Seema’s Fit Body Zone
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Health and wellness classes, products and consultations to create awareness around transformational opportunities to learn and heal based on Ayurveda ,Yoga and fitness. Ayur Life by Seema Jasani
-Consultations to Identify the Root cause of Disorder
-Ayurvedic knowledge for daily life Workshope
-Ayurvedic lifestyle Diet and Nutrition
-Herbal Food Supplements and formulated Herbal Medicines
-Yoga
14/06/2026
Late post of a super success and one of a kind event happened last month Seema’s Fit Body wellness
To understand “Midlife metabolism”
We have hosted interactive workshop by seemasfitbodywellness
to understand midlife challenges with
Perimenopause
Blotting
Digestion disorder
Bones & joints inflammation
Muscles weakness
Mood swings
Hot flashes
Skin & hair health
Menopausal symptoms
and beyond………
Ayurvedic Explanation for important health challenges during stage of hormonal changes.
Nutritious appetizers crafted for easy to digest, bone strengthening, protein dense foods with this workshop.
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Yoga, Fitness, Mobility, Sound therapy, Aerial Strength and Flexibility
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yoga
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Mombasa