My Physio and I

Send us a DM to book a Hijama/Physiotherapy session or contact us via call or Whatsapp at;
09043731890, 08023713130

You can also visit us at our clinic located at
No. 29 Yaounde street, Wuse zone 6, Abuja.

We are still taking applications at My Physio And I Clinics!

Job role
Client Engagement/ Sales Specialist

We are seeking a dynamic Client Engagement & Sales Specialist to join our team.
In this role, you will be the first point of contact for our clients, managing sales interactions and overseeing our social media presence.
If you are passionate about customer service, sales, and digital engagement, we'd love to hear from you!"

Qualifications
Candidates should have a degree or diploma in business, marketing, communications, or any related field, or equivalent work experience.

Be a good team player, with the ability to also work independently

Be organized, cheerful and focused

Gender
Female

Location
Wuse zone 6, Abuja

Work days
Monday - Friday

Work hours
8.30am - 5.30pm

Send application to
[email protected]

PS:
Interviews will be conducted as applications are being received so the earlier you apply, the better your chances of being selected.

Please share
My Physio And I Clinics

Neck pain is a common complaint in Physiotherapy, often arising from various musculoskeletal, neurological, or postural issue.
Neck pain might seem common but can also escalate causing radiating pain to the hand when taken for granted
Common causes of neck pain include:
1. Sprains and strains
2. Herniated disc
3. Systematic or chronic conditions
4. Poor posture
5. Infection and medical conditions
6. Trauma or injury
7. Cervical spine issues

These are but a few amongst others.
But neck pain can be managed with little exercises which includes:
1. Pain Management therapy(heat/cold therapy)
2. Using Ergonomic furniture
3. Taking regular breaks
4. Engaging in exercises that strengthen neck and shoulder muscles

If you're experiencing neck pain lasting more than a few days, stiffness or radiating pain you can send us a DM or visit us at
My Physio and I clinics
We are located at No.29 Yaounde street, Wuse zone 6, abuja.
Or contact us on: 09043731890, 08023713130

How long do you sit at your office desk, buried in work without standing up?

How many hours do you spend standing to teach or preach?

Do you know that prolonged sitting/standing can induce muscle tension, leading to fatigue, discomfort and muscle/joint pain?

Chronic stress and tension definitely takes a toll on your body but not to worry, we’ve got a solution for you.
CUPPING THERAPY (HIJAMA) !
Cupping therapy offers an effective and efficient relief of workplace-induced muscle tension and joint pain."
Book an appointment with us today!
We are just a DM away!

Send us a DM to book a Physiotherapy or cupping session or contact us via call or Whatsapp at;
09043731890, 08023713130

Our cervical pillow is still available for pick up and delivery.

Send us a DM to order yours now or contact us via call or Whatsapp at;

09043731890, 08023713130

You can also visit us at our clinic located at
No. 29 Yaounde street, Wuse zone 6, Abuja.

Benefits of Physiotherapy for Arthritis
1. Pain Relief: Physiotherapy helps alleviate pain and stiffness associated with arthritis.

2. Improved Mobility: Physiotherapy enhances joint mobility and flexibility, making it easier to perform daily activities.

3. Strengthening Surrounding Muscles: Physiotherapy helps strengthen muscles around the affected joint, providing additional support and stability.

4. Reducing Inflammation: Physiotherapy can help reduce inflammation and promote healing in affected joints.

So don't wait till you feel severe pain to treat yourself.

Send us a DM to book a Physiotherapy session or contact us via call or Whatsapp at;
09043731890, 08023713130
You can also visit us at our clinic located at;
No. 29 Yaounde street, Wuse zone 6, Abuja.

At My Physio And I Clinics, we help you live a pain-free active life without having to depend on painkiller drugs.

We offer
Physiotherapy
Cupping Therapy (Hijama)
Diastasis recti rehabilitation
Pelvic rehabilitation
And sales of medical gadgets.

So send us a DM to book a session or to buy any of our gadgets.
You can also contact us via call or Whatsapp at
09043731890, 08023713130

You can also visit us at our clinic located at
No. 29 Yaounde street, Wuse zone 6, Abuja.

Physiotherapy isn't just for back pain or neck pain or sports and rehabilitation.
Physiotherapy also helps improve women's health and here are but a few ways Physiotherapy helps women
1.pelvic floor rehabilitation
2. Pregnancy & Post Natal Care
3. Menstrual Health
4. Menopause
5. Post surgical Rehabilitation
6. Pain Management
7. Sports injury recovery

These are but a few ways Physiotherapy can help improve women's health
So if you're a new mom, aging, or suffering from any pain

Do send us a DM or contact us via call or Whatsapp;
09043731890,08023713130

You can Also visit us at our clinic located at:
No 29. Yaounde Street, Wuse Zone 6, Abuja.

Did you know that physiotherapy can help you take control of chronic pain? Here are 5 ways:

*Pain Education*: Understand the cause of your pain and take charge.

*Exercise Programs*: Customized exercises to reduce pain and improve mobility.

*Manual Therapy*: Massage, joint mobilization, and more to reduce muscle tension.

*Modalities*: Heat, cold, electrical stimulation, and acupuncture for pain relief.

*Lifestyle Modifications*: Personalized strategies for better posture, stress management, and sleep.

Take the first step towards managing chronic pain. Consult a physiotherapist today!

We at my physio and I are available.
Send us a DM or contact us via call or Whatsapp at;
09043731890, 08023713130

Or you can visit us at our clinic located at
No. 29, Yaounde street, Wuse zone 6, Abuja.

*PHYSIOTHERAPY IN WOMEN'S HEALTH*

*Conditions Treated by Hijama Therapy*
1. *Endometriosis*: Hijama therapy helps manage endometriosis symptoms, including pain and heavy bleeding.
2. *Menstrual Health*: Hijama therapy supports menstrual health, including regulating menstrual cycles and alleviating period pain.
3. *Infertility*: Hijama therapy may help improve fertility by promoting healthy blood flow and reducing inflammation.
4. *Postpartum Recovery*: Hijama therapy supports postpartum recovery, including reducing pain and promoting healing.

PHYSIOTHERAPY is a proven method of helping in women's health. If you need more info or you want to book a session send us a DM or contact us via call or WhatsApp at;
09043731890, 08023713130

Or visit us at our clinic located at;
No 29 Yaounde street, wuse zone 6, Abuja.

'shealth

Unlock Optimal Women's Health with Physiotherapy!

Discover the benefits of physiotherapy for women's health:

1. Relieve pain associated with menstruation, pregnancy, and postpartum recovery
2. Improve mobility and flexibility for easier daily activities
3. Strengthen pelvic floor muscles to reduce incontinence and prolapse risk
4. Support pregnancy and postpartum recovery with safe exercises and guidance

As a recovering mother or woman, physiotherapy is the key to optimal health!

Book your appointment today!

Contact Us:

DM us for more info or to book
Call/WhatsApp: 09043731890, 08023713130
Visit us: No. 29 Yaounde street, wuse zone 6, Abuja