Cookie Guapa
Healthy Food Personal Blog (Flexitarian)
10/09/2025
Autumn is close or already here with cold, rainy & foggy days
Make a smooth start into the season with this Autumn Pumpkin Pie 🍁🎃 full of nurturing ingredients & colourful spices in a gluten-free, sugar-free and dairy-free version
Ingredients
- 200 g pumpkin purée
- 5 free range eggs
- 60 g organic virgin coconut oil
- 3 g of pure vanilla powder
- 5 g of spices mix - ginger, cinnamon, cardamom, nutmeg
- 1 tsp gluten-free baking powder
- 1 tsp baking soda
- 1/2 tsp sea salt
- 200 g almond flour
- 50 g arrowroot starch
- 100 g erythritol
Enjoy!🍂🍁🎃🧡
11/04/2025
Friday AfterWork I am in love with this delicious cocktail I discovered in my beloved Valencia
Here is my recipe of Agua de Valencia, in a light version, free of additives, sulfites and with organic ingredients
- Organic Pure Fresh Orange Juice
- Sulfites-free Vouvray White Sparkling Wine for cava
- 100% natural alcohol-free Gin
Add some slices of fresh oranges and frozen fruits instead of ice and the result is spectacular 🍊🧡
07/04/2025
Vegan Gluten-free Brunch in my Favourite Valencian Café
- Tostada sín gluten con tomate, aguacate, aoev y sal
- Tarta de mango sín gluten y vegana
- café con leche de avena sin azúcar
15/03/2025
How about a morning Hot Drink that doesn't stain your teeth. Here is my recipe for a vegan caffeine-free, yet delicious and energizing drink
Ingredients
- sugar-free oat milk or any vegetal milk of your choice
- 1 tsp pure coconut powder5
- 1 tsp ginseng
- a pinch of cinnamon
- a drop of pure vanilla extract
- a drop of bitter almond essential oil
Enjoy!🤍🤍🤍
08/03/2025
Comida riquisima en el restaurante Marrakech de Valencia
- Sopa Harira
- Zaalouk como entrante
- Tajin de pollo con cebolla y almendras
- Té marroqui
- postres de la casa ofrecidos
16/02/2025
Sunday brunch in this Artsy Valencian Café, ArtYSana, with several healthy options, various sourdough toasts, vegan & gluten-free cakes and great selection of coffee
For me today
- Sourdough toast w/ avocado, tomato, evoo & sea salt
- Oat Decaf Bombon Coffee
11/02/2025
Try this original recipe of Keto Blue Matcha Cake in a dairy-free, sugar-free & gluten-free version with some exquisite superfood ingredients like Blue Matcha (caffeine-free!), MCT Coconut Oil & tigernut flour
Ingredients (all organic)
- 60 g Extra Virgin Olive Oil
- 50 g MCT Coconut Oil from Bulletproof
- 120 ml Oat Milk
- 1 tbsp chia seeds
- 2 tbsp pecan nuts
- 2 tbsp blue matcha powder
- 3 free range eggs
- 2 tsp pure vanilla powder
- 50 g hazelnut flour
- 50 g almond flour
- 70 g tigernut flour
- 80 g oat flour
- 85 g stevia sugar (for keto version) or 175 g unrefined sugar
- 2 tsp gluten-free baking powder
- ½ tsp sea salt
Enjoy! 💙💙💙
12/01/2025
Romanian Traditional Cozonac with unrefined ingredients in a cow dairy-free version
For the sourdough
- 100 g unrefined wheat flour
- 200 g sheep milk
- 30 g fresh yeast
- 1 tbsp unrefined cane sugar
For the dough
- 500 g unrefined flour
- 200 ml sheep milk
- 150 g unrefined sugar
- 4 free range egg yolks
- 50 ml coconut cream or sheep cream
- 25 ml cold pressed sunflower oil
- 75 g sheep butter or Irish grass-fed cow milk butter
- orange and lemon peel
- pure vanilla powder
- 2 tbsp Ronmiel
- 1/2 tsp sea salt
For the filling
- 4 free range egg whites
- 175 g ground walnuts
- 100 g unrefined sugar
- 30 g cocoa powder
- 75 g sulfites-free raisins
- Ronmiel
Poftă bună!
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