Remedies for life

NJIRA 10 ZOPANGIRA THUPI LANU KUMVERA "

Njirazi ndi zanzeru zazing'ono zothandiza thupi lanu tsiku ndi tsiku popanda mankhwala.

1. MUKUCHITA MANTHA (Nervous)? - Gwirani mpweya kwa masekondi 5.
Mukapanikizika, imani kaye, kokerani mpweya mkati mozama ndikuugwira. Zimathandiza mtima kugunda pang'onopang'ono.

2. MULI NDI NKHAWA (Anxious)? - Ikani dzanja pachifuwa ndikupuma pang'onopang'ono.*
Ikani dzanja pachifuwa, pumani pang'onopang'ono. Thupi lanu limamva kuti muli otetezeka.

3. MULI NDI MPHWAYI (Low energy)? - Thirani madzi ozizira kumaso.
Madzi ozizira amadzutsa mitsempha ya mmaso, mumamva mphamvu mwachangu.

4. MPHUNO YATSEKEKA (Stuffy nose)? - Pakani ayezi m'kamwa mwanu mmwamba.
Tengani ka ayezi kakang'ono, pakani padenga la m'kamwa. Kuzizirako kumachepetsa kutupa kwa mphuno.

5. SIMUKUGONA (CAN'T SLEEP )? - Chitani kuphethira mwachangu kwa masekondi 60.
Phethirani maso mwachangu kwa mphindi imodzi. Maso amatopa ndipo tulo timabwera.

6. KUFUNA KUKUMBUKIRA BWINO (MEMORY BOOST )? - Finyani nkhonya mwamphamvu.
Mukafuna kukumbukira kanthu, finyani manja amphamvu. Zimathandiza magazi kupita ku ubongo.

7. MUTU UKUPWETEKA (HEADACHE )? - Finyani pakati pa chala chachikulu ndi cholozera.
Finyani pang'ono minofu yomwe ili pakati pa chala chachikulu ndi cholozera. Amakhulupirira kuti malowa amalumikizana ndi mutu.

8. MUKUMVA KUSANZA (NAUSEOUS )? - Dinani mkati mwa dzanja.*
Dinani pang'onopang'ono mkati mwa dzanja, pomwe lamba la wotchi limakhala. Malowa amathandiza kuchepetsa kusanza.

9. MUKUGONA TULO (SLEEPY )? - Tafunani chingamu cha mint.*
Mint imadzutsa ubongo, mpweya wake umakupangitsani kukhala maso.

10. MWALEPHERA KUIKA MAGANIZO (FOCUS LOST )? - Idyani kanthu kouma kong'anima.*
Monga bisiketi, karoti, kapena mtedza. Kumveka kwa "khrunch" kumabweretsa maganizo anu.

REMEDIES FOR LIFE WHATSAPP GROUP 0993966501

LEKANI KUDZIDWALITSA NOKHA

MATENDA 13 OMWE TIMADZIBWERETSERA TOKHA .

1. MPHUMU (ASTHMA ) - Kukhala pafupi ndi FUMBI.
Fumbi la m'nyumba, m'msewu, kapena kusasesa popanda kuvala chigoba zimabweretsa mphumu.

2. MUTU WACHING'ALANG'ALA (MIGRAINE ) - Kudumpha zakudya.
Mukadumpha kadzutsa kapena nkhomaliro, shuga m'magazi amatsika ndipo mutu umayamba kuwawa kwambiri.

3. ZINZILILI M'MIMBA (GASTRITIS ) - Kudya mofulumira.
Mukadya mofulumira simutafuna bwino, m'mimba mumagwira ntchito molimbika ndipo asidi amachuluka.

4. SHUGA (DIABETES ) - Kudya usiku kwambiri
Kudya mochedwa usiku, makamaka zakudya zotsekemera ndi nsima yambiri thupi silingathe kuwotcha, zimabweretsa shuga.

5. MATENDA A MTIMA - Kukhala osachita masewera olimbitsa THUPI.
Kukhala pansi nthawi zonse magazi samayenda bwino, mafuta amatsekera mitsemphayo.

6. KUTENTHA PACHIFUWA (ACID REFLUX ) - Kugona mutangodya kumene*
Mukagona mutangodya, chakudya chimabwerera mmwamba ndi asidi wake, ndiye mumamva kutentha pachifuwa.

7. KUTHAMANGA KWA MAGAZI (BP) - Kudya mchere WAMBIRI.
Mchere wambiri umasunga madzi m'thupi ndipo mtima umalimbikira kupopa magazi.

8. KUPEREWERA KWA MAGAZI (ANEMIA ) - Kumwa tiyi mu kudya.
Tiyi makamaka wakuda amalepheretsa thupi kuyamwa Aironi (iron) chomwe chili mu masamba ndi nyama.

9. VUTO LA M'MIMBA - Kumwa madzi pang'ono
Mukamamwa madzi pang'ono chakudya chimavutika kugayika ndipo mumadzimbidwa.

10. MATENDA A CHIWINDI - Kudya zakudya zopangidwa mufakitale / Junk FOOD.
Zakudya ngati ma crisps, ma sausage, zakumwa zotsekemera zimawononga chiwindi.

11. KUSAGONA (INSOMNIA ) - Kugwiritsa ntchito foni / TV usiku kwambiri.
Kuwala kochokera mu foni kumabera ubongo wanu ndipo kugona kumathawa.

12. MATENDA A THYROID - Kusagona mokwanira ndi kupanikizika kwambiri (stress)
Mukapanikizika komanso osagona, timadzi ta m'thupi timasokonekera.

13. MIYALA MU IMPSO (Kidney stones) - Kusamwa madzi okwanira.
Mukakhala opanda madzi m'thupi, mchere ndi dothi zimasonkhana mu impso...

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MADZI A CLOVES AMATHANDIZA KWAMBIRI AZIMAYI.

1. Amatsuka chiberekero
2. Amabweretsanso kusamba (me**es)
3. Amawonjezera chilakolako chogonana (libido)
4. Amalimbitsa / kukhwimitsa Ndata.
5. Amapangitsa khungu kukhala labwino komanso lowala
6. Amachiza matenda a yeast infection (bowa kumaliseche)

Imwani 100ml ya madzi a cloves kapena tiyi tsiku lililonse.

Remedies for life WhatsApp group 0993966501

ZOMWE ZIMACHITIKA KUTI MWANA AKHALE MTSIKANA (XX) KAPENA MNYAMATA (XY)

1. Amayi (Mother XX)
Amayi ali ndi ma chromosome awiri a mtundu umodzi - *XX*.
Kotero dzira lililonse la mayi limanyamula *X yokha*. Palibe Y.

2. Abambo (Father XY)
Abambo ali ndi mitundu iwiri - *X ndi Y*.
Unyolo (s***m) wa abambo umagawika m'mitundu iwiri:
- Ena amanyamula *X*
- Ena amanyamula *Y*

3. Zikachitika bwanji akakumana?

- *X ya Amayi + X ya Abambo = XX = Mwana MKAZI .
- *X ya Amayi + Y ya Abambo = XY = Mwana MAMUNA.

mfundo yofunika kwambiri:
Ndi abambo (s***m) omwe amasankha kuti mwana akhale mnyamata kapena mtsikana.* Mayi amapereka X yokha nthawi zonse.

Ndipo mimba iliyonse ili ndi mwayi ofanana - 50/50 - kukhala mtsikana kapena mnyamata. Palibe mankhwala kapena mapemphero omwe angasinthe X kukhala Y pa nthawi yogonana . Zimasankhidwa nthawi yomweyo umuna ndi dzira zikakumana.

Choncho kunyoza mkazi chifukwa wabereka ana asungwana okha sikolondola, chifukwa udindo uli kwa abambo.

Remedies for life WhatsApp group 0993966501

MATENDA A SHUGA KAPENA KUCHULUKA KWA SHUGA M'MAGAZI NDI CHIMODZI MWA ZIFUKWA ZOMWE ZIMAPANGITSA ABAMBO KULEPHERA KUDZUKA BWINO (WEAK ER****ON ).*

Masamba owawa (bitter leaves) amathandiza kuwongolera kuchuluka kwa shuga m'magazi, zomwe zimathandiza kubweretsa mphamvu za abambo.

(Vernonia amygdalina / Bitter Leaf)* - chomera chomwe chili ponseponse ku Malawi. Chowawa kwambiri koma ndi mankhwala amphamvu.

Chifukwa chiyani shuga imakhudza mphamvu za abambo?
Shuga wambiri m'magazi kwa nthawi yayitali:
- Amawononga mitsempha yamagazi - magazi samapita bwino kumaliseche
- Amawononga mitsempha ya m'magazi (nerves)
- Amatopetsa thupi lonse
Ndiye mukamatsitsa shuga, magazi amayenda bwino ndipo mphamvu zimabwerera.

KAKONZEDWE KABWINO
*Njira 1: Tiyi*
1. Tengani masamba a mphungabwi manja 10-15, sambani bwino
2. Wiritsani m'madzi malita 1 kwa mphindi 10
3. Sefani, siyani izizire
4. Imwani 1/2 galasi m'mawa musanadye, ndi 1/2 galasi madzulo

Njira 2: Juice (wamphamvu)
1. Tsukani masamba
2. Ikani mu blender ndi madzi pang'ono
3. Sinjani, sefani ndi nsalu yoyera
4. Imwani galasi limodzi patsiku - makamaka m'mawa

Kuti asakhale owawa kwambiri:* Mukawiritsa koyamba, tayani madzi oyambawo, kenako wiritsaninso ndi madzi atsopano. Kuwawa kudzachepa koma mphamvu idakalipo.

⚠️ CHENJEZO LOFUNIKA:

1. Musasiye mankhwala a shuga a kuchipatala.
2. Ngati mukumwa mankhwala a shuga kale, *imwani tiyiyi maola 2 isanafike kapena itatha mankhwala anu* - chifukwa akhoza kutsitsa shuga kwambiri (hypoglycemia) ngati amwedwa limodzi.
3. Yesani shuga wanu pafupipafupi.
4. Ngati mukumva chizungulire, thukuta, kugunda kwa mtima mwachangu mutamwa - ndi chizindikiro kuti shuga watsika kwambiri. Idyani chinthu chotsekemera mwachangu ndikupita kuchipatala.
5. *Weak er****on* ingayambidwenso ndi BP, kunenepa, kupsinjika, mowa, kusuta - osati shuga yokha.

Remedies for life WhatsApp group 0993966501

KODI MUKUMVA KUYABWA KUMALISECHE ANU (VG), KUNUNKHIRA KOIPA KOMANSO KUTULUKA KWA ZINTHU ZOIPA?

Phwanyani adyo gawo limodzi ndikuyika mu kapu. Onjezani madzi a ndimu theka ndi kuwonjezera madzi pang'ono. Imwani izi m'mawa ndi madzulo ndipo mudzakhala bwino mkati mwa sabata limodzi.

KAKONZEDWE :
1. Tengani adyo 1, phwanyani bwino.
2. Finyani ndimu 1/2 mu kapu.
3. Onjezani adyo wophwanyidwayo ndi madzi ofunda kapu imodzi.
4. Sakanizani ndikumwa.
*Kumwa:* M'mawa musanadye ndi madzulo musanagone, kwa masiku

Chifukwa chiyani amagwira ntchito?
- Adyo ali ndi mankhwala a *allicin* - amapha bakiteriya ndi bowa omwe amayambitsa kuyabwa ndi kununkhira.
- Ndimu ili ndi Vitamin C yambiri - imalimbitsa chitetezo cha m'thupi.

⚠️ CHENJEZO LOFUNIKA KWAMBIRI - CHONDE WERENGANI:

AZIMAYI OKONDEDWA,
1. Kununkha koipa + kuyabwa + kutuluka zoyera/zobiriwira/zachikasu* kungakhale chizindikiro cha:
- Matenda a bowa (yeast infection)
- Mabakiteriya m'nyumba (Bacterial Vaginosis - BV)
- Kapena matenda opatsirana pogonana (STI)

Izi *zimafunika kuchipatala* kuti mudziwe choyambitsa chenicheni.

*2. MUSAMAYIKE adyo kapena ndimu mkatikati mwa nyumba (m'VG).* Zimawotcha kwambiri, zimawononga mabakiteriya abwino oteteza, ndipo matenda amakulirakulira.

*3. Njira yakumwa iyi ndi yothandizira kunyumba yokha.* Ngati:
- Muli ndi ululu wa m'mimba
- Kutuluka magazi
- Kutentha thupi
- Vuto likupitirira kupitilira masiku 3 pitani ku chipatala

*Malangizo a ukhondo:*
- Sambani ndi madzi oyera okha panja - musagwiritse ntchito sopo wonunkhira mkati
- Valani zovala zamkati za thonje (cotton) zouma
- Pewani kupopera mafuta onunkhira kumaliseche

Remedies for life WhatsApp group 0993966501

Are experiencing itching in your VG, bad smell and bad discharge? Crush one piece of garlic and put into a cup. Add the juice of half lemon and add a little water. Drink this morning and evening and you will be fine within a week.

Remedies for life WhatsApp group 0993966501

ADYO (GARLIC) AMAPHA MITUNDU 14 YA BAKITERIYA NDI MITUNDU 13 YA MATENDA"

🧄 ADYO - MANKHWALA ACHILENGEDWE WAMPHAMVU KWAMBIRI

*Chifukwa chiyani adyo ndi wamphamvu?

Mukaphwanya kapena kudula adyo yaiwisi, mumatulutsa mankhwala otchedwa *AL LICIN*. Ichi ndiye chimapha mabakiteriya, ma virus ndi bowa (fungus). Ndi antibiotic yachilengedwe yomwe Mulungu anatipatsa!

14 MITUNDU YA BAKITERIYA IMENE ADYO AMAPHA:

1. *E. coli* - yomwe imayambitsa kutsekula m'mimba ndi matenda a mkodzo
2. *Staphylococcus* - yomwe imayambitsa zithupsa, zilonda zapakhungu
3. *Salmonella* - yochokera ku chakudya choipa
4. *Streptococcus* - yomwe imayambitsa zilonda zapakhosi, chifuwa
5. Mabakiteriya omwe amayambitsa chifuwa chachikulu, chimfine
6. Mabakiteriya omwe amayambitsa matenda a mano ndi nkhama zotupa

# # # # 13 MITUNDU YA MATENDA (INFECTIONS) IMENE AMATHANDIZA:

*1. Matenda a Chimfine ndi Chifuwa*
- Adyo amachepetsa chimfine ndi chifuwa mofulumira. Tafunani adyo 1 m'mawa.

*2. Matenda a M'kamwa ndi Mano*
- Amapha mabakiteriya oyambitsa kununkhira koipa m'kamwa ndi zilonda m'kamwa.

*3. Matenda a Khungu - Ziphe, Zotupa, Bowa wa Mapazi*
- Pondani adyo wophwanyidwa pa malo omwe ali ndi bowa kapena chithupsa.

*4. Matenda a M'mimba - Mphutsi, Amoeba*
- Kumwa madzi a adyo kumathandiza kuchotsa mphutsi ndi tizilombo tina m'mimba.

*5. Matenda a Makutu ndi Mphuno*
- Mafuta a adyo pang'ono amathandiza ululu wa khutu (koma musathire wambiri!).

*6. Kuthamanga kwa Magazi (BP) ndi Mtima*
- Adyo amatsekula mitsempha ya magazi - BP imatsika. Amachepetsa cholesterol yoipa.

*7. Shuga*
- Amathandiza kuchepetsa shuga m'magazi.

*8. Kwa Abambo ndi Azimayi*
- Kwa abambo: Magazi akuthamanga bwino - mphamvu imabwerera.
- Kwa azimayi: Amathandiza kuchepetsa matenda a yeast infection (koma musaike m'thupi, ingodyani).

# # # KAGWIRITSIDWE KAKE KOYENERA:

*Njira 1: Yaiwisi ndi Yabwino Kwambiri*
- Tengani adyo 1-2, phwanyani, dikirani mphindi 10 (kuti allicin ituluke), kenako tafunani ndi madzi. Next 👇