Going Healthy Together
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15/07/2022
Gelat min dawn fih biss 153 calories!!!
Xtrajtu mill-LIDL.
15/07/2022
Illum ikla hafifa ta' malajr ghax kont busy! 😁
Tewma mqatta
Tadam frisk
Faqqiegh
Onion u garlic powder
Ftit zghira nbid
Fl-ahhar zidt ftit alpro light.
60 g brown fusilli
Bongu lil kulhadd
Illum wara 30 min li qomt hadt shake vera semplici
Tazza Almond Alpro milk (no sugar)
Banana u nofs kuccarina peanut butter u ghasru kollox
Yummy ta veru hbieb!
Ilni niehdu 5 months u qatt ma dejjaqni.
Min jixtieq jibda tghidux se nibda nhar it-Tnejn.
Xammru l-kmiem u ibdew!!
Ixxerjaw ir-ricetti taghkom maghna halli jkollna varjazzjoni ta' ikel.
Tant tindera li tigi Healthy Lifestyle mhux Dieta li ma nistghu niehdu xejn...:)
X'kiltu tajjeb?
Jiena Salad bil crab meat u ftit zghira mayo light no fats
12/07/2022
Illum ghamilt ross ismar
Basla, vitella, bzaru tal-kulur.
Hwawar zidlu onion powder.
Garlic powder.
Ftit zghira nbid
Mild curry.
Kif sar ghamiltu t-tumeric.
Darb'ohra niehu video ezatt
Tinsewx 60/70g ross
Merhba lil min dahal u min jixtieq jidhol maghna.
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