TigerMilk Brother

Wellous harnesses technology towards world-class wellness ADVANCEMENTS in technology today have enabled the wellness industry to continuously innovate products and services towards improving health and well-being.

People are still getting ill and dying from COVID-19 every week. Your health is precious. Protect yourself and others by taking 6 simple steps:
1️⃣ Get vaccinated
2️⃣ Keep a safe distance
3️⃣ Wear a mask
4️⃣ Cover sneezes/coughs
5️⃣ Open windows
6️⃣ Clean your hands

Congratulations, you found the 4-leaf clover. You will be very lucky today!🍀

https://theswaddle.com/how-sleeping-next-to-our-partners-can-improve-our-health-and-wellbeing/

How Sleeping Next to Our Partners Can Improve Our Health and Wellbeing Sharing a bed with our romantic partners can reduce anxiety and depression, besides allowing us to fall asleep faster and sleep longer.

😌

Insomnia Symptoms🤯
With insomnia, sleeping difficulties occur at least three nights per week for more than three months.1

Insomnia negatively affects daytime functioning, leading to one or more of the following symptoms:

⚠️ Fatigue or daytime sleepiness
⚠️ Malaise (feeling unwell)
⚠️ Poor attention or concentration
⚠️ Impaired performance (errors, accidents)
⚠️ Reduced energy or motivation
⚠️ Behavioral problems (i.e., hyperactivity, impulsiveness, aggression)
⚠️ Inability to nap
⚠️ Headache, upset stomach, and chronic pain complaints

Do you have trouble sleeping? 😴

From preventing diseases to boosting mental wellbeing, every move counts. WHO recommends adults do⠀
⠀
🕒 at least 150–300 minutes of moderate-intensity aerobic physical activity; or⠀
🕒 at least 75–150 minutes of vigorous-intensity aerobic physical activity⠀
⠀
throughout the week. Muscle-strengthening activities 💪 done at least twice a week also provide additional health benefits.💁🏻‍♀️

Take time to appreciate the beauty around you. May this Wesak Day bring you and your loved ones peace ✌️, health and harmony 🕊️.

Happy Wesak Day 💚

#卫塞节 #个性化功能性食品

Today is World Hand Hygiene Day 🙌

Hundreds of millions of people are affected by avoidable infections in health care - 1 in 10 of these people die each year.

Cleaning our hands, aka hand hygiene, can prevent infections and save lives.

Did you clean your hands today? ☺️

Customer feedback no more morning cold or nose block in air conditioning room after taking Tiger Milk King 😊