Deto Malasia

Workout hard, diet hard, still can't lose fat. Use detox to lose weight, change your life

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If you gain a few extra pounds, you're not alone and this doesn't seem like a concern. But adding weight - especially belly fat - can be risky.
Belly fat is a more dangerous fat than fat elsewhere:
The problem with belly fat is that it's not limited to the extra padding just under the skin (subcutaneous fat). It also includes visceral fat - located deep inside your abdomen that surrounds your internal organs.
Regardless of your overall weight, having a large amount of belly fat increases your risk of:
+ Heart disease
+ Insulin resistance and type 2 diabetes
Colorectal cancer
+ Sleep apnea
+ Early death due to all causes
+ High blood pressure
Age and genetics may contribute to belly fat gain
Your weight is mainly determined by three main factors:
+ How many calories do you consume during the day
+ How many calories you burn through daily exercise
Your age
If you overeat and exercise too little, you are more likely to gain excess weight - including belly fat.
Age also plays a role. As you age, you lose muscle mass - especially if you're not physically active.

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How will your life change after losing weight?

There are many weight loss products on the market, but not all of them are good, here are customer feedback on detox products.

Diet to lose weight you should refer to

exercises to reduce belly fat for men

1. The harmful effects of obesity
Obesity causes people to face many dangerous diseases, complicated processes that sometimes threaten our lives at any time.1.1. Weakened immune system
Obese people have a weaker immune system, which is more sensitive to disease-causing factors. As a result, obese people are more susceptible to diseases and infections often last longer and are more difficult to overcome.
1.2. Osteoarthritis
When the body weight is exceeded, the bones and joints - the body's supporting framework will be subjected to great pressure for a long time and cannot be released, causing the risk of osteoarthritis.
Common diseases such as osteoporosis, bone degeneration, osteoarthritis pain, Gout disease, etc. These bone and joint injuries caused by obesity need to be monitored and treated to avoid chronic progression and damage. unrecoverable.
1.3. Diabetes
Obese people have a higher risk of developing type 2 diabetes, which is related to insulin resistance.
1.4. Cardiovascular disease
When fat is abundant in the blood and circulates with the blood in the blood vessels, they easily stick to the vessel walls, causing fibrosis of the blood vessels. Possible dangerous complications are: heart attack, stroke, ...
1.5. Respiratory disease
Fat accumulation puts pressure on organs of the respiratory system such as diaphragm, difficulty in bronchi, etc. This explains why obese people often have shallower and faster breathing than normal people. More seriously, these patients may have breathing disturbances, snoring, sleep apnea, etc., affecting health and even life.
1.6. Digestive diseases
Obesity is often associated with diseases of the digestive system when excess fat clings to and interferes with the functioning of the intestines. Moreover, fat accumulated in the liver will cause fatty liver, cirrhosis, hepatitis, etc. and increase the risk of gallstones.
1.7. Infertility
Obesity affects the body's endocrine function, including hormones that are important for s*xual and reproductive health. Both s*xes are affected as follows:
…
Men: decrease in testosterone hormone - male s*x hormone and lead to decreased libido, erectile dysfunction, infertility, etc.