Auas Colon Care

"Doesn't colon hydrotherapy mess up your gut microbiome?"
Let's clear this up once and for all.

By the time most clients come to me, their microbiome is already struggling — and it's NOT because of the water used during a session.

It's from years of chronic stress, poor nutrition, unnecessary antibiotics, and overusing laxatives. That's what quietly wears your gut down — not warm water.

Colon hydrotherapy doesn't destroy your microbiome. It simply flushes out what's already making you sick, so your body can reset, replenish, and rebuild.

Swipe through to see what a struggling gut actually looks like — and why the fix isn't as scary as people think.
📍 Book your session

This is something I don't see talked about enough in this industry and it matters more than most people realise.

These are custom-made boxers, provided to every single client before their session. You are never fully undressed. You are never left feeling exposed. Your dignity and modesty are protected from the moment you walk in.

I know that for many people, the fear of embarrassment is the number one reason they haven't booked yet. The thought of being vulnerable in front of someone they don't know — it's enough to put anyone off.

That's exactly why I do it differently. Your comfort isn't just about the treatment itself. It's about every detail of the experience - including this one. You deserve to feel safe, respected, and at ease from start to finish.
And at Auas Colon Care, that's not a promise I take lightly.

A question I get asked often. I strongly suggest booking at least 2–3 sessions within a short period of time - ideally within one week, as only then will you really benefit from the treatment long-term.

Most people feel a lot better after just one session, as the sigmoid colon (the last part of the colon) will be clean. But it won't take long for the colon to fill up and become clogged again. Once the colon has been thoroughly cleansed and you apply some lifestyle changes, you will feel a definite improvement. Follow-up sessions are then spaced further apart and often it's just one session to get things moving again.

It is worth it. Book your appointment today.

I suffered from constipation myself.

I was on a retreat in South Africa, where I first heard about colon hydrotherapy. I immediately thought this was something I should try, but it took me some time to find the courage to actually make an appointment - so I do have sympathy with all of you thinking twice.

I finally booked a session and was surprised at how easy it was, not embarrassing at all. You are covered throughout the procedure with no offensive odors or sounds.

I felt better after the session and had it done again a year later. I also realized that one session once or twice in a lifetime won't really solve the problem. If you're prone to constipation, it will always flare up again from time to time.

After trying to find a therapist in Windhoek and realizing there wasn't one, I decided to do the training and help our people here in Namibia. That was exactly 12 years ago, in 2014.

After some intense theory, I went to South Africa for a week to do my practical training with an experienced RICTAT-qualified teacher and therapist. I had 4 colonics within that week and the results were amazing. A real-life changer.

I lost 3 kg. Belts that had been too tight suddenly fit again. And mindful eating became so much easier, because when you feel that light and clean, you don't want to put junk into your body. You don't want to lose that feeling.

If you've been curious but nervous - I started exactly where you are.
DM me or send a WhatsApp.

Before anything else, we talk.
Every session at Auas Colon Care starts with a thorough consultation. Not a quick checkbox exercise, but a real conversation about what you've been experiencing, how long it's been going on, and what you're hoping to feel differently. Because no two people walk through the door with the same history, the same lifestyle, or the same needs. And a treatment that isn't tailored to you isn't one I'm willing to offer.

The questionnaire you see here is just the beginning. It gives me the full picture before we start so that everything that follows is done with your health and your comfort in mind.

Ready to start with a conversation? DM or WhatsApp to book.

This message came in from a client who says her gut health, metabolism, and digestion have all improved since her session and she's already making other changes in her life because of how much better she feels.

That last part is what I love most. One decision leads to another. One session, and suddenly you're more aware of your body, more motivated to take care of it. That's the ripple effect of actually feeling well.

If you've been dealing with bloating, constipation, or just a gut that never feels quite right, DM or WhatsApp to find out if this is right for you.

Comfort isn't an afterthought here, it's part of the treatment.
The room is warm, the blankets are ready, and everything is set up with you in mind before you even walk through the door. A session at Auas Colon Care is designed to feel as relaxed and comfortable as possible, because when you feel at ease, everything works better.

That's the experience waiting for you.
DM or WhatsApp to book your session.

Good morning hope this message finds you well, My First step to completing a mission to get the gut healthy 🙂 It definitely should be on someone's bucket list , The experience was awesome, the friendly, kind, dedicated passionate service and atmosphere was great.I felt so comfortable and at the right place at the right time, my portion of dinner was so minimal last night but I felt satisfied. I woke up this morning and felt refreshed and not bloated. I definitely look forward to complete the rest of the sessions and taking baby steps to get back on track
Thanking you.

Kind regards
Annalies

Everything you need to know about booking your first session at Auas Colon Care, right here in Windhoek. No waiting lists. No complicated process. Just reach out and we'll find a time that works for you.
WhatsApp, call or email - details in the bio.

Let me clear up the 5 topics most people are concerned with:

1 - "It's painful."
It isn't!
It might be a bit uncomfortable at the beginning of the session, but most people feel comfortable and relaxed after the first few minutes.
I only use warm, filtered water at a gentle pressure. It’s like a warm internal bath.

2 - "It's unhygienic."
It’s clean, single-use equipment with every session.
Nothing that someone else used will touch you.
Cleanliness isn't something I compromise on - ever.
It’s also completely odorless as everything moves through a closed system.

3 - "It damages your gut."
When performed by a qualified professional, colon hydrotherapy does not harm your gut. This is exactly why training and credentials matter.

4 - "It's just a wellness trend."
Colon cleansing has been practiced for thousands of years with its roots tracing back to ancient Egypt as far as 1550 BC.
Colon hydrotherapy has recognized clinical applications.
As a qualified colon hydrotherapist, I don't offer anything I can't
stand behind professionally.

5 - "I'll be stuck near a bathroom all day afterwards."
Most clients leave feeling lighter and comfortable, not rushing anywhere.
Life carries on normally.

If something here just answered the question that's been stopping you, my details are in the bio.
Save this — and share it to whoever needs to see it.