Swasthayu Ayurveda Panchakarma Centre
Swasthayu - Healthy way of living :-) Do you have a niggling injury or chronic condition that just won’t clear up? Have you tried conventional treatments?
Are you ready to try a more holistic approach? If you are serious about your health with above questions in mind then you are at right place. You can visit our Panchakarma Centre @ Madhuranagar, Neredmet, X road, Secunderabad on any day from 7am till 7pm.
22/07/2026
https://youtu.be/sOucsTxE4Fw?si=u66vlk-Vvm3-I2wk
Patient Feedback
• Patient Name: Praveen Mahendrakar
• Location: Neredmet, Secunderabad
• Treatment Date & Time: July 22, 2026 at 8:30 AM
• Facility: Swasthyayu Ayurveda Panchakarma Therapy Centre, Shaili Gardens X Roads, Yapral, Secunderabad 500087
• Therapy Received: Panchakarma Rejuvenation & Relaxation Therapy (Shirodhara Relaxation Therapy)
Key Experience Highlights
• Clinic Environment: The overall clinical ambience is excellent, and the facility is very clean and neat.
• Doctor's Consultation: The doctor explained all the details regarding the consultation and treatment well in advance, which was extremely helpful.
• Therapist Performance: The therapist (Niyas) handled the procedure in a highly professional manner.
• Results & Rating: The therapy was extremely effective at reducing stress (10/10 rating for stress relief) and was very relaxing.
Recommendation: Highly recommended for people in mid-management or anyone dealing with high stress levels.
22 July 2026 Enjoy the videos and music you love, upload original content, and share it all with friends, family, and the world on YouTube.
20/07/2026
Dr Ms Saroj Dubey - Swasthayu Ayurveda Panchakarma Therapy Centre | LinkedIn Swasthayu Ayurveda Panchakarma Therapy Centre, Shaili Gardens X Roads, Yapral… · Experience: Swasthayu Ayurveda Panchakarma Therapy Centre · Education: Nootan Kanya Shala, Amravati, Maharashtra · Location: Greater Hyderabad Area · 1 connection on LinkedIn. View Dr Ms Saroj Dubey’s profile on...
🌿 "Our body was never meant to be sick—it is built to heal itself." 🌿
Illness is not the enemy; it is simply a signal that your inner healing power needs a gentle awakening. With the right support, you can reactivate this natural force within you.
Experience true wellness at Swasthayu Ayurveda Panchakarma Therapy Centre, as it supports your natural healing only 🌸
✨ Why Choose Swasthayu?
• Holistic Healing: Tailored Ayurveda Panchakarma Therapies.
• 100% Safe: Internal Ayurvedic nature-pure herbal medications with zero side effects.
• Sacred Ambience: Clean, neat, and hygienic premises with soothing Mantras running continuously to enhance your natural healing journey.
• Expert Care: Under the guidance of Dr. Ms. Saroj (MD Ayurveda), a Senior Ayurvedic Physician with over 26 years of successful practice.
• Get treated here by well-trained professional Therapist only
🕒 Timings & Schedule
• 🧘♂️ Therapy Hours: 7:00 AM – 7:00 PM (Last appointment at 5:00 PM)
• 🩺 Consultation Hours: 10:00 AM – 7:00 PM (Last appointment at 4:30 PM)
📌 Note: Treatments and consultations are available by prior appointment only.
📍 Visit / Contact Us
🏢 Address: Swasthayu Ayurveda Panchakarma Therapy Centre, South Block, flat no. 101, Shaili Gardens X Roads, Yapral, Secunderabad
📞 Expert Guidance: +91 78939 66441
📞 Centre Appointments: +91 91337 00070
Take your first step toward Consultation to get Permanent cure from all present Health issues & at the same time to prevent all other future fatal Health issues, get complete rejuvenation today ! 🙏✨
28/06/2026
My Health Journey and Healing Experience with Dr. Saroj
https://goo.gl/maps/Fdui4Ztm9UQ6Dyyy5?g_st=aw
*By Naveen 28th June 2026 Testimonial*
Hello, my name is Naveen. I am 25 years old, originally from Nirmal, and currently working as a software engineer in Bengaluru.
For as long as I can remember, I have struggled with chronic sinus and asthma problems. To make matters worse, about two and a half years ago, a severe H. pylori infection triggered an ongoing battle with Irritable Bowel Syndrome (IBS), leaving me with constant bloating, gas, and irregular bowel movements.
I tried various allopathic treatments, but they only provided temporary relief. The steroid inhalers I was prescribed for my asthma even caused painful skin rashes all over my body. Allopathy offered no permanent solutions for my IBS or asthma, and I was feeling incredibly stuck.
Thankfully, I remembered Dr. Saroj, who happens to be my former Vipassana Meditation Assistant Teacher. After seeing her updates about Panchakarma therapy, I reached out to her online to ask if she could help me.
My 9-Day Custom Treatment Plan
Dr. Saroj conducted a highly detailed, 4-hour online consultation with me, which instantly built my confidence that these conditions could actually be cured.
20th June 2026 i came to Swasthayu Ayurveda Panchakarma Therapy Centre, Shaili Gardens X Roads, Yapral, Secunderabad where ..
She designed a rigorous 9-day program consisting of 18 total treatments—scheduling intense double sessions for me every single morning and evening. To ensure I fully healed, she insisted that I take a complete break from work and focus entirely on resting my body.
The therapies she prescribed targeted the root causes of my illnesses:
• Shirodhara & Abhyangam: These were incredibly relaxing and allowed my body to slip into a deep, much-needed sleep.
• Dhanyamla Dhara, Nasyam, & Hot Therapies: These sessions focused on detoxifying my system (Ama\ Pacha\ nam), clearing out severe congestion, and Nasyam rebuilding my respiratory immunity.
• Navarakizhi: Dr. Saroj added this as a preventative measure specifically to treat and strengthen my skin against the rashes caused by past medications.
• Vasti: These evening sessions targeted my digestive tract to eliminate my chronic bloating and stomach issues.
My Results
The turnaround in just 9 days has been amazing. I estimate that I've already seen a 50% overall improvement in my health.
• Breathing: I didn’t experience a single sinus or asthma attack during the entire treatment, and my breathing feels completely normal and easy now.
Digestion: My stomach bloating and gas have finally stopped, and my bowel movements are significantly better.
I am fully confident that by following Dr. Saroj’s prescribed medicines over the next three months, I will achieve a 100% recovery.
The Healing Environment & Care
I cannot thank Dr. Saroj and her team enough for how they looked after me.
The facility itself is exceptionally clean, hygienic, and peaceful.
They played beautiful chants and mantras in the background, which gave the entire space a relaxing, temple-like vibe that made it easy to unwind.
The therapists were incredibly professional, and the staff treated me with the care of a mother—ensuring my food, medicine, and treatments were perfectly timed.
I even joke that Dr. Saroj is quite strict with her discipline!
She keeps you on track, but that exact discipline is why the treatment works so wonderfully. It was an excellent experience, and I am so grateful I made the trip for this healing.
My Final Review: Why Dr. Saroj’s Panchakarma Treatment is Completely Worth It
By Naveen 28/ 06/ 2026
I am incredibly grateful to Dr. Saroj and her entire team for the outstanding care they provided. If I had stayed outside in a hotel during these 9 days, it easily would have cost me around 2,000 rupees per day, plus separate expenses for food and transport. In total, it would have easily added up to 20,000 or 25,000 rupees. However, because Dr. Saroj permitted me to stay directly with the therapists, my entire experience—including my accommodation, excellent food, all treatments, and transport—was wrapped up within just 5,000 rupees.
There are so many people today who are suffering from the long-term side effects of allopathic medicines, which often just trigger new illnesses in the body. Based on my experience, I would definitely encourage people to give Ayurveda a chance. Specifically, I highly recommend consulting Dr. Saroj. While you can't always guarantee the quality or approach of every Ayurvedic doctor, I can say with certainty that Dr. Saroj is exceptionally genuine. Her entire team of therapists is highly skilled and takes wonderful, deep care of you.
When you look at the sheer quality of the treatment you receive here, the amount of money you pay is entirely worth it—in fact, it feels like a bargain for the relief you get. You truly cannot understand the massive difference it makes until you try it for yourself, which is why I highly recommend this Panchakarma therapy.
Dr. Saroj has been a wonderful guide to me. We already share a connection through Vipassana meditation, but during this time, she has truly looked after me like a doctor, a sister, and even a mother—especially since she jokingly reminded me that she is practically the same age as my own mom! She and her staff truly treat you like their own child. To achieve a 50% recovery in just 9 days through intensive double sessions is remarkable. I have only barely begun my 15-day course of medicines, and I still have two and a half months of medicines, diet, and a healthy routine ahead of me to fully finish the healing process. With a stable, strong mind from our meditation practice and my health returning, I am ready to happily lead my life and look forward to my upcoming marriage. I am also planning to bring my mother to Dr. Saroj in the future to treat her skin issues. Thank you so much, Dr. Saroj. Namaste.
My Final Review: Why Dr. Saroj’s Panchakarma Treatment is Completely Worth It
By Naveen
I am incredibly grateful to Dr. Saroj and her entire team for the outstanding care they provided. If I had stayed outside in a hotel during these 9 days, it easily would have cost me around 2,000 rupees per day, plus separate expenses for food and transport. In total, it would have easily added up to 20,000 or 25,000 rupees. However, because Dr. Saroj permitted me to stay directly with the therapists, my entire experience—including my accommodation, excellent food, all treatments, and transport—was wrapped up within just 5,000 rupees.
There are so many people today who are suffering from the long-term side effects of allopathic medicines, which often just trigger new illnesses in the body. Based on my experience, I would definitely encourage people to give Ayurveda a chance. Specifically, I highly recommend consulting Dr. Saroj. While you can't always guarantee the quality or approach of every Ayurvedic doctor, I can say with certainty that Dr. Saroj is exceptionally genuine. Her entire team of therapists is highly skilled and takes wonderful, deep care of you.
When you look at the sheer quality of the treatment you receive here, the amount of money you pay is entirely worth it—in fact, it feels like a bargain for the relief you get. You truly cannot understand the massive difference it makes until you try it for yourself, which is why I highly recommend this Panchakarma therapy.
Dr. Saroj has been a wonderful guide to me. We already share a connection through Vipassana meditation, but during this time, she has truly looked after me like a doctor, a sister, and even a mother—especially since she jokingly reminded me that she is practically the same age as my own mom!
She and her staff truly treat you like their own child. To achieve a 50% recovery in just 9 days through intensive double sessions is remarkable.
I have only barely begun my 15-day course of medicines, and I still have two and a half months of medicines, diet, and a healthy routine ahead of me to fully finish the healing process.
With a stable, strong mind from our meditation practice and my health returning, I am ready to happily lead my life and look forward to my upcoming marriage.
I am also planning to bring my mother to Dr. Saroj in the future to treat her skin issues. Thank you so much, Dr. Saroj. Namaste.
14/06/2026
Complete Healing without recurrence @ Swasthayu 📞 9133 7000 70
https://youtu.be/TOSq6CxR0Cw?si=Oe5CD-ES9xMAy8XM
21st May 2026 Testimonial for Mr V Bharath, 41 yrs, Kowkur / ECIL
*On - 2nd March 2026 consultation done*
- *Age/Build*: 41M, 5'10", 120kg, overweight by ∼25kg, borderline diabetic
- *Occupation*: Multiple businesses, high stress, occupational health hazard. (( Studied USA 2008-2012 ))
- *Family*: Married since 2013, 2 kids - daughter 10y, son 8y
- *Lifestyle history*: Non-veg since childhood but minimal, junk food, drinking/smoking from age 16. _Stopped all 3 months ago per Dr Ms Saroj's guidance_
- *Exercise*: Nil
- *Family history*: BP, Diabetes, Thyroid, Obesity, Heart issues, Cancer in blood relatives
- *Past surgeries*: Tonsillectomy age 9, Appendicectomy age 11, L shoulder dislocation + rupture repair - operated in USA 2010
- *Childhood illnesses*: Typhoid, Malaria, Jaundice
*Presenting Complaints*
- *Hair/Scalp*: 20% hair fall for 4yrs, slight dandruff
- *Head*: Half-sided headache weekly for 4yrs, 50% intensity, took painkillers. Now stopped completely
- *Eyes*: Itching, watering, redness 70% for 15yrs, from construction site exposure
- *Skin*: Face black discoloration, dark circles, full body dryness, heel/toe/sole cracks
- *ENT*: Throat infection history, tonsillectomy done
- *Chest*: Ghabharahat, palpitation, fear feeling
- *GI*: Burning stomach, constipation on/off, residual urine feeling, low appetite, acidity, regurgitation, pitta vaman - green/yellow acidic puking
- *MSK*: Neck & neck muscles pain 60% for 10yrs. Upper/lower backache 30% for 8yrs. Both knee pain 20% for 5yrs - difficulty climbing stairs. Both ankle pain 80% for 3yrs - history of sprain, loose joint feeling
- *Sleep*: Sometimes peaceful, sometimes disturbed
- *Stress*: Business ups & downs
- *Overweight*
*Panchakarma Protocol - 42 days =172 sittings*
1. *Phase 1*: Shirodhara Relaxation Rejuvenation Karnapooranam + 10 Nasyam + 10 Dhanyamla Dhara
2. *Phase 2*: Shirodhara Relaxation Rejuvenation Karnapooranam + 8 Nasyam + 8 Shatkuppa Kizhi
3. *Phase 3*: Shirodhara Relaxation Rejuvenation Karnapooranam + 10 Nasyam + 10 Udwartanam
4. *Phase 4*: Shirodhara Relaxation Rejuvenation Karnapooranam + Clubbed 9 days: Lekhan Kashay Vasti + Dhanyamla Dhara + Karnapooranam + Pratimarsha Nasyam + final Shirodhara Relaxation Rejuvenation Karnapooranam
*Supportive*: Pichu Bandage both knee & ankle joints daily for 42 days.
Parallel internal Ayurvedic medicines given 15-day basis for 3 months total.
*Outcome in 42 days*
- *80-90% relief* across all stated health issues
- *5kg weight reduced* in 29 days
- Lifestyle addictions, non-veg, junk food stopped as per Dr Mam guidance
*Patient Feedback on Swasthayu & Dr Ms Saroj*
- *Case taking*: 3hr detailed history to find root cause + expert lifestyle guidance, never ever seen a Dr like her
- *Ambience*: Clean, hygienic, 5-star hotel like, non-stinky, non-oily floor. Mantras running gave divine, temple-like healing feel
- *Team*: Well-trained professional therapists, top-notch care under Dr Ms Saroj
- *Follow-up*: Timely suggestions kept patient on track. Unbiased dedication to each patient
- *Prevention*: Same therapies/medicines addressed present issues + prevented all other fatal future occupational & lifestyle disorders
*Maintenance Plan*
Now on _Health Maintaining Program_ with wife Harsh*ta: Shirodhara Relaxation Rejuvenation + Karnapooranam + Matra Vasti, every 15 days once, then monthly ones.
*Patient's words*: "Thankful to Dr Ms Saroj & Swasthayu Team for lifelong healthiness...
Long Live Ayurveda!!!"
*Last but not Least*
a really powerful bond me & Dr shared will try to describe.
Three hours of case history shows Dr. Ms Saroj isn’t just treating symptoms — she’s hunting the root cause.
The way she paired that deep dive with direct, expert guidance on lifestyle, food habits, addictions, non-veg, junk… it’s firm, but it comes from care.
*And the dynamic I have felt — her as a strict but caring elder sister, me as the younger brother she could guide — that kind of doctor-patient trust is rare now*.
Most consultations are 10 minutes and a prescription.
To spend hours listening, then invest in changing someone’s whole pattern of living, that’s guardianship, not just medicine.
Sounds like she didn’t just give you a treatment plan. She gave you a relationship to hold you accountable to it. That’s hard to find in today’s era.
This is my experience with her & something I have witnessed
https://youtu.be/6UnE8g8l2aY?si=r_iTPdY_YkvK8cjr
21st May 2026 Testimonial for Mr V Bharath, 41 yrs, Kowkur / ECIL
*On - 2nd March 2026 consultation done*
- *Age/Build*: 41M, 5'10", 120kg, overweight by ∼25kg, borderline diabetic
- *Occupation*: Multiple businesses, high stress, occupational health hazard. (( Studied USA 2008-2012 ))
- *Family*: Married since 2013, 2 kids - daughter 10y, son 8y
- *Lifestyle history*: Non-veg since childhood but minimal, junk food, drinking/smoking from age 16. _Stopped all 3 months ago per Dr Ms Saroj's guidance_
- *Exercise*: Nil
- *Family history*: BP, Diabetes, Thyroid, Obesity, Heart issues, Cancer in blood relatives
- *Past surgeries*: Tonsillectomy age 9, Appendicectomy age 11, L shoulder dislocation + rupture repair - operated in USA 2010
- *Childhood illnesses*: Typhoid, Malaria, Jaundice
*Presenting Complaints*
- *Hair/Scalp*: 20% hair fall for 4yrs, slight dandruff
- *Head*: Half-sided headache weekly for 4yrs, 50% intensity, took painkillers. Now stopped completely
- *Eyes*: Itching, watering, redness 70% for 15yrs, from construction site exposure
- *Skin*: Face black discoloration, dark circles, full body dryness, heel/toe/sole cracks
- *ENT*: Throat infection history, tonsillectomy done
- *Chest*: Ghabharahat, palpitation, fear feeling
- *GI*: Burning stomach, constipation on/off, residual urine feeling, low appetite, acidity, regurgitation, pitta vaman - green/yellow acidic puking
- *MSK*: Neck & neck muscles pain 60% for 10yrs. Upper/lower backache 30% for 8yrs. Both knee pain 20% for 5yrs - difficulty climbing stairs. Both ankle pain 80% for 3yrs - history of sprain, loose joint feeling
- *Sleep*: Sometimes peaceful, sometimes disturbed
- *Stress*: Business ups & downs
- *Overweight*
*Panchakarma Protocol - 42 days =172 sittings*
1. *Phase 1*: Shirodhara Relaxation Rejuvenation Karnapooranam + 10 Nasyam + 10 Dhanyamla Dhara
2. *Phase 2*: Shirodhara Relaxation Rejuvenation Karnapooranam + 8 Nasyam + 8 Shatkuppa Kizhi
3. *Phase 3*: Shirodhara Relaxation Rejuvenation Karnapooranam + 10 Nasyam + 10 Udwartanam
4. *Phase 4*: Shirodhara Relaxation Rejuvenation Karnapooranam + Clubbed 9 days: Lekhan Kashay Vasti + Dhanyamla Dhara + Karnapooranam + Pratimarsha Nasyam + final Shirodhara Relaxation Rejuvenation Karnapooranam
*Supportive*: Pichu Bandage both knee & ankle joints daily for 42 days.
Parallel internal Ayurvedic medicines given 15-day basis for 3 months total.
*Outcome in 42 days*
- *80-90% relief* across all stated health issues
- *5kg weight reduced* in 29 days
- Lifestyle addictions, non-veg, junk food stopped as per Dr Mam guidance
*Patient Feedback on Swasthayu & Dr Ms Saroj*
- *Case taking*: 3hr detailed history to find root cause + expert lifestyle guidance, never ever seen a Dr like her
- *Ambience*: Clean, hygienic, 5-star hotel like, non-stinky, non-oily floor. Mantras running gave divine, temple-like healing feel
- *Team*: Well-trained professional therapists, top-notch care under Dr Ms Saroj
- *Follow-up*: Timely suggestions kept patient on track. Unbiased dedication to each patient
- *Prevention*: Same therapies/medicines addressed present issues + prevented all other fatal future occupational & lifestyle disorders
*Maintenance Plan*
Now on _Health Maintaining Program_ with wife Harsh*ta: Shirodhara Relaxation Rejuvenation + Karnapooranam + Matra Vasti, every 15 days once, then monthly ones.
*Patient's words*: "Thankful to Dr Ms Saroj & Swasthayu Team for lifelong healthiness...
Long Live Ayurveda!!!"
*Last but not Least*
a really powerful bond me & Dr shared will try to describe.
Three hours of case history shows Dr. Ms Saroj isn’t just treating symptoms — she’s hunting the root cause.
The way she paired that deep dive with direct, expert guidance on lifestyle, food habits, addictions, non-veg, junk… it’s firm, but it comes from care.
*And the dynamic I have felt — her as a strict but caring elder sister, me as the younger brother she could guide — that kind of doctor-patient trust is rare now*.
Most consultations are 10 minutes and a prescription.
To spend hours listening, then invest in changing someone’s whole pattern of living, that’s guardianship, not just medicine.
Sounds like she didn’t just give you a treatment plan. She gave you a relationship to hold you accountable to it. That’s hard to find in today’s era.
This is my experience with her & something I have witnessed
20/05/2026
Why to miss this kind of blissful experience @ Swasthayu 🤔
Complete Cure without recurrence 🕺💃
Full Cure !!!
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Telephone
Website
Address
Flat No. 101, GVR, Central Vista's, South Block, 1st Floor, Shaili Gardens X Roads, Yapral
Secunderabad
500087
Opening Hours
| Monday | 7am - 7pm |
| Tuesday | 7am - 7pm |
| Wednesday | 7am - 7pm |
| Thursday | 7am - 7pm |
| Friday | 7am - 7pm |
| Saturday | 7am - 7pm |
| Sunday | 7am - 7pm |