MT Massage Wellness & Spa

Headline: ✈️ Long flight got you feeling wrecked? Here’s why a "Jet Lag Massage" is the ultimate body reset strategy. 💆✨

Sitting in a cramped airplane seat for hours does more than mess up your sleep schedule—the cabin pressure, low humidity, and lack of movement take a toll on your physique. A targeted post-flight massage delivers benefits that go far beyond basic relaxation:

4 Science-Backed Benefits of Post-Flight Massage:

🩺 Flushes Excess Fluid & Reduces Swelling: Prolonged sitting causes fluid accumulation in your legs and feet. Massage stimulates lymphatic drainage, getting your circulation back on track.

💤 Triggers Melatonin & Resets Sleep: By dramatically lowering cortisol (stress hormone) and boosting serotonin, massage helps signal to your body that it’s time to sleep in your new time zone.

🧘‍♂️ Releases Posture Tension: It instantly relieves tight neck, shoulder, and lower back muscles caused by stiff airplane seats before they turn into chronic pain.

🧠 Clears "Brain Fog": Improving overall blood flow ensures your brain gets optimal oxygen, reducing daytime fatigue and sluggishness.

💡 Pro-Tip: Book a Swedish or Lymphatic Drainage massage in the late afternoon or early evening on the day you arrive to set yourself up for a deep, restorative night's sleep.//
MT massage wellness at Gzira
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Address 35 Triq Emanuele Giordano, Il-Gżira GZR 1401

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