Health Tips
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Need the following for immediate employment at moniya Ibadan
1* An experience sachet water machine operator
2* An experience sachet water packer
3* Experience driver
DM me if you are interested
JOB DISCRIMINATION
We are looking for a passionate Marketing Officer to plan and oversee the organization’s marketing activities and campaigns. You will be the one to ensure that all marketing operations are successful in meeting the goals set by management.
A successful Marketing officer must have great enthusiasm for all things marketing and great knowledge of relevant techniques and principles. The ideal candidate will also be an excellent communicator and will have experience in managing different marketing ventures.
The goal is to ensure that the marketing efforts of the company add the highest value to its business.
Responsibilities
Contribute in the implementation of marketing strategies
Support the marketing manager in overseeing the department’s operations
Organize and attend marketing activities or events to raise brand awareness
Plan advertising and promotional campaigns for products or services on a variety of media (social, print etc.)
Liaise with stakeholders and vendors to promote success of activities and enhance the company’s presence
See all ventures through to completion and evaluate their success using various metrics
Prepare content for the publication of marketing material and oversee distribution
Conduct market research to identify opportunities for promotion and growth
Collaborate with managers in preparing budgets and monitoring expenses
Requirements
Proven experience as marketing officer or similar role
Solid knowledge of marketing techniques and principles
Good understanding of market research techniques, statistical and data analysis methods
Excellent knowledge of MS Office and marketing software (e.g. CRM)
Thorough understanding of social media and web analytics
Excellent organizational and multi-tasking skills
Outstanding communication and interpersonal abilities
Creativity and commercial awareness
A team player with a customer-oriented approach
BSc/BA or it equivalent in marketing, business administration or relevant discipline
ADMINISTRATIVE OFFICER
We are looking for an Administrative Officer to join our team and support our daily office procedures.
A successful Administrative Officer will act as the point of contact for all employees, providing administrative support and managing their queries. Main duties include managing office stock, preparing regular reports (e.g. expenses and office budgets) and organizing company records. If you have previous experience as an Office Administrator or similar administrative role, we’d like to meet you. Our ideal candidate also has working knowledge of office equipment and office management tools.
Ultimately, you should be able to ensure our administrative activities run smoothly on a daily and long-term basis.
ResponsibilitiesManage office supplies stock and place ordersPrepare regular reports on expenses and office budgetsMaintain and update company databasesOrganize a filing system for important and confidential company documentsAnswer queries by employees and clientsUpdate office policies as neededMaintain a company calendar and schedule appointmentsBook meeting rooms as requiredDistribute and store correspondence (e.g. letters, emails and packages)Prepare reports and presentations with statistical data, as assignedArrange travel and accommodationsSchedule in-house and external events
REQUIREMENTS
Proven work experience as an Administrative Officer, Administrator or similar roleSolid knowledge of office proceduresExperience with office management software like MS Office (MS Excel and MS Word, specifically)Strong organization skills with a problem-solving attitudeExcellent written and verbal communication skillsAttention to detailHigh school diploma; additional qualifications in Office Administration are a plus
20/04/2021
*SCHOOL OF NURSING, UNIVERSITY COLLEGE HOSPITAL, IBADAN, NIGERIA
ADMISSION NOTICE FOR NOVEMBER, 2021*
Applications are invited from suitably qualified candidates for admission into the School of Nursing, U.C.H., Ibadan for November, 2021 Class. The course is for a period of three years, following which candidates shall be presented for both the School and Nursing & Midwifery Council of Nigeria Final Examinations to qualify, be registered and licensed to practice as General Nurses (RN).
ADMISSION REQUIREMENTS:
Applicants should be aged 16 years and above at the time of application.
Possess at least five (5) O’ Level credit passes in English Language, Mathematics, Biology, Chemistry and Physics at not more than two (2) sittings of the same examination body of either WAEC or NECO, or NABTEB at one (1) sitting.
METHOD OF APPLICATION:
Application form is available beginning from Monday 12th April, 2021 through the UCH SCHOOLS’ PORTAL at website https://portal.uch-ibadan.org.ng. Interested individuals are to do the following;
1. Make a payment of a non-refundable fee of Seven Thousand, Seven Hundred Naira ( #7,700.00) only through any commercial bank into University College Hospital, Ibadan T.S.A. Account- School of Nursing. Teller to be changed to receipt at UCH Accounts Department.
2. Make a payment of Two Hundred Naira ( #200.00) only into Oyo State Nursing & Midwifery Committee Account, First Bank Plc. 2019704292.
3. Present both the UCH receipt and First Bank teller for the payment of #200.00 at Room 6, School of Nursing to obtain a SCRATCH CARD with PIN for log in to website for online application submission.
4. Go to the portal on https://portal.uch-ibadan.org.ng, download the Applicants’ User Guide and enter the PIN on your SCRATCH CARD to login and create your account.
5. Follow instructions on the Applicants’ User Guide to input your data and submit your application online.
6. Print 2 copies of your form and Photo card and submit for authentication at Room 6
Causes of heart arrhythmia
Common causes of abnormal heart rhythms (arrhythmias) or conditions that can lead to arrhythmias include:
Heart defects you're born with (congenital heart defects)
Coronary artery disease
High blood pressure
Diabetes
Smoking
Excessive use of alcohol or caffeine
Drug abuse
Stress
Some over-the-counter medications, prescription medications, dietary supplements and herbal remedies
Valvular heart disease
In a healthy person with a normal, healthy heart, it's unlikely for a fatal arrhythmia to develop without some outside trigger, such as an electrical shock or the use of illegal drugs. That's primarily because a healthy person's heart is free from any abnormal conditions that cause an arrhythmia, such as an area of scarred tissue.
However, in a heart that's diseased or deformed, the heart's electrical impulses may not properly start or travel through the heart, making arrhythmias more likely to develop.
HEALTHY LIVING
The Health Benefits of Water
We all need water to survive, but how exactly does it help?
Did you know that your body weight is approximately 60 percent water? Your body uses water in all its cells, organs, and tissues to help regulate its temperature and maintain other bodily functions. Because your body loses water through breathing, sweating, and digestion, it's important to rehydrate by drinking fluids and eating foods that contain water. The amount of water you need depends on a variety of factors, including the climate you live in, how physically active you are, and whether you're experiencing an illness or have any other health problems.
Water Protects Your Tissues, Spinal Cord, and Joints
Water does more than just quench your thirst and regulate your body's temperature; it also keeps the tissues in your body moist. You know how it feels when your eyes, nose, or mouth gets dry? Keeping your body hydrated helps it retain optimum levels of moisture in these sensitive areas, as well as in the blood, bones, and the brain. In addition, water helps protect the spinal cord, and it acts as a lubricant and cushion for your joints.
Water Helps Your Body Remove Waste
Adequate water intake enables your body to excrete waste through perspiration, urination, and defecation. The kidneys and liver use it to help flush out waste, as do your intestines. Water can also keep you from getting constipated by softening your stools and helping move the food you've eaten through your intestinal tract. However, it should be noted that there is no evidence to prove that increasing your fluid intake will cure constipation
Water Aids in Digestion
Digestion starts with saliva, the basis of which is water. Digestion relies on enzymes that are found in saliva to help break down food and liquid and to dissolve minerals and other nutrients. Proper digestion makes minerals and nutrients more accessible to the body. Water is also necessary to help you digest solub
The Health Benefits of Water
We all need water to survive, but how exactly does it help?

By
Jen Laskey
Medically Reviewed by Sanjai Sinha, MD
Last Updated: February 16, 2015

Getty Images
Did you know that your body weight is approximately 60 percent water? Your body uses water in all its cells, organs, and tissues to help regulate its temperature and maintain other bodily functions. Because your body loses water through breathing, sweating, and digestion, it's important to rehydrate by drinking fluids and eating foods that contain water. The amount of water you need depends on a variety of factors, including the climate you live in, how physically active you are, and whether you're experiencing an illness or have any other health problems.
Water Protects Your Tissues, Spinal Cord, and Joints
Water does more than just quench your thirst and regulate your body's temperature; it also keeps the tissues in your body moist. You know how it feels when your eyes, nose, or mouth gets dry? Keeping your body hydrated helps it retain optimum levels of moisture in these sensitive areas, as well as in the blood, bones, and the brain. In addition, water helps protect the spinal cord, and it acts as a lubricant and cushion for your joints.
Water Helps Your Body Remove Waste
Adequate water intake enables your body to excrete waste through perspiration, urination, and defecation. The kidneys and liver use it to help flush out waste, as do your intestines. Water can also keep you from getting constipated by softening your stools and helping move the food you've eaten through your intestinal tract. However, it should be noted that there is no evidence to prove that increasing your fluid intake will cure constipation.
MOST HELPFUL
12 Proven Rules for Preventing Dehydration
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Water Aids in Digestion
Digestion starts with saliva, the basis of which is water. Digestion relies on enzymes that are found in saliva to help
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13/07/2025