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Inphitness

Lleva tu cuerpo y espíritu a otro nivel. Si te interesa tener una vida más saludable y no sabes c?

17/06/2020

aquí les dejo algunos documentales que super valen la pena para ver en estos días...

16 Must-Watch Titles for Transformation Have you used isolation to binge-watch everything new and noteworthy? Are you looking to fill your screen-time with something more stimulating? Since FMTV moved to its new home on Gaia, we’ve been rediscovering all of the best health films that have changed the way we live...

The leading causes of death have nothing to do with guns, terrorists, accidents, or war. They have to do with the food on your plate.
🍽 RP: @activistvegan
In fact, 70% of deaths and morbidity are largely lifestyle related and preventable!
#wthfilm #health #whatthehealth #goplantbased #vegan
Source: https://www.google.com/amp/s/amp.businessinsider.com/the-things-most-likely-to-kill-you-in-one-infographic-2015-2
Source: https://www.nhs.uk
Source: https://www.cdc.gov/nchs/fastats/leading-causes-of-death.htm

26/02/2020

http://ow.ly/Clcq30qkY7u
Información que cura

The leading causes of death have nothing to do with guns, terrorists, accidents, or war. They have to do with the food on your plate. 🍽 RP: @activistvegan In fact, 70% of deaths and morbidity are largely lifestyle related and preventable! #wthfilm #health #whatthehealth #goplantbased #vegan Source: https://www.google.com/amp/s/amp.businessinsider.com/the-things-most-likely-to-kill-you-in-one-infographic-2015-2 Source: https://www.nhs.uk Source: https://www.cdc.gov/nchs/fastats/leading-causes-of-death.htm

We love burgers! But we also love eating healthy 🥗 But with this bad boy, we can get the best of both worlds!
This burger is full of flavour and feels super naughty - but it’s actually packed with protein and fibre and goodness 🤸🏻‍♂️ There’s also an extra special BBQ coleslaw that we think is the perfect topping or side for this super yummy burger!

You can get extra healthy by replacing the bun with two crunchy pieces of lettuce if you fancy 😃

BIG Love, Henry & Ian

#bosh #vegan #veganmainstream

29/01/2020

La mejor hamburguesa http://ow.ly/uCA030qdloV

We love burgers! But we also love eating healthy 🥗 But with this bad boy, we can get the best of both worlds! This burger is full of flavour and feels super naughty - but it’s actually packed with protein and fibre and goodness 🤸🏻‍♂️ There’s also an extra special BBQ coleslaw that we think is the perfect topping or side for this super yummy burger! You can get extra healthy by replacing the bun with two crunchy pieces of lettuce if you fancy 😃 BIG Love, Henry & Ian #bosh #vegan #veganmainstream

13/12/2019

En este camino hacia una vida saludable y consciente... les comparto mi transición de hace un año para acá que decidí hacerme el 💇🏽‍♀️ empezar de cero...opté por amar y aceptar mi cabello al natural, y dejarlo crecer libre de químicos y tratamiento dañinos buscando alaciarlo...hoy feliz con mis rulos ➿➿al natural 🍃 ... desde hace 3 meses cambié a henna...una opción para coloración 100% plantas y me ha ido de maravilla...¿Qué opinan?

14/11/2019

Gracias programa de radio entrevista con Sofy y Vale https://www.facebook.com/664756746/posts/10156859073501747/

RECIPE BELOW. No Fuss One Minute Cooking. A beautiful one pot vegan dinner. Packed with benefits for cardiovascular health and digestive health, this simple low cost dish is a true crowd pleaser.
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3 cloves of garlic – finely chopped
1 large red onion – finely chopped
3 handfuls of curly kale – roughly chopped
2 x 400g tins of black beans – drained
300ml pasatta
3-4 teaspoons of smoked paprika
2 teaspoons of ground cumin

Sauté the onion and garlic, along with good pinch of sea salt, in a little olive oil until the onion has softened.

Add the beans, pasatta, and spices. Stir well and simmer for 20 minutes, stirring regularly.

Add the kale and cook for another couple of minutes.

Taste and add more seasoning, and spices if needed.
Serve on its own, or spooned over a baked sweet potato

Contains:
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✅ Polyphenols to lower blood pressure and maintain the health of the endothelium of blood vessels.
✅ High soluble fibre to lower cholesterol.
✅ High in fermentable polysaccharides to support a healthy microbiome!! .
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#food #foodie #fitness #fitfam #health #healthy #healthyfood #healthydiet #healthyeating #eathealthy #healthyliving #healthylifestyle #diet #cleaneating #lifestyle #wellness #wellbeing #eatwell #feelgood #recipe #instahealth #like #plantbased #veganrecipe #themedicinalchef #plantbaseddiet #vegan

23/10/2019

Una receta de un gran Dale Pinock e chef medicinal, muy sana http://ow.ly/VSqX30pLI7W

RECIPE BELOW. No Fuss One Minute Cooking. A beautiful one pot vegan dinner. Packed with benefits for cardiovascular health and digestive health, this simple low cost dish is a true crowd pleaser. . 3 cloves of garlic – finely chopped 1 large red onion – finely chopped 3 handfuls of curly kale – roughly chopped 2 x 400g tins of black beans – drained 300ml pasatta 3-4 teaspoons of smoked paprika 2 teaspoons of ground cumin Sauté the onion and garlic, along with good pinch of sea salt, in a little olive oil until the onion has softened. Add the beans, pasatta, and spices. Stir well and simmer for 20 minutes, stirring regularly. Add the kale and cook for another couple of minutes. Taste and add more seasoning, and spices if needed. Serve on its own, or spooned over a baked sweet potato Contains: . ✅ Polyphenols to lower blood pressure and maintain the health of the endothelium of blood vessels. ✅ High soluble fibre to lower cholesterol. ✅ High in fermentable polysaccharides to support a healthy microbiome!! . . . . . . . . . #food #foodie #fitness #fitfam #health #healthy #healthyfood #healthydiet #healthyeating #eathealthy #healthyliving #healthylifestyle #diet #cleaneating #lifestyle #wellness #wellbeing #eatwell #feelgood #recipe #instahealth #like #plantbased #veganrecipe #themedicinalchef #plantbaseddiet #vegan

21/10/2019

Cuida la salud de tus dientes de día y noche con con USANA Oral Probiotic y con USANA Whitening Toothpaste

Are you as excited as we are that #GameChangers dropped on #Netflix today?

#NetflixAndVegan

16/10/2019

Desde hoy en netflix un documental que va a cambiar totalmente la forma en la que piensas la alimentación basada en plantas http://ow.ly/m5gP30pJmP0

Are you as excited as we are that #GameChangers dropped on #Netflix today? #NetflixAndVegan

16/10/2019

Hoy en netflix un documental que cambiara muchos pensamientos de la alimentación basada en plantas https://www.instagram.com/p/B3r8aUvDhL_/?igshid=m68f9bndlgt2