NURSE JESSY

🌸 Struggling with menstrual cramps? Try a banana! 🍌

Did you know bananas can help ease period pain naturally?
Here’s why they’re a great choice during your cycle:

✨ Potassium helps relax muscles and reduce cramps
✨ Magnesium supports muscle relaxation and eases pain
✨ Vitamin B6 helps with bloating, mood swings, and fatigue
✨ Natural energy to keep you going on low-energy days

Eating 1–2 bananas a day during your period can gently support your body and make cramps more manageable 💛

📌 Tip: Pair bananas with warm foods like oatmeal or herbal tea for extra comfort.

Your body deserves kindness—nourish it naturally 🌿

Parenting Moment: The Toddler Body Curiosity Stage 👶💭

Ever notice your toddler touching their private parts? You’re not alone and yes, it’s totally normal! Around ages 1–3, kids are learning about their own bodies. Think of it like exploring hands, feet, or toy just a bit more personal.

A few tips that actually help:

Stay calm: No yelling or shaming curiosity is healthy!

Teach privacy: Bedroom or bathroom is a safe place.

Redirect in public: Gentle redirection works better than scolding.

Keep answers simple: A short, age-appropriate “that’s private” is enough.

This stage is completely part of normal development, and it’s nothing to worry about. Parents, breathe — your toddler is just discovering themselves! 💛
ToddlerCuriosity

GOVERNOR BABAJIDE SANWO-OLU APPROVES RECRUITMENT OF CLINICAL STAFF FOR GENERAL HOSPITALS
In line with the THEMES Agenda of the present administration and in fulfilling the promise of qualitative healthcare delivery to the residents of Lagos State,

Mr. Governor.BabajideSanwo-Olu approved the recruitment of clinical staff to fill the existing vacancies in the thirty (30)Secondary Healthcare .Interested candidates should visit the Health Service Commission Job portal to apply at:

https://lshsc.com.ng/home/recruitment.
Application opens from Monday 3rd June, 2024 to Friday 12thJuly, 2024.

Recruitment – HEALTH SERVICE COMMISSION CONSULTANTSInterested applicant must possess the following:§ MBBS degree or its equivalent from an accredited institution§ Fellowship of the National Postgraduate Medical College of Nigeria or its equivalent in the respective specialty§ Registration with the Medical and Dental Council of Ni...

Did you know that the nutritional content of a nursing parent's milk keeps changing beyond the first year to meet a growing baby's needs?
It continues to support a baby's immune system, too.
And other protective effects tied to mother's milk, such as lower risk of certain cancers in child and mother, appear strongest with breastfeeding beyond a child's first birthday.

Good day friends you are highly welcome to our space where we provide help and support to both new and old moms who are battling with some issues regarding feeding and development of their infant. Always feel free to reach out with any questions you might have.