Fertility guideline group _ FGP"

For vG dryness and èrè(t!le dyfunction

✅ Women, did you know that green tea may help slow the growth of fibroids and stop it to mutiple.

If you've just been diagnosed with fibroids, don't ignore it. One of the first healthy habits to consider is adding green tea to your routine.

Green tea contains powerful antioxidants that may help support healthy cells and reduce inflammation. Some studies suggest it may help slow fibroid growth as part of an overall healthy lifestyle.

Fibroids don't always stay the same size. Diet, hormone balance, body weight, and lifestyle can all influence your overall health.

Don't wait for symptoms to get worse. Start making healthier choices today, and make sure you get proper medical evaluation and treatment when needed.

Remember castor oil infused with poke root will help too

Tumeric is more that just a golden spice known for its natural antioxidant and anti inflammatory properties.

Tumeric help support brain function.

It helps to reduce inflammation in the body.

Tumeric may alleviate symptoms of bloating and gas.

Tumeric assist in weight management and fat reduce .

It improved heart health.

This is how you 👉 will carry your bundle of joy Amen

make sure to look at the pictures very well to the different of black pepper and uziza seefs

**Understanding Endometriosis**

✅What is endometriosis
Endometriosis is a condition where tissue similar to the lining of the uterus grows outside the uterus.
During your menstrual cycle this tissue thickens, breaks down, and blèèds just like your uterine lining. But because it’s outside the uterus, the bl**d has nowhere to go.
That causes inflammation, scar tissue, adhesions, and pain.

✅✅Where it can grow

✅Ovaries and fallopian tubes
✅Outer surface of the uterus
✅Lining of the pelvis, bladder, and bowel
✅Less common: diaphragm, lungs, or surgical scars

**Common symptoms of endometriosis
Symptoms vary. Some people have severe pain, others have mild symptoms.

✅Pelvic pain Chronic pain, often worse before and during periods

✅Painful periods - dysmenorrhea**: Cramps that don’t get better with regular painkillers

✅Pain during the do.

✅Pain with bowel movements or urination Especially during periods

✅Heavy periods or spotting between periods

✅Infertility About 30-50% of people with endometriosis have trouble conceiving

✅Other: Fatigue, bloating "endo belly", nausea, diarrhea or constipation

Note: The amount of pain doesn’t always match how much endometriosis is present.

What causes
The exact cause isn’t known.

Possible factors:

✅Retrograde menstruation Menstrual bl**d flows back through fallopian tubes

✅Hormones: Estrogen helps the tissue grow

✅Immune system Body may not clear misplaced tissue

✅Genetics: Higher risk if your mother or sister has it

Gum Arabic can assist women with PCOS .ingesting it helps decreasebLH levels and improve LH/FSH hormones,whicj promotes more regular ovulation and better hormonal balance .

Arabic fum help improve sèmèπ✓quality ,sp c0ûnt and mot!l!ty while regulating hormones like t3stostèr0ne and luteinizing hormone.

Arabic gum lowere bl**d urea and toxins levels ,reducing the strain on the k!dπèy.

Get a little of gum Arabic and dissolve in a glass of warm water first thing in the morning is highly effective .