Yoga With Tasha
Helping you on your journey through healing, movement and connection π€
Private Yoga ~ 1:1, 2:1 & Group Classes
Bookings via ~ DM or Email Namaste.
My Story ...
I have practiced yoga for 14 years, initially finding my passion for health, wellness and yoga at university. After completing a foundation immersion course in London during 2010, I decided to embark on my yoga teaching certificate - completing this in 2011. Following on from this, I have completed various advanced yoga courses and trainings. My key passions and strengths with yoga teaching lie with Vinyasa & Slow Flow yoga. However I am also trained in the Hatha & Ashtanga disciplines. I continually keep up with my personal and professional development for both yoga teaching and beauty therapy (what I do full-time around yoga teaching). Yoga is very much linked into who I am, as it helps me feel calm and grounded. I have a keen eye for detail and aim to immerse my clients in tranquility. I would describe yoga as a moving meditation, as a lot of the focus is on the breathing. I love teaching as it enables clients the ultimate feeling of relaxation and wellbeing, inside and out. I have taught yoga both for myself, and at various professional establishments over the years. Teaching all abilities and generations. There will always be key considerations to the student/s in a bespoke class along with promoting both physical and mental health. In a public class, I aim to facilitate options for all levels, so that all are kept safe and engaged during class. If you are considering trying yoga, whether it be for private 1 - 1, group classes, a hen party, or corporate booking - I would love to help! For more information, to schedule a meeting or class booking, please do get in touch -
Email - [email protected]
Facebook - Private Message
I look forward to hearing from you. Best wishes,
Tasha X
Private Yoga on Thursdays from my studio π€
Classes built to support your individual practice and requirements.
Whether itβs a weekly session, bi-weekly or monthly ~ there are options to suit you.
27/08/2026
Why Resetting With Yoga Is So Important π€
Gentle movement, core activation, lengthening and strengthening - paired with mindful practices designed to support balance and inner calm.
11/06/2026
βYoga is a dance between control and surrender β between pushing and letting go β and when to push and when to let go becomes part of the creative process, part of the open-ended exploration of your being.β ~ Joel Kramer
π€
31/05/2026
βThe yoga pose is not the goal. The goal is serenity. Balance. Truly finding peace in your own skin.β β Rachel Brathen
17/05/2026
Why Yoga? π§ββοΈπ€π§ββοΈ
16/04/2026
Spring Yoga
Evening Flows to gently guide you back towards yourself, each session will hold an intentional focus for the body and mind.
Thursday Evening Vinyasa
5.45 - 6.45pm
Howard Davis Park
Full Term ~ Β£30
Class Pass ~ Β£12
Commencing ~ Thursday, 7th May
Find out more and book your space by the link in bio
Look forward to seeing you on the mat π€π·π
Click here to claim your Sponsored Listing.
Category
Contact the business
Telephone
Address
Vanilla Health & Beauty
St. Helier
JE27PR