Fittrim&Fabulose

We murder fats here.

One of my primary focus during our weightloss journey in Shrink2fab is to help you properly detox your system so that your weightloss journey could be a success.

I have written a weightloss and detox book that can help you lose weight fast.

You don't have to buy your fruits everyday, you can buy over the weekend and prep it for when you are ready

I have always brewed my own teas for 3yrs now.

The results are enormous

Acid reflux gone
Blotting gone
Big fats on the tummy gone
Easy detox.

Is only 2k.

Dm to get it

In Shrink2fab, our clients don't starve, the eat but moderately and healthily

Testimonial from Shrink2fab January Batch

Shrink2fab launches again in April. This is my signature 90days weight loss program that has helped my clients achieve far more results that all the programs they have been a part of before.

Tolu lost a dress size in only 4days of joining the program

Gloria was able to sleep better without steady palpitation like she earlier observed before the program

Nancy was able to lose belly fats and arm fats. Her weight cane down from 100 to 79kg while still not giving up her regular meals

Faith noticed lost of visible differences in her body even with incessant cheating within the program.

No matter what your weight loss problem or goals are, you will achieve it with Shrink2fab.

Message me to join the weight list.

Shrink2fab, my 90days weightloss program that opens for enrollments only 3times a year is set to open again in April

Join the waiting group here

Waiting list Shrink2fab WhatsApp Group Invite

Hi lovely ladies🌹

Today's breakfast was scrambled tofu and lunch was yesterday's leftover of chickpea tikka masala with couscous & a side of hummus, garlic paste, eggplant dip, and pickled veggies.

Which one would you like to try out? They are both super easy to make and so healthy.

Let me know and I will share these recipes😍

Wouldn't you rather lose weight ONCE - at a slower and sustainable pace, than lose weight FAST but gain it all back and MORE?⁠⠀
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You would think people would go for the former, but often I see women choose the latter..⁠⠀
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Sustainable weight loss is 1-2lbs (0.4-0.8kg) per week but most people think it's normal to lose 20 pounds in 2 weeks..⁠⠀
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It's not and it's unhealthy and it's unsustainable because you cannot keep undereating forever⁠⠀
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It literally is destroying your body⁠⠀
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You need to eat healthy food THAT YOU ENJOY to lose weight sustainably and be able to keep it off.⁠⠀
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But, how do I do that?⁠⠀
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1. START SMALL - the little habits build on top of each other. Start with one small habit change per week⁠⠀
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2. MAKE IT FUN - don't force yourself to eat spinach if you HATE it. Try kale, swiss chard or seaweed instead. There's a tonne of options so try them out and FIND OUT WHAT YOU LIKE⁠⠀
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3. BE KIND - to yourself, don't beat yourself up. If you truly want sustainable change, then this will be a lifelong journey with lots of experimenting along the way

If you had one word to describe how your weight loss journey is going RIGHT NOW what would it be?

What smart ways have you used to lose weight on a budget?