Auas Colon Care

Auas Colon Care

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Auas Colon Care is a professional colon hydrotherapy practice based in
Windhoek, founded and run by a registered nurse and certified colon
hydrotherapist.

We offer safe, gentle colon hydrotherapy in a clean, clinical environment. Book your session. Our colon is the only organ that directly or indirectly affects all other organs in the body. A clean, healthy colon efficiently eliminates waste products. In an unclean, overloaded colon toxins,acidic wastes and particles of faecal matter remain in the body too long giving parasites, viruses and bacteria

Photos from Auas Colon Care's post 08/07/2026

This is a real message from a real client. I share it not to boast, but because I know how many people are walking around feeling the way this person did before they came in - heavy, uncomfortable, and convinced it was just their normal. It doesn't have to be.

If this resonates with you, my contact details are in the bio. I'd love to help you feel this too.

24/06/2026

You'll have the room entirely to yourself, just you and me.
You're kept covered throughout the entire procedure, and your privacy will be respected at all times.
The first session starts with a short, easy conversation. Not a clinical interrogation — just me understanding what you've been feeling and what changes you're hoping for.

The treatment itself: warm, filtered water gently cleansing the colon while you stay covered and relaxed. Around 60 minutes, start to finish.
You’ll be fine to continue with your daily chores right after the treatment, no downtime.
And most clients feel relieved afterwards, telling me this procedure was nothing like what they'd pictured and they regret having waited so long.

This is a private, judgement-free space.
Whatever questions you've been too embarrassed to ask anyone else, you can ask me.
DM or WhatsApp to book your first session.

Photos from Auas Colon Care's post 17/06/2026

If any of these sound familiar, your gut might be asking for some attention.
Swipe through and see how many resonate with you.
More than two? It's worth a conversation.

DM me or send a WhatsApp – sometimes all you need is the right information.
And if this sounds like someone you know, send it their way.

10/06/2026

Think about how much your body processes in a single day. Every meal, every drink, every bit of stress you carry - your colon is working through all of it.
Now think about what happens when it starts falling behind.

Colon hydrotherapy is one of the oldest forms of digestive support and one of the most misunderstood. At its simplest, it's a gentle procedure that uses warm, filtered water to cleanse the large intestine, helping your body clear what it's been struggling to shift on its own.

No harsh laxatives. No recovery time. Just a clinical, controlled session carried out by someone who's been a qualified colon hydrotherapist for 12 years. The people who are most surprised? The ones who came in nervous and left wondering why they waited so long.

If you've been living with bloating, constipation, low energy, or that constant heavy feeling, this might be exactly what your body has been asking for.
Questions welcome. My DMs are always open.

04/06/2026

12 years as a qualified colon hydrotherapist. And a registered nurse with a personal understanding of how vulnerable procedures like this can make you feel.

That last part is what shaped the way I work at Auas Colon Care. I know how it feels to be on the other side - uncertain, a little nervous, hoping the person caring for you actually sees you. So I go out of my way to make sure every client feels genuinely comfortable and that their privacy is always protected. Not as an afterthought - as a priority.

The people I see most have one thing in common: they'd been living with bloating, constipation, and fatigue for years and convinced themselves it was just normal. That their body was simply like that.
It isn't.

My name is Heidrun, and Auas Colon Care exists for the person who's ready to stop accepting discomfort as a way of life. DM me or send a WhatsApp — no question is too personal, and there's no pressure.

09/02/2026

Dear clients
I’ll be out of the country with limited access to my mailbox and phone.
Please leave a message and I’ll get back to you as soon as possible
Mail
[email protected]
WhatsApp
0812944992
I’ll be available for sessions again as from middle March.
Stay healthy

09/02/2026

Dear Clients
I’m out of the country with limited access to my mailbox and phone.
Please leave a message and I’ll get back to you as soon as possible.
Mail: [email protected]
WhatsApp
0812944882
I will be available for sessions as from middle March again.

22/01/2026

After the holidays many are feeling heavy.
Bloated belly in the morning, slow digestion, gas, fatigue after meals, almost permanent discomfort.
It doesn't necessarily have to be "eating too much".
Often it is an already fragile gut that can no longer handle excesses, food mixes, sugar, alcohol, stress.
When the gut is irritated or in imbalance (SIBO, irritable gut), every meal becomes a challenge.

What the gut needs after this period is not extreme restrictions,
but simplicity, foods that go well, and a cleanse to reset and restore.

If you also feel heavy, bloated, tired after the holidays, it's not a coincidence.
Maybe it's just your gut needing a break and a cleanse?!

02/12/2025

Dear customers🌻

My practice will be closed from 3rd December to 12 January 2026.
Thank you for your ongoing support, trust and commitment during the past year. I can hardly believe that we have been walking this road to health together for 11 years already.

Wishing you a Merry Christmas and a joyful festive season
🎅 and look forward seeing you in 2026.

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Windhoek