Sat Sangat

This week end
Classes, sound healing and community 🤍

Pay on the day but register in advance at https://docs.google.com/forms/d/e/1FAIpQLSfP90SvN2O9b8SZKm0KtTXoKaeUDJDANLbCzfHOSiVyY3yziA/viewform?usp=sf_link

Looking forward to seeing you

Be in community this weekend at the beautiful Sri Yoga Shala for yoga, meditation, sound healing, good chat and great food!

Pay on the day but register in advance at https://docs.google.com/forms/d/e/1FAIpQLSfP90SvN2O9b8SZKm0KtTXoKaeUDJDANLbCzfHOSiVyY3yziA/viewform?usp=sf_link

Looking forward to seeing you 🌴

This teacher training course is not only for people who want to teach but also for those who wish for deep connection and personal transformation....
Starting on November 27th, email for more details and to book your spot!

Getting bored in lockdown? Why not take the chance to work on your physical and mental health by trying some Kundalini Yoga ONLINE🧘‍♀️

⭐️LOCKDOWN SPECIAL OFFER⭐️
Rs5000 4 week pass (up to 8 classes a week)
or Rs800 per class
UK £30 4 week pass
UK £8 per class
Contact us https://sanasuma.co.uk/ for payment details and zoom links

Want to DEEPLY RELAX?
Join Fiona Raymond, Shaunagh Aluwihare and myself for our next retreat at Kite Surf Lanka on 29th April - 2 May 2021, https://www.kitesurfinglanka.com. We retreat to the calming waters of Kalpitiya to learn the Art of Deep Relaxation:
For 3 nights 4 Days of :
• Yogic Workshops learning the Art of Relaxation
• Sleep Clinic
• Sea swimming to remineralise the body
• Gong Baths (Relaxation)
• 6 sessions of Kundalini Yoga and meditation
• All healthy veggie meals included
Accommodation double shared, en-suite Fan only 28,000Rs per person
Accommodation double shared en- suite A/C room 33,000Rs per person
Drinks, transport, dolphin watching, or snorkelling are not included in the price.
If you are interested please email [email protected]
www.sanasuma.co.uk.

⭐️WORKSHOP⭐️with visiting money specialist Vangile to heal ancestral behavioral patterns related to money. In this workshop you will identify inherited patterns and prepare the nervous system so that the body as well as the mind is open to receive financial success.

💵 Message to book now as only 10 places available 💵

🌕FULL MOON 🌕 Double Gong Bath with Shaunagh and Sara

⭐️On Friday 26th February at Sat Sangat yoga shala, Negombo
⭐️At 4-5.30pm

Investment :2,000rs per person
Please confirm your space in advance 🙏

Kundalini Yoga classes at Sat Sangat yoga Shala in Negombo begin again. All levels welcome, please come and try it out 😊

⭐️In need of a tonic? ⭐️Look no further...
Kundalini Yoga Authentic Relating with Sara and Shaunagh. Retreat 11-14 Feb 2021.
Cost: Rs40,000 for 3 nights/4 days

Take a deep dive into the relationship with your own Self at Sri Lanka’s leading yoga resort Ulpotha. Learn to listen to your inner voice, cultivate trust in the Self and experience communion with the sage within. Discover your triggers, embrace your shadow and practice authentic conscious communication.

3 nights/4 days (arriving for dinner on Thursday 11th Feb and depart on Sunday 14th Feb.

* Daily Kundalini yoga & mediatation classes
* Nature Walks and bike rides
* Specialist workshops on "Relating to Your Authentic self and others" and "Self Soul Connection"
* Delicious home grown vegetarian cuisine
* Ayurveda on option and much much more
For bookings and more details go to https://www.ulpotha.com/kundalini-yoga-retreat/
Contact Priyanthi 💐 from Ulpotha

Only WhatsApp and Viber calls and messages :
📲 : +94 77 3017536

Email : 💻 [email protected]

--
Sara Weeramanthri
Sat Sangat Yoga
Tel: +94 776493918
https://www.facebook.com/satsangatlanka/
Instagram: satsangat_yoga

Kundalini Yoga Retreat between 24 July - 2 August 2020.
Fiona, Shaunagh and Sara are excited to announce that we are holding another retreat. We have joined with our friends and hosts at Ulpotha, to offer you a very special rate at this world renowned yoga resort. This is a special offer to Sri Lankans and expats and is well below the normal Ulpotha rates. Don't miss this amazing opportunity!

This retreat will focus on "Health and Healing" based on the wisdom and practice of Kundalini Yoga to effect lasting positive change for your health and wellbeing.

We are offering 3 options:-

10 day retreat - Rs95,000
8 day retreat - Rs80,000
3 day retreat - Rs40,000

To book please go to this link https://mailchi.mp/ulpotha/summer-2020-ulpotha-retreat

To see more about Ulpotha please go to their website https://www.ulpotha.com/

Thrilled to be part of this Kundalini Yoga Retreat between 24 July - 2 August 2020. This retreat will focus on "Health and Healing" based on the wisdom and practice of Kundalini Yoga to effect lasting positive change for your health and wellbeing.
We are offering 3 options:-

10 day retreat - Rs95,000
8 day retreat - Rs80,000
3 day retreat - Rs40,000

To book please go to this link https://mailchi.mp/ulpotha/summer-2020-ulpotha-retreat

To see more about Ulpotha please go to their website https://www.ulpotha.com/