Grae Care

Perimenopause and menopause can come with a lot of changes - hot flashes, mood swings, disrupted sleep, PMS-like symptoms and a cycle that suddenly feels unpredictable. 🥲

Red Clover + Black Cohosh are two herbal supplements commonly used to support women through this transition.

🌿 Red Clover — traditionally used to support menopausal symptoms and hormonal balance.
🌿 Black Cohosh — commonly used for menopausal symptoms, including hot flashes and mood changes.

If your body is changing, your support can change too. 🤎

Shop Red Clover & Black Cohosh from GRAE Care. DM us to order or ask which one may be right for you.

If you’re new here, welcome 🤎 You’re right on time.

Not sure where to start? We’ve made it easy. Swipe through for some of the GRAE Care favourites our community keeps coming back for — from everyday wellness essentials to products made to support your body from the inside out.

✨ New here? Start with these.
🤎 Already have your favourites? Consider this your sign to restock.

Which one are you trying first? 👀

Shop your wellness essentials with GRAE Care. Your body will thank you.

Your liver is doing a LOT behind the scenes, from helping process nutrients and medications to supporting your body’s natural detoxification processes. 🌿💜

That’s where Milk Thistle comes in.

Milk thistle contains silymarin, a plant compound that has antioxidant properties and has been studied for its role in supporting liver health and protecting liver cells from oxidative stress.

GRAE Care Milk Thistle Capsules are an easy addition to your daily wellness routine if you’re looking to give your liver some extra nutritional support. 🌿

✨ 30 capsules at Ksh 1800/=
✨ Easy to add to your daily routine
✨ A simple way to support your liver wellness

Ready to add Milk Thistle to your routine?
DM us “MILK THISTLE” to order or WhatsApp us today. 💜

Ever feel like your body is doing the absolute MOST? 😩
Bloating, mood changes, low energy, breakouts, low libido or just feeling… off?

Your hormones influence so much more than your period — and supporting your body with the right nutrients can be part of a healthy routine. 🌿

✨ Sea Moss Capsules — nutrient-rich support for overall wellness, immunity, gut and skin health.
💙 Maca Root Capsules — traditionally used to support energy, vitality, libido and reproductive wellness.

Think of it as giving your body a little extra support from the inside. 💚

Which one sounds more like you right now?
💚 “I need overall wellness support” → Sea Moss
💙 “I need energy + vitality support” → Maca

Want help choosing what fits your goals? DM “BALANCE” and we’ll guide you. 📩

Ever find yourself lying in bed, completely exhausted… but your brain refuses to clock out? 😩🌙

It could be your body asking for magnesium.

Our Magnesium Glycinate is one of the most gentle and highly absorbable forms of magnesium, making it a great addition to your wellness routine if you’re looking to support:
✨ Better sleep quality
🧘🏽‍♀️ Relaxation and stress management
💪🏽 Muscle recovery and fewer cramps
⚡ Healthy nerve and muscle function

Whether you’re trying it for the first time with our 30-pack or stocking up with the 60-pack, we’ve got you covered.

Your body works hard for you every day. Give it the support it deserves. 🤍

📩 Send us a DM to place your order or tap the link in our bio to shop today before we sell out.

You may be eating well… but are you getting enough Magnesium and Vitamin D? 🤔

Modern lifestyles can make it harder to get the nutrients our bodies need. Long hours indoors, busy schedules, stress, and poor sleep can all take a toll.

That’s why we created this duo:

💙 GRAE Magnesium
Supports better sleep, mood, muscle relaxation, and healthy bones.

💛 GRAE Vitamin D3 + K2
Helps your body absorb calcium properly, supporting strong bones, immunity, heart health, and overall wellness.

Because wellness isn’t just about treating illness, it’s about nourishing your body every day.

📩 Ready to invest in your health? DM us to order your GRAE supplements today.

WellnessJourney