Wimarb Nutrition

Good morning!

Our lifestyle influences who we are and how healthy we become.

Your genes adapt to the environment (the care and nourishment you give) you are in. This is why we should not always blame our genes for our problems. You have control over them, you can reshape them and get healthy.

Let's adopt good habits, and a better lifestyle for a better health.

Happy new week!

Good morning!

We have greatly evolved in what we eat today. We have left behind most of the traditional dishes in our meal plans. This is a major cause of the re-current illnesses we face.

Reclaim your health and the health of your generation through eating natural nutritious food.

Bonus: Artificial nutrient supplements doesn't help much, the real deal is acquiring those nutrients from real food.

Good morning!

It's another day to remind ourselves that we are the products of what we eat.

What we eat has the ability to directly or indirectly influence how our genes work. This means if we eat wrong, we risk causing mutations to our genes which will not only affect us but even the generation to come.

Re-engineer your genes through eating right!

# WimarbNutritionandWellness

https://youtu.be/P2PcXGaCcvA

WHY WE HAVE SUGAR CRAVINGS To watch part two of this video, kindly hit that subscribe button and turn on the notification bell to be notified when we upload it.Follow Me on Social Medi...

Before you sleep ,you can spare 2 mins and watch this educative video. You will enjoy as you learn. Dont forget to like, comment and share the video. Subscribe and also turn tge notification bell on if you haven't. Good night!

6 MAJORS WAYS TO RELIEVE ACID REFLUX | LIFESTYLE ALTERATIONS THAT RELIEVE ACID REFLUX Link to the previous video;https://youtube.com/watch?v=vdwVb7MiraA&feature=sharesFollow Me on Social Media: page: Wimarb nutrition Instagram: https:...

https://youtu.be/vdwVb7MiraA

DON'T EAT THESE IF YOU ARE EXPERIENCING HEARTBURN REGULARLY| FOODS THAT HELP REDUCE HEARTBURN Link to the previous video on heartburnhttps://youtube.com/watch?v=8t5gP1wzfdI&feature=sharesSourceshttps://www.hopkinsmedicine.org/health/wellness-and-prev...

https://youtu.be/dnagcNoqxmA

THINGS YOU WERE NEVER TOLD ABOUT BONE BROTH| BONE BROTH IMPORTANCE| BONE BROTH MAGICS & COMPONENTS Source:https://www.insider.com/guides/health/diet-nutrition/bone-broth-benefitsFollow Me on Social Media: page: Wimarb nutrition Instagram: https://...

https://youtu.be/SAjxjbpYHLo

THE MAGICAL PUMPKIN SEEDS| BENEFITS OF PUMPKIN SEEDS| SORT OUT YOUR INFERTILITY ISSUES & INSOMNIA. Sourcehttps://manmatters.com/blog/pumpkin-seeds-benefits-for-sperm/Disclaimer: Mercy Chepkirui linked to Wimarb Nutrition is a nutrition and dietetics gradua...

Do you know what vitamin D does in your body? Also do you know where to acquire Vitamin D?

Click this link and learn!

Best Sources of Vitamin D you should know Vitamin DVitamin D is commonly called sunshine vitamin as it is produced on the skin when exposed to sun. Vitamin D is crucial in maintaining the serum calci...