Iho Solomon

*Hidradenitis Suppurativa (otherwise called Acne Inversa)* is a chronic skin condition causing painful lumps in skin folds (like groin, armpits, buttocks) 🌡️. These lumps result from inflamed and infected sweat glands.

_A dermatologist's diagnosis is crucial 👩‍⚕️, as it's sometimes confused with severe acne or folliculitis. Living with HS is tough , with pus-filled lumps , lasting scars , and emotional impact . It can lead to self-esteem issues , body image changes , depression ,and even anxiety_💔

Though it is idiopathic, lifestyle factors like smoking 🚬 and obesity can worsen it. Antibiotics and a daily diet rich in fresh fruits , veggies , whole grains , and healthy fats can help manage it 🥦

They said bet responsibly, you said No!!

You want to use ur last money you use to enjoy to go and play bet, now u are *hungry, putting ur self under anxiety, depression, uncontrollable anger, stress among others.*

The body senses these stress and release an hormone called *cortisol,* which causes the *brain*, and over time with *constant increase in cortisol* in the brain leads to *gradual damage of hippocampus* that at the long run can cause, *memory impairment.*

Bet responsibly pls!!
Except you what to Balabule Bululu Bulabai. 🌚

Things we should Normalise Checking Regularly. 😊

Normalise checking , staring, observing your Urine and Poo (Faeces) in the toilet before flushing it. Your Urine & Poo says a lot about what is going on in your system. Don't be in a haste to flush. Look at it.

Here are some things to look out for or can be suggestive.

1. URINE

✨ Deeply coloured- not taking enough water.

✨ Bubbling and foaming so much like detergent- could be a kidney disease.

✨ Red or Bloody- could be kidney problem.

✨ Dark Coke coloured- could be Liver problem or digestive tract problem.

✨ Little urine- not taking enough water P*eing so many times, Waking up so much at night to P*e- could be a symptom of Diabetes, Drinking too much water.

✨ Other colours- some foods or drinks can colour your Urine eg Beetroot, food colorings and additives & some drugs can also colour your urine.

Just spare few min. Look

2. POO (Faeces)

✨ Foul smelling- infectious

✨ POO being bloody & or mucus- Hemorrhoids, Cancer , a growth, infectious, etc

✨ Seeing undigested food in Poo- Food absorption problems

✨ POO floating needing so much water to flush- digestive tract problem.

✨ POO so watery-could be infectious

✨ Even though some can be normal.
Your Urine and Poo can be a signal that you need to see a Doctor.

✨ Take a moment to look into the toilet. Observe, check , and Act.

So many things can picked at an early poo or Urine stage.
POO and Urine business is a big business.

Make sure you're following me for more amazing health contents and health tweets and sessions on Twitter.😉😉
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Iho Iho SolomonoIho Solomon

Benefits of Health Security includes

1. Early detection and prevention of outbreaks: Health security systems focus on continuous surveillance and monitoring of potential threats, allowing for rapid detection and containment of infectious diseases. Early warnings enable timely responses, such as implementing quarantines, mass vaccination campaigns, and targeted public health messaging, thereby preventing or limiting the spread of diseases.

2. Enhanced pandemic preparedness: Health security facilitates preparedness for pandemics by establishing robust healthcare infrastructure, sufficient medical supplies, and stockpiles of vaccines and antiviral drugs. This readiness enables efficient responses in times of crises, helping to mitigate the impact of pandemics on lives, economies, and social well-being.

3. Strengthened public health infrastructure: Engaging in health security contributes to the overall strengthening of public health systems, including bolstering healthcare services, establishing effective disease control measures, and improving emergency response capabilities. This infrastructure ensures equitable access to healthcare and medical interventions for all, reducing health disparities within populations.

4. Economic stability and prosperity: By investing in health security measures, governments and societies can foster economic stability and prosperity. Strong public health systems lead to reduced healthcare costs, increased productivity, and minimized disruptions to economic activities during emergencies.

Therefore the benefits of proactive engagement in health security range from preventing outbreaks and pandemics to promoting economic stability and improved public health infrastructure.

Good Day Everyone...

You are Welcome to Soltersea Health Security Page.

These page is aimed at educating us about some vital Health areas we often over look and not just that alone but also going to be walking us through on how to secure our health, which is one of our paramount priority. But before we dive in a daily Healthtalkton I would consider we a view of what Health Security is actually all about.

Title: Health Security:

Introduction:
Health security refers to the collective efforts and measures taken to protect and safeguard the well-being of individuals and populations against public health threats. It encompasses the timely prevention, detection, and response to infectious diseases, pandemics, bioterrorism, and other emerging health risks. Engaging in health security is crucial for ensuring the resilience of societies and preventing devastating consequences. This will actually lead us to highlights the benefits of health security as well as the dire consequences that can unfold if it is not adequately embraced.

Thus Prioritizing health security is essential for protecting populations from preventable health risks and strengthening healthcare systems' resilience.

So let's all follow up the page, like and anticipate for more in box. 😊
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