ESHE Kenya

For all our PCOS girlies, have you tried talking to Talia for help?

Talia is our in-built AI assistant who is your go to for all things PCOS. Whatever you need help with, she’s got you.

Talk to Talia on the Eshe App 🩷

What changed? 👀
Sometimes, the biggest difference starts with understanding your body and knowing when to seek help.

Download the Eshe app for trusted health information and practical tips to support your cycle. 💕

CALL FOR CREATORS 🌟
What if you could get a personal invite to the next event? Be an Eshe girlie:

✨ tag your bestie in the comments
✨ follow Community For Women on Instagram
✨ repost this reel to your story

We’re creating a circle of beautiful women — come join us!

Consider this your reminder to romanticize your period self-care. 🌸

Your body deserves a little extra love during your period.
Download the Eshe app for simple self-care tips and everything you need to better understand your cycle. ✨

It’s not a craving anymore... it’s an emergency. 🚨😂

If your period suddenly has you dreaming about snacks, your hormones might have something to do with it.
Download the Eshe app to learn more about your cycle and why your body does what it does. 💗

Your body isn’t the same every day—and that’s completely normal. 💗
Each of the four phases of your menstrual cycle comes with its own changes, and understanding them is the first step to working with your body, not against it.

Download the Eshe app to explore your cycle and get trusted health information, all in one place. 🌸

Shoutout to the real MVP every period. 💊🏆
But if your cramps are so painful they’re disrupting your daily life, it’s worth looking into.

Download the Eshe app for trusted women’s health information and support. 💕

Ovulation really said: Plot twist. 👀😂

Ovulation pain can be surprisingly intense, but severe or unusual pain should always be checked by a healthcare provider. 💗

Download the Eshe app to learn more about your cycle and understand what’s normal for your body. 🌸

Carrying it all by yourself is exhausting🤍

You deserve a space where you can ask, learn and feel supported without judgment, like a big sister relationship.

Whenever you’re ready, we have the perfect community for you on the Eshe app - download now 💗