Yoga & Yozumba

*Welcome!!*
Anti Ageing Yoga Wellness Malaysia (Organiser) & PERTUBUHAN KEBAJIKAN SRI RAMAJAYAM MALAYSIA
Batu caves (Co-Organiser)
is organising the Inaugural *Global Yoga wellness summit Malaysia 2024* inviting you to be our collaboration partners for this event

Topic:
*YOGA, MEDITATION, MENTAL HEALTH & WELLNESS*
www.GYWS.com.my

*June 21st-23rd 2024*
Time *9am-6pm*
Batu cave
Kuala Lumpur

For more information contact YoMaster
Dr Adrian Suresh +60162259075

In conjunction with
International Day of Yoga 2024 .
Yoga & Meditation Classes will be held at
Sri Kailash Cave.
Where the cave received Award *India Books Of World Records*
First CAVE in Malaysia 🪑 Anti Ageing Chair Yoga & Meditation Centre above 25meter ground level/Sri Kailash -11ft Shiva Statue /Sri kaasi - 2nd tallest Suyambu Lingam

Invited you all for
Anti Ageing YOGA
MEDITATION IN SRI KAILASH CAVE*_ 🌻🧘‍♀️
VENUE:
*SRI RAMAYANA CAVE, BT CAVE, MALAYSIA*

We also Offer:
Anti Ageing Yoga Heart ❤️ Meditation Classes weekly:
June Intake
Every Sat & Sun
8.00am
Pranayama
8.30am
Anti Ageing Yoga
9.00am
Heart ❤️ centre Meditation

10.00am
*Chair Yoga* (Seniors/all can yoga)

Other programs/courses:
Yoga Instructor Certificate/PhD
By Yoga University of Americas

Beginners/intermediate/master
Yoga Teacher Training
*Meditation
*Therapy Yoga
*Face Yoga
*Laughter Yoga
*Sound Yoga
*SuperBrainYoga
*Dance Yoga

https://wasap.my/60162259075/JUNEINTAKE

Limited seat!
Book Now
PM 0162259075
YOMASTER
DR ADRIAN SURESH
(Certified International Yoga Instructor & therapist)

http://www.facebook.com/AntiAgeingYogaWellnessMalaysia

DM for RSVP
0162259075

Program towards
Good Health is Wealth💪🏻

PLEASE SUBSCRIBE & LIKE TV https://youtu.be/yHjPyn2xO7EGood

SAREGAMAPA STARS & Anchor Archana visit Sri Kailash Yoga & Meditation Cave for *Sound Yoga Meditation* with YoMaster kalaimamani
Dr A.Suresh
Register Now!!
Limited seat to experience Yoga & Meditation inside Ramayana Cave, Batu Caves.
Anti Ageing Yoga Meditation Malaysia.
www.gyws.com.my
PM +60162259075
https://vt.tiktok.com/ZSFE8huNF/

*Welcome!!*
Today Zoom meeting
All Well wishes, Yogis, Yogini's & wellness practitioner.

Anti Ageing Yoga Wellness Malaysia is organising the Inaugural Global Yoga wellness summit Malaysia 2024 on 21-25 June 2024 at Batu caves, inviting you to a scheduled Zoom meeting.

Topic:
GYWS2024 Website LAUNCH
Time:Today -Monday
Apr 1st, 2024
06:30-7.30 PM
Kuala Lumpur

Join Zoom Meeting
https://us06web.zoom.us/j/85238462046?pwd=a1UUNpCgz7xrC4KbWNHEbgrBnyrKbP.1

Meeting ID: 852 3846 2046
Passcode: 715989. For more information contact YoMaster Dr Adrian Suresh +60162259075




゚viralシ

Saturday routine when we'll today.
Meditation session at
Adi yogi Cave
Chair yoga session
Baba centre Batu caves
Had one to one therapy session
Sai ram

Anyone looking for therapy session do pm
Get free consultation and trial class.
YoMaster Dr. Adrian Suresh
0162259075

19/11/23
International Men's Day - Malaysia
Looking for more volunteers
PM +60162259075

Shirdi Sai Baba centre Batu caves.

Please take note on the Talk on Chair Yoga and Mental Health this evening at LAWS between 7.45 till 8.10pm. This will be followed by bhajan by LAWS bhajan group.
Kalaimamani Yomaster Dr Adrian Suresh will also be doing a demo on chair yoga to our devotees .

The message for today - The benefits of Hatha yoga include flexibility , strengthening core muscles, better sleep, better breathing pattern , improves depression symptoms, and helps with stress management.- Hatha Yoga also helps to prepare an individual towards higher spiritual practise like meditation . Therefore why wait to learn and practise ? Om Sai Ram 🙏💕
https://vt.tiktok.com/ZSN1yBmPo/
Anti Ageing yoga wellness Malaysia
YoMaster Dr Adrian 0162259075

The ability to love oneself is tied to the Heart Chakra (Anahata). Being equally at ease in giving and receiving (love), having compassion and kindness for both yourself and other people.

Let’s practice these Heart Yoga poses to activate our Heart Chakra and embrace this new month with an open heart.

Let LOVE flow in and out of your life 💚

Booking is now open for October Yoga Class (In-Studio and Online)

Dm for further queries

Yoga Laptop .....I wonder.. Why YOGA name is used for these Laptop? terms is used because Yoga represents Flexibility.


゚viral

TikTok · YoMaster Dr Adrian Check out YoMaster Dr Adrian's video.

What is
Penyakit SPL !
I learn in PM Academy. Now I can use this term to all my Chairyoga program .