Sea Moss Kenya

Benefits of Sea moss powder

Benefits of Lemon Balm

Calming Effects
Reduces Anxiety: Lemon balm tea is known for its calming properties. It may help lower anxiety and nervousness, promoting relaxation.
Improves Mood: Studies suggest that lemon balm can enhance mood and cognitive function, making it beneficial for those feeling stressed or down.

Digestive Health
Eases Indigestion: The tea can help relieve gastrointestinal issues such as bloating and indigestion, making it a soothing option after meals.

Sleep Aid
Promotes Better Sleep: Lemon balm tea may help improve sleep quality and reduce insomnia. It is often recommended for those struggling with sleep disturbances.

Cognitive Function
Enhances Memory and Focus: Some research indicates that lemon balm may improve memory and cognitive function, particularly in individuals experiencing cognitive decline.

Menstrual Relief
Alleviates Menstrual Symptoms: The tea may help ease menstrual pain and discomfort, providing relief during that time of the month.

Antiviral Properties
Supports Cold Sore Treatment: Lemon balm has antiviral properties that may help in treating cold sores caused by the herpes simplex virus.

How to Prepare Lemon Balm Tea
Gather Fresh Leaves: Use fresh lemon balm leaves or dried leaves.
Boil Water: Heat water to a boil.
Steep: Add the leaves to the boiling water and let them steep for about 5 minutes.
Serve: Strain the leaves and enjoy your tea. Sweeten with honey🤗

Activated Charcoal available

250g-500

Detoxifies Heavy Metals
Powerful Antioxidants
Increases Muscles strength
Reduces High Blood pressure
Helps in blood sugar control
Lowers HDL & Triglyceride levels
Rich in Antiinflammatory properties
Reduces symptoms of Allergic Rhinitis
Fights Anemia by increasing Haemoglobin levels
( Nasal discharge,Congestion,sneezing & itching)🤗

Add a tsp in hot water& smoothies

100g-1000

Lymphatic drainage herbs can help reduce swelling✅
Detoxify the body✅
Improve circulation ✅
Support Lymphatic health✅
Reduce congestion in the lymph nodes ✅
Boost the immune system by promoting the flow of lymph fluid✅

These herbs also offer anti-inflammatory, antioxidant, and diuretic benefits which aid in removing toxins and waste from the body🙃💪💪





❤️

Roasting flax seeds makes them easier to digest

Enhances their flavor
Increases the availability of nutrients( Bio Availability )

It also reduces anti-nutrient content, which can improve mineral absorption

Benefits of Flaxseeds

Rich in fiber that aids in digestion

Rich in Antioxidants, which can help improve heart health
Lowers cholesterol levels.

They may also aid in weight management😊💪🙏

Gotu kola may help improve the appearance of stretch marks and varicose veins due to its ability to increase collagen production and improve blood circulation❣️😊

Herbs are infused in hot water because the heat helps to break down plant tissues, allowing for the extraction of beneficial compounds like sugars, essential oils, and other active ingredients more effectively🤗💪.

Holy Basil ( Tulsi)

"Queen of Herbs" " Exilir of Herbs( Balances Mind and Body)

Holy Basil (Tulsi) is an Adaptogenic Herb

1.Lowers Cortisol levels ( Stress hormone)

2.Combats Adrenal fatigue
(symptoms like constant tiredness and cravings for sugar or salt)

2.Maintains Homeostasis( process by which your body maintains a stable internal environment)

3 Lowers Anxiety and improves moods due to it's Adaptogenic properties

4.Anti Microbial - Supports Gut Health

5.Digestive Health
combats gas,bloating, indigestion)

6..Anti inflammatory
( contains eugenol and linalool that fight inflammation)

7.Anti oxidant properties ( combats free radicals and support cellular health)

7.Lowers Cholesterol (HDL cholesterol)💪🤗

Directions of usage

Infuse 1-2 tablespoons in hot water for 10-15 mins
Sieve
Drink

Disclaimer
Not to be used
If you are pregnant,breasting,trying to conceive,,on blood pressure medication,on low blood sugar medication,on blood thinners,on thyroid medication,if scheduled for surgery