Four Hands Massage

TikTok · Caesarean Phoenix 1055 likes, 48 comments. “back pain is SO common for all mums but especially c-section mums for the 3 reasons I mention in this video, but doing these 3 things will turn this all around and help you massively!!!!”

https://calendly.com/tatianatatianamishchuk/60min

60 Minute Meeting - tatiana mishchuk

For those who was asking about stretching. Here is some basic exercises for all groups of muscles