Hair Loss Resolution

Hair Loss Prevention Tips for Men🙌🏼

Customer Received S-GLOW 🥰🥰🥰

Did you know that your SLEEP cycle affects your HAIR's overall health???

A good and restorative night’s sleep is required for the protein synthesis of the hair + the release of enzymes and growth hormones that are necessary for overall hair health.

The way that sleep affects your body’s natural hormones is probably the most important part of preventing hair loss. Your body produces a hormone called melatonin. This hormone helps your body regulate your sleep cycle, and it also has been shown to increase hair growth. If your body decreases in its melatonin levels, it’s possible that this results in hair loss.

Sleep deprivation can eventually lead to stress, and stress has been known to result in telogen effluvium hair loss. This is when stress pushes the hair follicle into a premature “resting state,” which is then followed by a premature "shedding phase."

Start practicing to sleep earlier & have enough sleep💪

S-GLOW is a supplement that takes care of all aspects of the body. Especially for our hair, skin and nails 😍
Benefits of taking S-GLOW Hair Care :
✅Promote strong and healthy hair growth
✅Maintain the metabolism of healthy skin
✅Reduce skin dullness and brighten skin tone
✅Strengthen fragile nails
For more details please poke me my inbox 🥰

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Your hair is difficult to grow?
Come look for me and ask for more ✅
I’ll help you solve your hair problem 😎

𝐓𝐎𝐏 𝟏𝟎 𝐅𝐎𝐎𝐃𝐒 𝐅𝐎𝐑 𝐇𝐄𝐀𝐋𝐓𝐇𝐘 𝐇𝐀𝐈𝐑🥰🥰🥰

- 𝙂𝙧𝙚𝙚𝙠 𝙔𝙤𝙜𝙪𝙧𝙩 👉 fight loss
- 𝙀𝙜𝙜𝙨 👉 regrowth
- 𝘾𝙞𝙣𝙣𝙖𝙢𝙤𝙣 👉 circulation
- 𝙎𝙥𝙞𝙣𝙖𝙘𝙝 👉 battle brittle hair
- 𝙎𝙬𝙚𝙚𝙩 𝙥𝙤𝙩𝙖𝙩𝙤𝙚𝙨 👉 fight dull locks
- 𝙄𝙧𝙤𝙣-𝙛𝙤𝙧𝙩𝙞𝙛𝙞𝙚𝙙 𝙘𝙚𝙧𝙚𝙖𝙡 👉 prevent loss
- 𝙇𝙚𝙖𝙣 𝙥𝙤𝙪𝙡𝙩𝙧𝙮 👉 thickness
- 𝙂𝙪𝙖𝙫𝙖 👉 prevent breakage
- 𝙎𝙖𝙡𝙢𝙤𝙣 👉 shine
- 𝙊𝙮𝙨𝙩𝙚𝙧𝙨 👉 fullness

Best Food for Strong Hair 💪💪

How can we Stop the Hair Loss Problems ⁉️

✅ 1. Regularly wash your hair with mild shampoo
Regular hair washing is a part of preventing hair loss by the way of keeping hair and scalpclean. Doing so, you are lowering the risk of infections and dandruff that may lead to hairbreakage or loss. Moreover, clean hair gives the impression of more volume.

✅ 2. Enrich diet with protein
Eating lean meats, fish, soy or other proteins promotes hair health and in turn helps curb hair loss.

✅ 3.Garlic juice, onion juice or ginger juice
Rub one of the juices on your scalp, leave it overnight and wash it out in the morning. Do itregularly for a week and you will see noticeable result.

✅ 4.Reduce Alcoholic Beverages
If you are experiencing hair loss than lessen your alcohol intake because drinking alcoholreduces hair growth. So decrease or eliminate alcohol to see an increase in hair growth.

✅ 5.De-stress
Studies in the past have found medical evidence to link stress with hair loss. De-stressyourself; one of the ways of doing it is by practicing meditation. Alternative therapies such as meditation and yoga not only reduce stress but restores hormonal balance.

✅ 6.Physical activity
Make time for physical activity every day. Walk, swim or bike for 30 minutes a day helpsbalance hormonal levels, reducing stress levels besides reducing hair fall.

【3 stages of hair growth in the cycle】

1️⃣ 𝐓𝐇𝐄 𝐀𝐍𝐀𝐆𝐄𝐍 𝐏𝐇𝐀𝐒𝐄
Anagen is the active phase of the hair. In this time, hair can grow anywhere between 18-30 inches.

2️⃣ 𝐓𝐇𝐄 𝐂𝐀𝐓𝐀𝐆𝐄𝐍 𝐏𝐇𝐀𝐒𝐄
In this transitional phase, hair stops growing and detaches itself from the blood supply. This is the formation of what is known as a club hair.

3️⃣ 𝐓𝐇𝐄 𝐓𝐄𝐋𝐎𝐆𝐄𝐍 𝐏𝐇𝐀𝐒𝐄
This phase begins with a resting period, where club hairs rest in the root while new hair begins to grow beneath it. It will lasts for around 3 months.

✅How To Prevent Hair Loss And Ocular Wrinkles✅

1. Nourish follicles
– if you are losing hair, a problem can be a deficit of vitamin A and B vitamins. This makes the hair dry and break from the follicles. Also zinc and proteins are very important in the diet because your hair is mostly composed of proteins. Eat foods with a lot of protein like eggs, beans, fish soy foods and other meat.

2. Eat linseed oil
– because of the high alpha-linolenic acid composition in the oil, which is also omega 3. Take one tablespoon of oil every day.

3. Eat foods with iodine
– like sushi, they strengthen the hair.

4. Eat natural herbs
– like ginkgo, cayenne pepper and ginger that stimulate blood circulation that means that the blood circulation will be increased in the scalp area too and make hair grow.