Yoga Rosa

🌅 Sunset Yoga at Ġnejna Bay is Back! 🌅

Summer is slowly coming to an end… although the sunny weather in Malta is definitely still here! ☀️😉

From Thursday, 24 September, we’ll be starting our beautiful evening yoga classes at Ġnejna Bay again. 🌊🧘‍♀️

🌿 Every Thursday | 6:30–7:30 PM
📍 Ġnejna Bay

There’s something special about practising yoga by the sea as the sun goes down. A perfect way to slow down, move your body, breathe deeply and finish the day. 🙏✨

All levels are welcome. 💛

Looking forward to seeing you back on the mat at the bay! 🌅

🌿 Yoga Classes Are Coming Back! 🌿

I’m slowly getting ready for our yoga classes again after the summer break ☀️🧘‍♀️

From September, our regular Wednesday morning and Saturday morning classes will be back! ✨

And from mid-September, we’ll also return to our beautiful Thursday evening classes at Ġnejna Bay 🌅🌊

I’m looking forward to flowing together again and starting a fresh new season. 💛

More details coming soon. Stay tuned! 🙏

🌿 Last Yoga Classes Before the Summer Break! ☀️⛱️

Join us for one more week of movement, fresh air, and connection before we take our summer pause.

🌅 Wednesday, 8 July – 6:00–7:00 AM @ Xemxija Seafront (Outdoor Class)
📍 Exact location: https://maps.app.goo.gl/G6JYd9Fm3k8b86Jg9

🌊 Thursday, 9 July – 7:00–8:00 PM @ Ġnejna Bay

🌳 Saturday, 11 July – 8:00–9:00 AM @ Mosta Park

✨ These are our final classes before the summer break. We'll be taking a break from 12 July until the end of August, and we'll be back in September, refreshed and ready to flow together again.

🌟 Can't wait to share these last sessions with you before the holidays!

🌿 This Week's Yoga Flow 🌿

🌅 Wednesday, 1 July – 6:00–7:00 AM @ Xemxija Seafront (Outdoor Class)
📍 Exact location: https://maps.app.goo.gl/G6JYd9Fm3k8b86Jg9

🚫 Please note: There will be no class on Thursday this week.

🌳 Saturday, 4 July – 8:00–9:00 AM @ Mosta Park

✨ A little update: Next week will be our last week of classes before the summer break, with our regular schedule of three classes. After that, we'll be taking a summer break from 12 July until the end of August ⛱️

We look forward to seeing you this week and next before we pause for the summer! 🌟

🌿 This Week’s Yoga Flow 🌿

🌅 Wednesday, 24 June – 6:00–7:00 AM @ Xemxija Seafront (Outdoor Class)
📍 Exact location: https://maps.app.goo.gl/G6JYd9Fm3k8b86Jg9

🌇 Thursday, 25 June – 7:00–8:00 PM @ Ġnejna Bay (Beach Yoga)

🌳 Saturday, 27 June – 8:00–9:00 AM @ Mosta Park

🧘 Take a moment to slow down, recharge, and reconnect with yourself through mindful movement and breath.

💛 Bring your mat, water, your presence, and an open heart.

🌍🧘‍♀️ Happy International Yoga Day 🧘‍♂️🌿

Today we celebrate the beautiful practice of yoga. A journey that connects body, mind, and breath.

Yoga is more than movement. It teaches us to slow down, listen inward, find balance, and cultivate strength with compassion. Whether you come to your mat for flexibility, peace of mind, healing, or simply a moment of stillness, every practice is a gift to yourself.

On this International Yoga Day, take a moment to breathe deeply, move mindfully, and appreciate the incredible connection between yourself and the world around you.

Thank you to everyone who joins me on this journey. Your presence, energy, and dedication help create a community rooted in growth, kindness, and well-being. 💛

🌿 May you find balance.
🌿 May you find strength.
🌿 May you find peace.

Happy International Yoga Day!

🌿 This Week’s Yoga Flow 🌿

🌅 Wednesday, 17 June – 6:00–7:00 AM @ Xemxija Seafront (Outdoor Class)

✨ Please note the earlier start time this week. Join us for a peaceful sunrise practice by the sea in beautiful Xemxija. Start your day with mindful movement, fresh air, and the calming sound of the waves.

📍 Exact location: https://maps.app.goo.gl/G6JYd9Fm3k8b86Jg9

🌇 Thursday, 18 June – 7:00–8:00 PM @ Ġnejna Bay (Beach Yoga)

🌳 Saturday, 20 June – 8:00–9:00 AM @ Mosta Park

🧘 Take time to slow down, recharge, and reconnect with yourself through mindful movement.

💛 Bring your mat, water, your presence, and an open heart.

🌿 This Week’s Yoga Flow 🌿

🌅 Wednesday, 10 June – 6:30–7:30 AM @ Xemxija Seafront (Outdoor Class)

✨ This week we're taking our Wednesday sunrise practice outdoors by the sea in beautiful Xemxija.
📍 Exact location: https://maps.app.goo.gl/G6JYd9Fm3k8b86Jg9

🌇 Thursday, 11 June – 7:00–8:00 PM @ Ġnejna Bay (Beach Yoga) - slight change in time, due to the longer days 🌟

🌳 Saturday, 13 June – 8:00–9:00 AM @ Mosta Park

🌊Start your day with fresh sea air, gentle movement, and the calming sound of the waves.

🧘 Take time to slow down, recharge, and move mindfully through your week.

💛 Bring your mat, your presence, and an open heart.

🌼 Together we'll stretch, breathe, and flow in nature, creating space for balance, strength, and calm.

🌸 I'm Back in Malta & Ready to Flow! 🇲🇹

This Week’s Yoga Flow 🌿

🌅 Wednesday, 3 June – 6:30–7:30 AM @ Bugibba
🌇 Thursday, 4 June – 6:00–7:00 PM @ Ġnejna Bay (beach)
🌳 Saturday, 6 June – 9:00–10:00 AM @ Mosta Park

✨ Take time to slow down, recharge, and move mindfully through your week.

🧘 Bring your mat, your presence, and an open heart 💛

🌼 Together we'll stretch, breathe, and flow in nature, creating space for balance, strength, and calm.

🌸 Gentle Reminder 🌿

There will be no yoga classes this week as I’m currently abroad. Classes will resume next week, from the beginning of June. 🧘✨

In the meantime, enjoy the beautiful weather, soak in the stunning sunsets, and take a little time for yourself. Whether it’s a mindful walk, a few deep breaths, or simply being present in the moment. 💛

Looking forward to flowing together again very soon!