TheMotivation

🌱 孩子健康成長，你真的了解嗎？

孩子吃得不少，為什麼還是長不好？
明明很聰明，為什麼學習總是比別人慢？
每天都很累、很晚睡、容易分心，是不是只是「懶」？
身高、體重、青春期發育，又什麼時候需要特別注意？

其實，孩子的成長，從來不只是「長高」而已。
🧠 大腦發展
🥗 營養均衡
😴 睡眠品質
📚 學習表現
❤️ 情緒健康
🩺 內分泌與身體發育

每一個小小的變化，都可能是孩子正在向我們「發出訊號」。

💡 Children's Growth Awareness Week｜兒童成長覺察週

這一次，我們邀請 家庭醫生 及 兒童教育專家，從醫學與教育兩個角度，陪家長一起看懂孩子的成長。

🚨 家長也將學會辨識孩子不能忽略的成長警訊！

因為有些問題，越早發現，越能及早理解與支持。

❤️ 發現得早一點，理解多一點；
父母少一點焦慮，孩子多一點被理解。

📅 日期｜14.9.2026（星期一）
⏰ 時間｜8:00 PM
💻 形式｜ZOOM 線上講座

👨‍👩‍👧‍👦 歡迎家長、照顧者及關心兒童成長的朋友參加！

點擊以下鏈接報名！

https://forms.gle/1Nt5BoZgN9p5r5WEA

讓我們一起重新認識孩子的成長——
不是只看身高，而是看見一個完整的孩子。 🌈

#兒童成長覺察週 #兒童健康 #兒童營養 #兒童睡眠 #兒童教育 #兒童發展 #學習發展 #內分泌健康 #親子教育

🧩 ADHD or Dyslexia? Sometimes it's both. Sometimes it's neither.

Many children struggle with attention, reading, or learning—but not every challenge has the same cause. Understanding the difference is the first step toward providing the right support.

Join us for Series 3 of our educational webinar series:

🧠 ADHD, Dyslexia & Learning Challenges: Telling the Difference

📅 25 August 2026
🕗 8:00 PM
💻 Online via Zoom

Whether you're a parent, educator, healthcare professional, or caregiver, this webinar will help you better understand learning challenges from both educational and medical perspectives.

📲 Register now by scanning the QR code on the poster or click the link below.
https://forms.gle/yKy71dfvhSSaNt5C6

✨ Because every child deserves to be understood before they are labelled.

心理健康，从来不只是“想太多”。

你是否发现自己：
☁️ 容易焦虑、情绪起伏大
😴 睡不好、总觉得疲惫
🧠 难以专注，脑袋停不下来
💔 对原本喜欢的事情失去兴趣
😮‍💨 明明没有发生什么，却觉得压力很大。

在这个快节奏的时代，越来越多人正经历 压力（Stress）与情绪困扰（Emotional Turbulence）。长期的压力不仅影响情绪，也会影响睡眠、免疫力、肠道健康、专注力，甚至增加慢性疾病的风险。

好消息是，心理健康是可以被照顾的。

🌿 学会管理压力
🥗 用正确营养滋养大脑
😴 建立优质睡眠习惯
🚶‍♀️ 保持规律运动
💚 勇敢寻求支持，而不是独自承受

照顾心理健康，不是因为你脆弱，而是因为你值得拥有更好的生活。

📅 日期：18/8（星期二）
🕗 时间：晚上 8:00
💻 平台：Zoom 线上讲座

欢迎一起了解 营养与心理健康 的关系，学习如何从日常生活开始，照顾自己的大脑与情绪。

點擊以下鏈接報名：
https://forms.gle/v1m2VH3MB67xcbCW7

你的心理健康，值得被重视。

📍 IPOH, HERE WE COME!*💚🧠✨

Nourish Today, Focus Tomorrow!💡

Ever wondered how simple, everyday foods can transform your child’s focus, mood, attention, and learning potential? 🥑🍎

Join us in Ipoh for an insightful session:

🌱 **Brain Food for Bright Minds: Supporting Focus & Attention in Kindergarten**

Discover practical, science-backed strategies to nourish young minds through targeted nutrition and build healthy eating habits that support learning, development, and concentration from an early age.

🎙️ Featuring Registered Nutritionist Chee Yen Lau

📅 Saturday, 15 August 2026
⏰7:30 PM
📍 Tadika Sarang PLG, Chateau Garden, Ipoh

Because what our children eat today can help shape how they learn, focus, grow, and thrive tomorrow.*🌟

Let’s build healthier habits and brighter minds together! 💚

See you in Ipoh!👋✨

💙 Every child deserves the opportunity to thrive.

Behind every child with ADHD is a unique potential waiting to be understood, nurtured, and supported. Through evidence-based research, we can continue to discover better ways to help children learn, grow, and flourish.

We are grateful to see researchers and healthcare professionals coming together for this meaningful clinical study, exploring how nutrition and healthy sleep routines may support children with ADHD as part of a structured research program.

A heartfelt thank you to Dr. Shu Ly Lim, the initiator of this study, for your vision, dedication, and commitment to advancing children’s health. Meaningful research like this has the potential to create lasting benefits, not only for participating families, but also for future generations of children. 🌱

If your child is 6–12 years old and has been diagnosed with ADHD, you may be eligible to participate.

By joining this study, you’re not only contributing to research that may benefit your own child, but also helping build knowledge that could support many other families in the future. Every participant is making a difference. 💙
📩 Scan the QR code in the poster to express your interest and learn more.

Together, let’s build a brighter future for children with ADHD
one study, one family, and one child at a time. ✨