Muszle Warrior Gym
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283, Jalan Raja Permaisuri Bainun, Taman Mansion, 30250 Ipoh, Perak
28/07/2026
The most expensive outfit even money can't buy.
27/07/2026
47 Days Online PT Progress:
9 June 2026 → 26 July 2026
Weight: 72.7kg → 59kg
Dropped: 13.7kg
Waistline: 36” → 29.5”
Dropped: 6.5 inches
Lower ab: 39” → 34”
Dropped: 5 inches
Hip: 40” → 36”
Dropped: 4 inches
Body fat: ~36% → ~23%
# Muszlewarrior Gym 赖俊凯
24th July 26
Day 19/123 cutting
23rd july 26
23/07/2026
23rd july 26
20 July 2026 — Day 15/123
Weight: 49 kg
Days remaining: 108 days
20th July 26
Day15/123 cutting
Back& bicep
19th July 26
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Address
Ipoh City & Country Club
Ipoh
30250