Nutrition Coaching by Beth

Due to unavoidable circumstances, we have rescheduled our classes to start on Wednesday, 25th January, 2023.
Kindly bear with us.

It is your responsibility as a parent or grandparent to teach the generations behind you.

You can only teach what you know.

They need to know why lifestyle diseases happen. How can they be prevented or reversed? How can one stay trim even after giving birth?

At Nutrition Coaching, we answer all these questions and even more.

For more information contact 0722746129

Our brains operate subconsciously most of the time. When our values and priorities are unclear, we might end up going in circles.
But when our values and priorities are clear and conscious, we have a map for action and we can make clear and thoughtful decisions.

For example, we think we need to eat healthy and exercise consistently, but we find ourselves doing the opposite.
So, what is your most important priority in your life?
Remember you live only ones.

Our online nutrition and lifestyle classes are starting from Wednesday, the 18th.

For more information contact 0722746129

On January 18th we are opening registration for Nutrition Coaching by Beth.
Over the next 3 months our Coaches will help a small group of people to :
- Eat better without diet or feeling deprived,
- Get active so that they can build physical strength and look good no matter what age
-Achieve and experience peace of mind that comes with a clean bill of health.

If you have ever tried to lose weight before and it has not worked, this course is for you.

Even after the 3 months, we will pair you with a coach who will offer guidance so that you keep doing the right things consistently. You'll never do guess work again on your health. But you'll take health by choice and not by chance.

Would you want to prevent or reverse lifestyle diseases?

Would you desire to know how to use food as medicine?

This course will help you learn about what your body requires so as to stay healthy even in old age.
Join us for the next 12 weeks, and your life will change for the better.
Contact 0722746129

What do you think about your own health?

When your priorities and values are clear and conscious, you create a map for action. Not only for a day but for months and years to come.

How do you visualize yourself on your 100th birthday?
Between now and then, you have a chance to make your life enjoyable, free of lifestyle diseases, looking good and feeling strong and awesome.

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"If you have good health, you have everything."

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For God so loved the world that He gave His only begotten Son, that whoever believes in Him should not perish but have everlasting life.
John 3:16
As we celebrate the birth of Jesus, let us remember what an amazing gift God has given to us and what a sacrifice it must have been for Him. Then let us be willing to also give sacrificially to help others not only find Christ, but also learn to live the large, free, and full life that He has provided.

You deserve to feel worthy and lovable because you are so much more than just your body. Learn how to love yourself the way you are and getting rid of your limiting beliefs. Everyone is beautiful in their own way.