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Ancient Nutra

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04/07/2026

๐’๐ข๐œ๐ค ๐ฌ๐ž๐š๐ฌ๐จ๐ง ๐๐จ๐ž๐ฌ๐ง'๐ญ ๐œ๐š๐ซ๐ž ๐š๐›๐จ๐ฎ๐ญ ๐ฒ๐จ๐ฎ๐ซ ๐ฌ๐œ๐ก๐ž๐๐ฎ๐ฅ๐ž.๐Ÿ˜ฒ

๐Ÿ‘๐ŸŽ ๐ฌ๐ž๐œ๐จ๐ง๐๐ฌ ๐š ๐๐š๐ฒ. ๐“๐ฎ๐ซ๐ฆ๐ž๐ซ๐ข๐œ, ๐ ๐ข๐ง๐ ๐ž๐ซ, ๐›๐ฅ๐š๐œ๐ค ๐ฉ๐ž๐ฉ๐ฉ๐ž๐ซ.
๐’๐ฎ๐ฉ๐ฉ๐จ๐ซ๐ญ๐ฌ ๐ฒ๐จ๐ฎ๐ซ ๐ข๐ฆ๐ฆ๐ฎ๐ง๐ž ๐ฌ๐ฒ๐ฌ๐ญ๐ž๐ฆ ๐›๐ž๐Ÿ๐จ๐ซ๐ž ๐ข๐ญ ๐ง๐ž๐ž๐๐ฌ ๐ฌ๐š๐ฏ๐ข๐ง๐ .

๐€๐ง๐œ๐ข๐ž๐ง๐ญ ๐๐ฎ๐ญ๐ซ๐š ๐’๐ก๐ข๐ž๐ฅ๐ ๐’๐ก๐จ๐ญ. ๐Ž๐ง๐ž ๐š ๐๐š๐ฒ. ๐‹๐ข๐ง๐ค ๐ข๐ง ๐›๐ข๐จ. ๐Ÿ›ก

#๐ˆ๐ฆ๐ฆ๐ฎ๐ง๐ข๐ญ๐ฒ๐๐จ๐จ๐ฌ๐ญ #๐’๐ก๐ข๐ž๐ฅ๐๐’๐ก๐จ๐ญ #๐€๐ง๐œ๐ข๐ž๐ง๐ญ๐๐ฎ๐ญ๐ซ๐š #๐ƒ๐š๐ข๐ฅ๐ฒ๐–๐ž๐ฅ๐ฅ๐ง๐ž๐ฌ๐ฌ

03/07/2026

๐“๐ก๐ข๐ฌ ๐ข๐ฌ๐งโ€™๐ญ ๐ง๐จ๐ซ๐ฆ๐š๐ฅ.
๐“๐ก๐ข๐ฌ ๐ข๐ฌ ๐ฉ๐จ๐ฐ๐ž๐ซ + ๐œ๐จ๐ง๐Ÿ๐ข๐๐ž๐ง๐œ๐ž. ๐Ÿ’ฏ

๐…๐ฎ๐ž๐ฅ ๐ข๐ญ ๐ฐ๐ข๐ญ๐ก ๐’๐ก๐ข๐ฅ๐š๐ฃ๐ข๐ญ ๐‘๐ž๐ฌ๐ข๐ง โšก๏ธ
๐‘๐ข๐ฌ๐ž ๐ก๐ข๐ ๐ก๐ž๐ซ. ๐“๐š๐ค๐ž ๐ญ๐ก๐ž ๐ซ๐ข๐ฌ๐ค. ๐–๐ข๐ง ๐›๐ข๐ ๐ ๐ž๐ซ. ๐Ÿ”ฅ

#๐‹๐ž๐ฏ๐ž๐ฅ๐”๐ฉ #๐€๐ง๐œ๐ข๐ž๐ง๐ญ๐๐ฎ๐ญ๐ซ๐š #๐Œ๐ž๐ง๐ฌ๐„๐ง๐ž๐ซ๐ ๐ฒ

03/07/2026

๐“๐ก๐ž ๐Ÿ’๐ฉ๐ฆ ๐ฌ๐ฅ๐ฎ๐ฆ๐ฉ ๐ง๐จ ๐ฅ๐จ๐ง๐ ๐ž๐ซ ๐ฐ๐ข๐ง๐ฌ.๐Ÿ”ฅ

๐˜๐จ๐ฎ ๐ซ๐ž๐š๐œ๐ก ๐Ÿ๐จ๐ซ ๐ฌ๐จ๐ฆ๐ž๐ญ๐ก๐ข๐ง๐  ๐ซ๐ž๐š๐ฅ ๐š๐ญ ๐ฒ๐จ๐ฎ๐ซ ๐๐ž๐ฌ๐ค ๐š๐ง๐ ๐ข๐ญ ๐š๐œ๐ญ๐ฎ๐š๐ฅ๐ฅ๐ฒ ๐ก๐จ๐ฅ๐๐ฌ ๐ฒ๐จ๐ฎ ๐ญ๐จ ๐๐ข๐ง๐ง๐ž๐ซ, ๐ง๐จ ๐œ๐ซ๐š๐ฌ๐ก, ๐ง๐จ ๐ฏ๐ž๐ง๐๐ข๐ง๐ -๐ฆ๐š๐œ๐ก๐ข๐ง๐ž ๐ซ๐ž๐ ๐ซ๐ž๐ญ. ๐“๐ก๐ž ๐€๐ง๐œ๐ข๐ž๐ง๐ญ ๐๐ฎ๐ญ๐ซ๐š ๐๐ซ๐จ๐ญ๐ž๐ข๐ง ๐๐š๐ซ ๐œ๐š๐ซ๐ซ๐ข๐ž๐ฌ ๐Ÿ๐Ÿ“๐  ๐จ๐Ÿ ๐ฉ๐ซ๐จ๐ญ๐ž๐ข๐ง ๐ข๐ง ๐š ๐ฉ๐ž๐š๐ง๐ฎ๐ญ-๐œ๐ก๐จ๐œ๐จ๐ฅ๐š๐ญ๐ž ๐›๐ข๐ญ๐ž.

๐‚๐จ๐ฆ๐ฆ๐ž๐ง๐ญ ๐๐€๐‘ ๐Ÿ๐จ๐ซ ๐ญ๐ก๐ž ๐ฅ๐ข๐ง๐ค.

#๐€๐ง๐œ๐ข๐ž๐ง๐ญ๐๐ฎ๐ญ๐ซ๐š #๐๐ฎ๐ซ๐ญ๐ฎ๐ซ๐ž๐˜๐จ๐ฎ๐ซ๐–๐ž๐ฅ๐ฅ๐›๐ž๐ข๐ง๐  #๐‚๐ž๐ฒ๐ฅ๐จ๐ง๐–๐ž๐ฅ๐ฅ๐ง๐ž๐ฌ๐ฌ #๐’๐ก๐จ๐ฉ๐“๐ก๐ž๐†๐จ๐š๐ฅ #๐๐ซ๐จ๐ญ๐ž๐ข๐ง๐๐š

02/07/2026

๐’๐ซ๐ข ๐‹๐š๐ง๐ค๐š ๐ก๐š๐ฌ ๐š ๐ฅ๐ข๐ฏ๐ž๐ซ ๐ก๐ž๐ซ๐› ๐ฆ๐จ๐ฌ๐ญ ๐ฉ๐ž๐จ๐ฉ๐ฅ๐ž ๐ฆ๐ข๐ฌ๐ฌ.๐Ÿƒ

๐ˆ๐ญ ๐ ๐ซ๐จ๐ฐ๐ฌ ๐ฐ๐ข๐ฅ๐ ๐ข๐ง ๐ญ๐ก๐ž ๐ก๐ข๐ฅ๐ฅ ๐œ๐จ๐ฎ๐ง๐ญ๐ซ๐ฒ ๐š๐ง๐ ๐ฅ๐จ๐œ๐š๐ฅ๐ฌ ๐ก๐š๐ฏ๐ž ๐ฅ๐ž๐š๐ง๐ž๐ ๐จ๐ง ๐ข๐ญ ๐Ÿ๐จ๐ซ ๐ฒ๐ž๐š๐ซ๐ฌ ๐ฐ๐ก๐ž๐ง ๐ญ๐ก๐ž ๐›๐จ๐๐ฒ ๐Ÿ๐ž๐ž๐ฅ๐ฌ ๐ก๐ž๐š๐ฏ๐ฒ. ๐‡๐ž๐ž๐ง๐›๐จ๐ฏ๐ข๐ญ๐ข๐ฒ๐š ๐ข๐ฌ ๐ž๐ง๐๐ž๐ฆ๐ข๐œ ๐ญ๐จ ๐ญ๐ก๐ข๐ฌ ๐ข๐ฌ๐ฅ๐š๐ง๐, ๐ฐ๐ก๐ข๐œ๐ก ๐ข๐ฌ ๐ฉ๐š๐ซ๐ญ ๐จ๐Ÿ ๐ฐ๐ก๐ฒ ๐ข๐ญ ๐ฆ๐š๐ญ๐ญ๐ž๐ซ๐ฌ.๐Ÿ’š

#๐€๐ง๐œ๐ข๐ž๐ง๐ญ๐๐ฎ๐ญ๐ซ๐š #๐๐ฎ๐ซ๐ญ๐ฎ๐ซ๐ž๐˜๐จ๐ฎ๐ซ๐–๐ž๐ฅ๐ฅ๐›๐ž๐ข๐ง๐  #๐‚๐ž๐ฒ๐ฅ๐จ๐ง๐–๐ž๐ฅ๐ฅ๐ง๐ž๐ฌ๐ฌ #๐‹๐ข๐ฏ๐ž๐ซ๐€๐ง๐๐ƒ๐ž๐ญ๐จ๐ฑ๐’๐ฒ๐ฌ๐ญ๐ž๐ฆ #๐Ÿ๐Ÿ“๐’๐ž๐œ๐จ๐ง๐๐ฌ๐Ž

02/07/2026

๐’๐จ๐ฆ๐ž ๐ž๐ฏ๐ž๐ง๐ข๐ง๐ ๐ฌ ๐ฒ๐จ๐ฎ๐ซ ๐›๐จ๐๐ฒ ๐ฃ๐ฎ๐ฌ๐ญ ๐ง๐ž๐ž๐๐ฌ ๐š ๐ซ๐ž๐ฌ๐ž๐ญ.๐Ÿ’š
๐€๐Ÿ๐ญ๐ž๐ซ ๐š ๐ก๐ž๐š๐ฏ๐ฒ ๐ฐ๐ž๐ž๐ค, ๐ญ๐ก๐ž ๐๐š๐ฒ ๐ฐ๐ข๐ง๐๐ฌ ๐๐จ๐ฐ๐ง ๐ฌ๐ฅ๐จ๐ฐ๐ž๐ซ ๐ฐ๐ข๐ญ๐ก ๐š ๐ฐ๐š๐ซ๐ฆ ๐œ๐ฎ๐ฉ ๐ข๐ง ๐ก๐š๐ง๐ ๐š๐ง๐ ๐ง๐จ๐ญ๐ก๐ข๐ง๐  ๐ฅ๐ž๐Ÿ๐ญ ๐ญ๐จ ๐ฉ๐ซ๐จ๐ฏ๐ž. ๐‡๐ž๐ž๐ง๐›๐จ๐ฏ๐ข๐ญ๐ข๐ฒ๐š ๐ข๐ฌ ๐ญ๐ก๐ž ๐’๐ซ๐ข ๐‹๐š๐ง๐ค๐š๐ง ๐ฅ๐ข๐ฏ๐ž๐ซ ๐ฅ๐ž๐š๐Ÿ ๐ฉ๐ž๐จ๐ฉ๐ฅ๐ž ๐ก๐ž๐ซ๐ž ๐ก๐š๐ฏ๐ž ๐ญ๐ซ๐ฎ๐ฌ๐ญ๐ž๐ ๐Ÿ๐จ๐ซ ๐ ๐ž๐ง๐ž๐ซ๐š๐ญ๐ข๐จ๐ง๐ฌ.๐Ÿƒ

#๐€๐ง๐œ๐ข๐ž๐ง๐ญ๐๐ฎ๐ญ๐ซ๐š #๐๐ฎ๐ซ๐ญ๐ฎ๐ซ๐ž๐˜๐จ๐ฎ๐ซ๐–๐ž๐ฅ๐ฅ๐›๐ž๐ข๐ง๐  #๐‚๐ž๐ฒ๐ฅ๐จ๐ง๐–๐ž๐ฅ๐ฅ๐ง๐ž๐ฌ๐ฌ #๐‹๐ข๐ฏ๐ž๐ซ๐€๐ง๐๐ƒ๐ž๐ญ๐จ๐ฑ๐’๐ฒ๐ฌ๐ญ๐ž๐ฆ #๐Ÿ—๐๐Œ๐‘๐ข๐ญ๐ฎ๐š๐ฅ

01/07/2026

๐†๐จ๐จ๐ ๐ž๐ง๐ž๐ซ๐ ๐ฒ ๐ฌ๐ญ๐š๐ซ๐ญ๐ฌ ๐ฐ๐ข๐ญ๐ก ๐ฐ๐ก๐š๐ญ ๐ฒ๐จ๐ฎ ๐ž๐š๐ญ ๐›๐ž๐ญ๐ฐ๐ž๐ž๐ง ๐ฆ๐ž๐š๐ฅ๐ฌ.โœจ
๐๐จ ๐ ๐ฎ๐ข๐ฅ๐ญ. ๐๐จ ๐œ๐ซ๐š๐ฌ๐ก. ๐‰๐ฎ๐ฌ๐ญ ๐Ÿ๐ฎ๐ž๐ฅ ๐ญ๐ก๐š๐ญ ๐ฐ๐จ๐ซ๐ค๐ฌ.

๐€๐ง๐œ๐ข๐ž๐ง๐ญ ๐๐ฎ๐ญ๐ซ๐š ๐†๐ซ๐š๐ง๐จ๐ฅ๐š ๐๐š๐ซ.๐ŸŒพ

#๐‚๐ฅ๐ž๐š๐ง๐’๐ง๐š๐œ๐ค #๐†๐ซ๐š๐ง๐จ๐ฅ๐š๐๐š๐ซ #๐€๐ง๐œ๐ข๐ž๐ง๐ญ๐๐ฎ๐ญ๐ซ๐š #๐„๐š๐ญ๐๐ž๐ญ๐ญ๐ž๐ซ

29/06/2026

๐…๐ซ๐จ๐ฆ ๐Ÿ๐ซ๐ฎ๐ข๐ญ ๐ญ๐จ ๐Ÿ๐จ๐ซ๐ฆ๐ฎ๐ฅ๐š โ€” ๐ง๐จ๐ญ๐ก๐ข๐ง๐  ๐ฅ๐จ๐ฌ๐ญ, ๐ง๐จ๐ญ๐ก๐ข๐ง๐  ๐š๐๐๐ž๐. ๐Ÿƒ

๐๐ฎ๐ซ๐ž ๐†๐š๐ซ๐œ๐ข๐ง๐ข๐š, ๐œ๐š๐ฉ๐ญ๐ฎ๐ซ๐ž๐ ๐ข๐ง ๐ž๐ฏ๐ž๐ซ๐ฒ ๐œ๐š๐ฉ๐ฌ๐ฎ๐ฅ๐ž.
๐๐š๐ญ๐ฎ๐ซ๐š๐ฅ ๐ฌ๐ฎ๐ฉ๐ฉ๐จ๐ซ๐ญ ๐Ÿ๐จ๐ซ ๐ฒ๐จ๐ฎ๐ซ ๐๐š๐ข๐ฅ๐ฒ ๐›๐š๐ฅ๐š๐ง๐œ๐ž.

๐€๐ง๐œ๐ข๐ž๐ง๐ญ ๐๐ฎ๐ญ๐ซ๐š ๐†๐š๐ซ๐œ๐ข๐ง๐ข๐š ๐‚๐š๐ฉ๐ฌ๐ฎ๐ฅ๐ž๐ฌ โ€” ๐Ÿ”๐ŸŽ ๐‚๐š๐ฉ๐ฌ๐ฎ๐ฅ๐ž๐ฌ

#๐๐ฎ๐ซ๐ญ๐ฎ๐ซ๐ž๐˜๐จ๐ฎ๐ซ๐–๐ž๐ฅ๐ฅ๐›๐ž๐ข๐ง๐ 

Photos from Ancient Nutra's post 26/06/2026

]๐“๐ก๐ข๐ฌ ๐ข๐ฌ ๐ฐ๐ก๐ž๐ซ๐ž ๐ญ๐ก๐ž ๐ ๐š๐ซ๐๐ž๐ง ๐›๐ž๐œ๐จ๐ฆ๐ž๐ฌ ๐ญ๐ก๐ž ๐œ๐š๐ฉ๐ฌ๐ฎ๐ฅ๐ž.๐Ÿƒ

๐ˆ๐ง๐ฌ๐ข๐๐ž ๐ญ๐ก๐ž ๐Œ๐š๐ญ๐š๐ฅ๐ž ๐Ÿ๐š๐œ๐ข๐ฅ๐ข๐ญ๐ฒ, ๐ฐ๐ข๐ญ๐ก ๐ญ๐ก๐ž ๐ฉ๐ž๐จ๐ฉ๐ฅ๐ž ๐ฐ๐ก๐จ ๐ซ๐ฎ๐ง ๐ญ๐ก๐ž ๐ž๐ฑ๐ญ๐ซ๐š๐œ๐ญ๐จ๐ซ ๐š๐ง๐ ๐ญ๐ก๐ž ๐ฅ๐š๐›. ๐“๐ก๐ž ๐ฉ๐ซ๐จ๐จ๐Ÿ ๐ฌ๐ญ๐ž๐ฉ ๐ฆ๐จ๐ฌ๐ญ ๐›๐ซ๐š๐ง๐๐ฌ ๐ก๐ข๐๐ž.

๐’๐š๐ฏ๐ž ๐ญ๐ก๐ข๐ฌ ๐Ÿ๐จ๐ซ ๐ญ๐ก๐ž ๐ง๐ž๐ฑ๐ญ ๐ช๐ฎ๐š๐ฅ๐ข๐ญ๐ฒ ๐ช๐ฎ๐ž๐ฌ๐ญ๐ข๐จ๐ง.โœจ

#๐€๐ง๐œ๐ข๐ž๐ง๐ญ๐๐ฎ๐ญ๐ซ๐š #๐๐ฎ๐ซ๐ญ๐ฎ๐ซ๐ž๐˜๐จ๐ฎ๐ซ๐–๐ž๐ฅ๐ฅ๐›๐ž๐ข๐ง๐  #๐‚๐ž๐ฒ๐ฅ๐จ๐ง๐–๐ž๐ฅ๐ฅ๐ง๐ž๐ฌ๐ฌ #๐…๐ซ๐จ๐ฆ๐“๐ก๐ž๐•๐š๐ฅ๐ฅ๐ž๐ฒ

26/06/2026

๐Ž๐ฅ๐ ๐ฆ๐จ๐ฎ๐ง๐ญ๐š๐ข๐ง๐ฌ. ๐Ž๐ฅ๐๐ž๐ซ ๐ฆ๐ž๐ง. ๐’๐š๐ฆ๐ž ๐ข๐๐ž๐š.โœจ

๐’๐ก๐ข๐ฅ๐š๐ฃ๐ข๐ญ ๐ข๐ฌ ๐š ๐‡๐ข๐ฆ๐š๐ฅ๐š๐ฒ๐š๐ง ๐ฆ๐ข๐ง๐ž๐ซ๐š๐ฅ ๐ซ๐ž๐ฌ๐ข๐ง ๐ญ๐ซ๐š๐๐ข๐ญ๐ข๐จ๐ง๐š๐ฅ๐ฅ๐ฒ ๐ฎ๐ฌ๐ž๐ ๐Ÿ๐จ๐ซ ๐ž๐ง๐ž๐ซ๐ ๐ฒ ๐š๐ง๐ ๐ฌ๐ญ๐š๐ฆ๐ข๐ง๐š. ๐‘๐ž๐ฌ๐ข๐ง ๐จ๐ซ ๐œ๐š๐ฉ๐ฌ๐ฎ๐ฅ๐ž, ๐›๐จ๐ญ๐ก ๐ฐ๐จ๐ซ๐ค, ๐ญ๐ก๐ž ๐ซ๐ž๐ฌ๐ข๐ง ๐ข๐ฌ ๐ญ๐ก๐ž ๐จ๐ซ๐ข๐ ๐ข๐ง๐š๐ฅ..

#๐€๐ง๐œ๐ข๐ž๐ง๐ญ๐๐ฎ๐ญ๐ซ๐š #๐๐ฎ๐ซ๐ญ๐ฎ๐ซ๐ž๐˜๐จ๐ฎ๐ซ๐–๐ž๐ฅ๐ฅ๐›๐ž๐ข๐ง๐  #๐‚๐ž๐ฒ๐ฅ๐จ๐ง๐–๐ž๐ฅ๐ฅ๐ง๐ž๐ฌ๐ฌ #๐Ÿ๐Ÿ“๐’๐ž๐œ๐จ๐ง๐๐ฌ๐Ž๐ง #๐’๐ก๐ข๐ฅ๐š๐ฃ๐ข๐ญ

Photos from Ancient Nutra's post 25/06/2026

๐–๐ž ๐๐จ๐งโ€™๐ญ ๐ฃ๐ฎ๐ฌ๐ญ ๐ฉ๐ซ๐จ๐ฆ๐จ๐ญ๐ž ๐ฐ๐ž๐ฅ๐ฅ๐ง๐ž๐ฌ๐ฌ. ๐–๐ž ๐ฅ๐ข๐ฏ๐ž ๐ข๐ญ. ๐ŸŒฟ

๐Ž๐ง๐ž ๐ญ๐ž๐š๐ฆ. ๐Ž๐ง๐ž ๐ ๐จ๐š๐ฅ. ๐’๐ญ๐ซ๐จ๐ง๐ ๐ž๐ซ ๐ญ๐จ๐ ๐ž๐ญ๐ก๐ž๐ซ. ๐Ÿ’š

๐€๐ง๐œ๐ข๐ž๐ง๐ญ ๐๐ฎ๐ญ๐ซ๐š | ๐๐š๐ซ๐ค ๐–๐š๐ฅ๐ค ๐Ÿ๐ŸŽ๐Ÿ๐Ÿ”

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324-10 Havelock Road, Colombo 005
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