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The vagus nerve is the longest nerve in the body, and it plays a role in regulating emotions. It is responsible for controlling the parasympathetic nervous system, which is responsible for regulating the body's "rest and digest" functions.

Digestion actually begins with the brain! 🌈🌟🙌

The smell of food triggers the brain to send signals to the gastrointestinal tract, triggering the parasympathetic digestive cascade. This parasympathetic response is activated by the vagus nerve, one of two extremely long cranial nerves that extend from the brain through every organ of digestion in the abdomen.

💫 Although the vagus nerve is not the only nerve that controls the body’s ability to decrease stressors, it is by far the most important due to its far-reaching effects. No other nerve has such a widespread impact 🤩👇🦋

When emotions are held in the body it can accumulate ‘debris’ along this highway, slowing down traffic as a result. How can we clean up the emotional trash that has accumulated along this tremendously confusing path? How can we support our body's intrinsic ability to heal itself from the inside out?

‼️ With Vetiver and Helichrysum Essential Oils! (Thanks Jeffrey Lewis for the reminder)

A wispy, tall grass called vetiver has roots that can reach a startling 10 feet deep. The DNA of this oil is capable of reaching far below the surface and transporting molecules through rambling paths all the way to the visible plant. These roots, in particular for a grass, are amazing. Young Living only uses the roots, not the grass, to manufacture their Vetiver Essential Oil.

Helichrysum thrives in rocky soil and is a hardy plant. Its rejuvenating abilities have been venerated for ages.

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Dab the back of your neck with two drops of each oil. Slowly stretch your arm straight up over your head while holding your hand over the back of your neck, as if you were gently drawing energy up and out of your body. Imagine removing a w**d with care and shaking the soil from the roots. Ask yourself, "What is being revealed?" when you perform this action.

The wonderful thing about this practice is that you don't have to be aware of what you need to let go of. You don't have to be aware of the location of the ‘roadside debris’. Additionally, "getting to the base of the problem" doesn't need spending hours (or even years!) in therapy. Your body already knows; Vetiver aids in bringing it to the surface while Helichrysum aids in restoring balance.

What is being revealed for you? 🌈 Keep a journal close by and record the solutions that come from the subconscious before the ego has a chance to step in! The solutions will be unexpected and instructive.

Follow this daily for at least two weeks, then evaluate the outcomes. 🥰✨

Check this blog for a graphic guide to application: https://fullerlife.com/2023/01/31/vagus-nerve/

Is there such thing as hormones of happiness?

🌈🌟🦋 ABSOLUTELY YES! 🦋🌟🌈

Happiness hormones, also known as "feel-good hormones," are chemicals produced by the body that can create feelings of pleasure, euphoria, and well-being. Some examples of happiness hormones include:

🌸 Dopamine: This neurotransmitter is associated with pleasure and reward. It is released in response to pleasurable activities such (e.g. eating)
🌸 Serotonin: This neurotransmitter is associated with mood regulation, and low levels have been linked to depression.
🌸 Oxytocin: This hormone is associated with social bonding and trust. It is released during physical touch and social interactions, such as hugging!
🌸 Endorphins: These are chemicals produced by the body that act as natural painkillers and can create feelings of euphoria. They are often released during exercise, laughter, and other pleasurable activities.

These hormones are not only responsible for happiness, but also play a role in a variety of other physiological functions such as metabolism, digestion and even sleep.
Both men and women can benefit from being in tune with their happiness hormones!

Being aware of how different activities, thoughts and behaviours can affect the levels of these hormones can help us to improve our emotional well-being and manage stress.

From healthy habits like adequate sleep and exercise to self-improvement techniques like meditation and goal setting, checking in and keeping up with your Refinement List, these happiness hacks are often on the schedules of the happiest people.

And the best part? There are essential oil uses for each of them!
✨ Peppermint for exercise
✨ Lavender for your nighttime routine
✨ Frankincense for spirituality
✨ Joy for relationships
✨ Tangerine for optimism
✨ Valor for goal setting
✨ Gratitude for serving others

If you are looking for even more hormonal balance and want some more grounding and stability when it comes to forgiveness, structure, authenticity and compassion, check our Rainbow Healing App and find which essential oils can serve you best in reaching it (and so much more!)
🌈 Download App: https://linktr.ee/flwapps

Started my journey with Young Living since 2018🥰

GDP💖

Posted • Ya Allah, Bantulah!!!
🟥⬛️⬜️🟩
Dr Sany,

“AYUH BANGKIT
& VIRALKAN POSTER INI TANDA KITA TIDAK TIDUR

Jika Saudara Kita di baitulMaqdis dan Gaza jadikan dada mereka sebagai tembok pelindung, kenapa tidak kita lancarkan serangan cara tersendiri di media sosial tanda solidarity kepada Palestin

Ayuh Kita Serang Cara Kita
Upload poster ini di Facebook anda dan share sebanyak mungkin dengan rael

Untuk Instagram p**a
Mohon upload 6 kali untuk membentuk satu poster besar yang serious dan urgent”

Posted • 𝕊𝕙𝕦𝕥𝕣𝕒𝕟 𝕗𝕠𝕣 ℍ𝕀𝕄~

Shutran essential oil blend ni formulated khas untuk lelaki. Shutran shave cream ni p**ak, cream yg dicipta khas untuk pemuda2 tampan shave, termasuk pemuda tampan suami saya.

Sy dapat free shave cream ni masa attend program dua tahun lepas. Lamaa kan dia bertahan? Husband sy kumis nipis comel je, tu yg tahan lama 😉 tp skrng dah nak habis. Ingt lg ayat keramat keluar dari mulut dia ‘ Yang, cream abg dah nk habis, nnt belikan ek?’

Kembangg hati wife dia, laki dia s**a produk Young Living bini dia pakai. Husband sy ni payah sikit nak convince kan dia try product baru, sbb dia mmng high maintenance sikit. 😝 Alhamdulillah bila dia mintak restock tu, kena la tu dengan taste dia.

Jom tengok bahan2 dalam Shutran Shave Cream ni. Of course semua product YL akan infused with essential oil, so dalam shave cream ni ada Shutran eo, yang mmng khas untuk balance yin & yang lelaki ie ; hormones and hence masculinity. Mengandungi campuran hydrating palm, grape seed, olive oils, naturally derived vitamin E complex, mango and cocoa butter. Semua bahan ni good for skin, InsyaAllah confirm tak dry after shaving. Kenapa sy yakin, sbb kulit husband sy memang jenis Dry & sensitive tahap mengelupas.

So sementara masih ada stock ni, jom rembat sekarang, sebab shutran shave cream ni memang mcm chipsmore! Sekali habis lamaaa nk restock 😉

Posted • Do you want to live in low-tox lifestyle?⁣
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Do you want to get your kids to sleep? Or yourself to have a better quality sleep? ⁣
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Do you want to get your family’s wellness support in tip top shape?⁣
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All you can do now is to 𝐬𝐭𝐚𝐫𝐭 with the Premium Starter Kit. It comes with 11 oils, a sleek compact Sweet Aroma Diffuser or an elegant Desert Mist Diffuser, a roller top, and 2 sachets of Ningxia. ⁣
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Plus, you will get a welcome package from me to help you to get started. Dan jangan risau, anda tidak akan dibiarkan begitu sahaja. You’ll be added to our support group right away and I promise to guide you on this oiling journey! ⁣
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The 𝐢𝐧𝐯𝐞𝐬𝐭𝐦𝐞𝐧𝐭 is not only for you but the whole bunch of your family! ⁣
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I hope you make this month your 𝐘𝐄𝐒 month:) DM or click link on profile to purchase♥️🌹

Posted • 𝕊𝕡𝕖𝕔𝕚𝕒𝕝 𝕞𝕠𝕟𝕥𝕙 𝕗𝕠𝕣 𝕒 ℚ𝕦𝕖𝕖𝕟⁣
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Bulan May ni sangat untuk wanita. As a women, we do so much for others, our kids, husband and family but we often forget to take care ourselves. Betul tak? We don’t realised that our personal have been neglected.⁣
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How about our hormones? Our health? Our mind? Our level? Our beauty? Our ?⁣
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How do you take care of yourself?⁣
How do you help yourself?⁣
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𝐒𝐞𝐥𝐟-𝐜𝐚𝐫𝐞 is the answer! Because you will start to look after your body to be and . And did you know oiling is one of great tools to support this self care mission? ⁣
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PV promo bulan ni sangat sangat special tau for women;⁣
+𝐌𝐚𝐧𝐮𝐤𝐚- pamper your skin, hair and nails with Manuka oil. ⁣
+ 𝐄𝐧𝐝𝐨𝐟𝐥𝐞𝐱- great to support our endocrine system and hormonal balance too! Women really need this!⁣
+ 𝐋𝐚𝐝𝐲 𝐒𝐜𝐥𝐚𝐫𝐞𝐨𝐥- great oil to support our estrogen hormone dan bagus untuk improve mood kita. Plus, oil ni yang buat kita rasa sayang diri sendiri (emotionally) dannnn antara oil yang special for bedroom too! Ni kena PM tepi na...⁣
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Such ahmazinggg oils for this month! Rugi tau tak grab! Take care of your body, because it’s the only place you have to live. ⁣






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17 Ramadan 1442H Salam Nuzul Quran💝

Posted • Hellloooo mermaid hair spray! Day 6 of 14 days of DIYs today, and this is what I made! This has helped my hair so much, but with everything in life, you have to be consistent in using this! I have new baby hairs coming in and flyaways for days and I can attribute that to this mermaid hairspray and these 5 oils! This can help with hair growth and healthy hair in general!💁🏼‍♀️😍👌🏼
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Mermaid Hair Spray Recipe:
+20 drops cedarwood
+20 drops rosemary
+20 drops lavender
+10 drops geranium
+10 drops ylang ylang
+Witch hazel
Add oils to small spray bottle, fill half way with witch hazel and then top with water! Spray on your heair focusing on roots (and really just everywhere😂) after washing your hair and even on days you don't! I hope you love this, this is a staple in my hair routine!🤗
Thanks .and.antlers for this great diy

SELAMAT MENYAMBUT RAMADHAN MUBARAK 1442H

Seluruh alam berzikir menyambut bulan penuh berkah. Kemuliaan bulan seribu bulan.

Menjelang kehadiran bulan Ramadhan Al-Mubarak bagi tahun 2021 Masihi bersamaan 1442 Hijrah mengambil kesempatan memohon maaf atas segala salah silap dan mengucapkan selamat menjalankan ibadah puasa. Semoga Allah mengampunkan semua dosa-dosa kita.

"Ya Allah, muliakanlah dan sayangilah saudara-saudara Islamku ini, ampunkanlah dirinya dan keluarganya, bahagiakan dia dan keluarganya, limpahkan rezekinya, kuatkan imannya, berikanlah kenikmatan ibadahnya. Jauhkan dari segala fitnah, Amiin."

"AHLAN WASAHLAN YA RAMADHAN”

and famili🌹