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danish Ahmad lone

19/07/2026

A basic quinoa salad typically includes the following ingredients:
1 cup quinoa (uncooked)
2 cups water or vegetable stock (for cooking)
1 cucumber, diced
2 tomatoes, diced
1 bell pepper (any color), diced
¼ red onion, finely chopped
½ cup sweet corn (optional)
¼ cup fresh parsley or coriander, chopped
¼ cup feta cheese (optional)
2 tablespoons olive oil
1 tablespoon lemon juice
Salt, to taste
Black pepper, to taste
Optional additions:
Avocado
Chickpeas
Olives
Pomegranate seeds
Roasted nuts or seeds (almonds, pumpkin seeds, sunflower seeds)
This salad is nutritious, high in protein and fiber, and can be served chilled or at room temperature....

04/02/2026

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