EnsoSana

We do not follow trends or limit ourselves to a specific ideology, but rather base our programs on science and clinical experience. The aim is to taylor the approach to the human body and in particular to your body and mind, drawing from all the tools that can help you achieve your goals. As we are based on the beautiful island of Gozo, Malta many of our retreats take place here. However, we also run them in Italy and Greece and we are open to exploring new locations for bespoke retreats. Locations are chosen for their ability to support the theme of the retreat and therefore will vary in facilities, stars etc. Many of our retreats focus on detoxifying the body and mind through juice fasting. We also offer: lifestyle programs based on intermittent fasting and biohacking; programs aimed at relieving specific symptoms such as bowel health and diabetes; as well as resilience centred programs. Within each retreat there is a selection of talks and workshops aimed at providing practical information to bring a healthier lifestyle within everyone’s reach. A mixture of the local facilities and activities will also accompany you through your transformation. We also offer bespoke programs for corporate wellness, school health and performance athletes. Unlike other establishments, we are run by therapists and our main focus is to facilitate the expression of your full potential. Between the two founders we have 30 years of clinical experience in various health settings, from clinical to educational to research and retreats. With previous involvement with bodies such as F.A.O, the NHS and charitable organisations providing free treatments to the slums in India.