Annie's Corner

Look at this! 😋.
I have boiled white yam with egg sauce, made with fresh pepper, spring onions, cinnamon, thyme and a little nutmeg.
The yam provides energy, while the eggs provide protein. The vegetables and spices add flavour and useful plant nutrients to the meal.
Healthy eating doesn’t have to be complicated, simple, balanced and nourishing works too. ❤️
Would you eat this combination? 😋👇🏽

Finally getting my front hairline back 💃.
No more barbing my hair abeg 😎

After 2wks of exercise and healthy food choices 😋, you can finally get r.i.d of waist and knee p@in 😎

Myth! Your neck size or fullness alone cannot tell you how much body fat you have.

People store fat differently. Some may notice it around their face and neck, while others may carry more around their stomach, hips, arms or other areas.
So, just because someone has a slim-looking neck doesn’t necessarily mean they’re slim overall.
Where does your body tend to store weight first?

Nobody sees the small changes happening behind the scene, but I know they’re happening. Every workout, every better food choice, and every time I choose to show up, it all counts.
I may not be where I want to be yet, but I’m definitely not where I started.
And that alone is enough reason to keep going. ❤️

I started this journey because I wanted a change. I’m continuing because I deserve to feel better.

And honestly, it’s not always easy. Some days I’m motivated, some days I’m not.
But every time I choose to move, exercise, and make a better food choice, I’m choosing myself. I’m taking it one day at a time.

It’s not always about expensive or complicated meals. Sometimes, it’s about knowing what your food is doing for your body.

Before you say this is just an ordinary food, let’s talk about what it’s actually giving your body. 👇

Watch the video again 😎