Station Solve Hair Loss

A healthy diet is one of the most important parts of having a vibrant head of hair…and that means that a poor diet is also one of the major contributors to hair loss, in addition to factors like genetics, age, and environment.

Read our guide to the most common vitamin deficiencies that cause hair loss.

-Too Much Alcohol: It’s no secret that drinking too much is bad for your body and mind in any number of ways, but it’s also one of the ways that people can start down the road to hair loss–starting with the mineral depletion it can cause. Alcohol makes the body more acidic, and that has the effect of diverting vitamins that would normally nourish your hair, toward keeping your body functional instead.

-Pasteurized Dairy: Dairy products that have been pasteurized remove the enzymes that promote healthy hair growth, leaving only the vitamin deficiencies that lead to hair loss in many of the cheeses and kinds of milk you drink. It also blocks the pores, including the ones that the follicles atop your head need to stay healthy.

-Soft Drinks: Sugary sodas have some of the most consistent links between nutrition and hair loss. Sugar forces your body to work overtime in using the nutrients it would ordinarily use to power your body to instead be used to break it down into a semi-usable form, and even “diet” sodas contain an abundance of aspartame, a synthetic sugar substitute that can lead to just as many hair loss vitamin deficiencies in the long run.

So now that you know some of the foods that will stop your hair growth in its tracks, what can you eat to promote healthy hair growth? You have a number of options, including:

-Fish, due to its abundance of Omega 3 fatty acids;
-Fruits and Carrots, thanks to their daily doses of necessary vitamins C and A; and
-Chicken, which contains lots of lean, healthy fats and easily digestible proteins.

The good news is that even if vitamin deficiencies have caused hair loss in the past, it’s easier than ever before to regain your hair!
Wish you guys can get a healthy lifestyle and healthy hair.😊

The causes of hair loss can be divided into four main categories:

- Hormonal
- Micronutrient Deficiencies
- Autoimmunity
- Environmental

Each of these causes can contribute to the development of others or may act as a perpetrator – keeping you in a state of imbalance. For that reason, your hair loss may be due to more than one of these causes, each of which will need to be addressed.

Refer below and start do some precaution before the hair loss issue being more serious.😢

Hello friends, hair fall is a very common problem these days. But, hair loss at teenage is very frustrating. So today we gonna learn ways to stop and prevent hair loss in teenage guys.

In simple terms, hair fall is a phase when the production of new hair has slowed down or stop at worst.

In that case, our hairs are constantly falling but they are not growing at the same rate as they are falling. So, this causes hair loss. And, there are many causes responsible for hair loss.

In order to stop or prevent hair fall, their causes must be addressed. By understanding the cause it will become easy to stop the hair loss problem.

Casus of hair loss :
1. Nutritional Deficiency
2. Hair Styling and Treatments
3. Hormonal Imbalance
4. Stress
5. Undiagnosed Medical condition & Medication

That is all about causes of hair fall in teenage guys, understand the causes and find out the best solution to solve it.✅

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--Keep Your Heathy Hair--
Sweet potatoes are a great source of beta-carotene. The body converts this compound into vitamin A, which is linked to good hair health.
A medium sweet potato (about 114 grams) contains enough beta-carotene to provide more than four times your daily vitamin A needs.
Research has shown that vitamin A promotes the production of sebum, which helps keep hair healthy.
What’s more, vitamin A could also speed up the rate of hair growth and encourage the growth of thicker hair, all while preventing other hair follicles from regressing.

Spinach is a healthy green vegetable that’s loaded with beneficial nutrients like folate, iron, and vitamins A and C, all of which may promote hair growth.

Vitamin A helps the skin glands produce sebum. This oily substance helps moisturize the scalp to keep hair healthy.

A cup (30 grams) of spinach provides up to 54% of your daily vitamin A needs.

Spinach is also a great plant-based source of iron, which is essential for hair growth. Iron helps red blood cells carry oxygen throughout the body to fuel your metabolism and aid growth and repair.

What’s more, iron deficiencies have been linked to hair loss.

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Congratulations to Wellous for winning the Golden Bull Award again🔥
Wellous has won the Taiwan Golden Bull Award Emerging Award🏆 in end of 2020
This award is to recognize Asia-Pacific brands who established outstanding achievements while reaching international standards in a short period of time. With this honourable award, Wellous will be holding on the positive energy while striking for bigger achievement in the new year 😊