Chose Health T

Happy breastfeeding

#breastfeeding #mom #momlife

Here is the season when breastfeeding is celebrated

Pregnancy is a beautiful journey filled with growth, love, anticipation, and new beginnings. Cherish every kick, flutter, and moment.

How are you handling your health today?

You need your physical, mental, social life to have what is called good health

Early trimester woman, not all drugs are suitable for you.

Another day to enjoy your pregnancy is today.

👇A quick reminder
Antenatal is not only for first time mother, 🫄all pregnant mothers are included in the plan

Awareness is important

Things you should know about meningitis (one of the childhood killer diseases) #safedelivery #momlife

👀Complications Readiness

🤰✨ Breech Baby ✨🤰

🔹 What’s Breech?
Baby’s bottom, feet or knees are lined up to come out first instead of the head (cephalic presentation)

🔹 3 Types to Know:
1️⃣ Frank Breech: Buttocks first, legs up by the head (most common)
2️⃣ Complete Breech: Buttocks first, knees bent (feet tucked)
3️⃣ Footling Breech: One or both feet (or a knee) present first

🔹 Birth Options:
• Frank/Complete: Can be deliver va**nally by skilled Midwife or Obstetrician
• Footling: Almost always a planned C‑section for safety

🔹 When It Shows Up:
Usually spotted around 36 weeks via ultrasound or physical examination. But can also be diagnosed during labour

🔹 Be Ready!
✔️ Talk to your Obstetrician early
✔️ Plan for possible C‑section & extra neonatal care
✔️ Budget for unexpected costs
✔️ Lean on your support crew!

👇Below are pictures of breech presentation.

Have questions or personal experiences? Drop them below! 👇

Let’s Talk About It: Placental Abruption

Hey moms-to-be (and support teams)! Last time, we talked about being ready for any pregnancy complications. Today, we’re diving into a big one: Placental Abruption.

🌞What is it?
Placental abruption happens when the placenta — your baby’s lifeline — separates from the wall of the uterus before delivery.
The placenta does a LOT (think of the acronym SERPENT):

Storage

Excretion

Respiration

Protection

Endocrine (hormones!)

Nutrition

Transportation

🌞If it detaches early, the baby loses these supports — like cutting off their oxygen supply. It’s serious and can cause brain damage, developmental issues like epilepsy, cerebral palsy, or even worse.

🌞What can increase the risk?

Trauma (falls, accidents)

Short umbilical cord

Drug use (especially co***ne)

Sudden loss of uterine pressure (like after water breaks too fast)

🌞Signs to Watch For:

Sharp, sudden belly pain

Vaginal bleeding (but sometimes bleeding is hidden!)

Back pain

A hard, tender stomach

🌞What to Do: Placental abruption is an emergency. Immediate delivery — either natural or C-section — is usually needed to save both mom and baby.

Bottom Line:
Know the signs. Trust your instincts. Seek help FAST if something feels wrong.
Safe deliveries to all our strong moms out there!



Image source: Internet