1 pack of Eno, 1/2 kg tomatoes, 2 onions, 1 capsicum, sweet corn, a piece of ginger and a few green chilies. Mozzarella and Processed …

Another comfort food. Healthy and nutritious! With vegetables pakoras!

Punjabi Kardhi with Rice Ingredients: Besan (Gram flour) 3/4th cups, Curds 2 cups, cup spinach leaves washed and cut, 2 oinons, 1 tomato, 1 tsp panchphoran, turmeric, red chili, salt, ajwain, curry leaves and oil for fryin…

A healthy, easy and delicious one pot meal.
Potato and corn biryani.

Potato and corn Biryani Ingredients: Basmati Rice 2 cups, washed and drained and kept aside for half and hour. Onions 3 big, Garlic cloves 8, Ginger 1 and half inch piece, green chilies, sweet corn 2 cobs cut into 1 inch …

Lord Ganesha's Favourite Modaks!

Modak Ingredients: Rice flour 1 cup, fresh grated coconut, half cup jaggery powder, 1 tbsp cooking oil, mould for making modak. Method: Boil 2 cups of water and add some salt and one table spoon of oil i…

Please leave your comments!
I have been practicing healthy diet for my self and my family so thought of sharing some of those dishes with all.
I would love to get some feedback from your side.