PALs Fit and Rich

PALs provides ordinary people with an opportunity to build an extraordinary future.

If you want -flexible hours, extra income, to be your own boss,and improve your life, then......why wait?
In the face of the recent economic meltdown, Discover how great a venture Forever is and begin the rest of your life!


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Call/ Whatssap : 07033207236

ALOE VERA DRINK

ALOE VERA consists as much as 20 minerals, 12 vitamins, 18 amino acid and 200 active enzymes.

ALOE VERA is the only natural drink to cleanse your entire body systems of toxins. It boost immunity, aids healthy digestion, helps to maintain a healthy weight and energy levels, strengthens body organs, helps to cure blood conditions.

ALOE VERA DRINK is the best health tonic.
Start your day with aloe vera and stay on top of your game

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Watch this demo. https://youtu.be/FGgDV-7u49E

FOODS VERY HIGH IN SUGAR, but we don't know
One thing that dieticians and nutritionist in America have agreed upon is that Americans consume a lot of sugars.

While America seems to have been labelled with this due to the fact that they have proper documentation, other countries are not left out. In fact some other countries are high consumer of sugar without them knowing due to lack of information and documentation. Obesity is taking the rise in our nation and asides planning healthy diet, we must expose foods that appear not to contain sugars but are indeed loaded with a lot of them in order to ensure that people choose to consume them sparingly.

The list below contains some of the foods:

1. TOMATO KETCHUP: It is quite common for people to indulge in consuming tomato ketchup while believing they had exclude sugar from their diets.
2. YOGURT: Yogurt has generally been seen as a healthy dairy option as it contains healthy bacteria that help digestion. Yes it is. However, most commonly sold yogurt especially the fruity types are loaded with sugars to sweeten it.
3. ALCOHOL: If only those who consume many bottles of alcohol know the excessive amounts of sugars in it they will definitely reduce or quit consumption
4. DRIED AND CANNED FRUITS: When people indulge in canned fruits they are battling with more than just the high amount of sugar found naturally in the fruit. You’re dealing with the production processes zapping the fruits of their essential nutrients that made the healthy
5. SALAD DRESSING: I sometimes include salad in the diets of my patients because it is healthy. However, I take caution in the salad dressing they have to use except I have seen the product to read the label. Many of these dressings are high in sugars with most consumers unaware. If you must consume them check their labels.
6. NO-FAT FOODS: This is one trick manufacturers use to attract buyer who are hoping to lose weight. Fat has been labelled as the bad guy in many nutrition articles. While I sometimes agree with this claim, there is no reason to remove the fat completely from foods. When this is done sugar is used to augment fat loss. Please, learn to check the labels.

Sugar in food either contributes to blood sugar level or adds more calories to your body, making you gain more weight. Whichever it is, it is still bad for our body when they start getting too much – nobody wants Diabetes or Obesity. You just need to watch it

GLUCOFIT.: Our new all natural product for diabetic control and management is here..........A result of detailed research.
It controls blood sugar
It controls blood pressure
It strengthens the bones and joints
It improves immune and cardiovascular
functions.
For more info or to place a order, Call/whatsapp : 07033207236. BBM : 7E4C353C

Excess body fat is associated with many health risk e.g Hypertension, Diabetes, Dyslipidemia e.t.c. Weight loss & maintenance should therefore be of utmost importance. To achieve fitness in a healthy & affordable way , contact us. Call/whatsapp: 07033207236, BBM : 7E4C353C

Congratulations to Mrs Obioma Imoke, former First Lady of Cross River State for achieving her weight loss goal with the Clean 9 programme. She was the happiest and slimmest Governor's wife in the country.
Find out how to go achieve your weight loss goals. Call / Whatsapp : 07033207236. BBM : 7E4C353C

Clean 9 is a 9days detox plan that can help you lose upto 5-10kg it's also a cleansing programme that detoxifies & cleanses your inside, strengthens your immune system, boosts energy levels, clears & brightens your skin, rejuvenates & replenishes your hair & so much more! ....................For more info or to place a order Call/Whatsapp : 07033207236
BBM : 7E4C353C

Clean 9 is a 9days detox plan that can help you lose upto 5-10kg it's also a cleansing programme that detoxifies & cleanses your inside, strengthens your immune system, boosts energy levels, clears & brightens your skin, rejuvenates & replenishes your hair & so much more! ....................For more info or to place a order Call/Whatsapp : 07033207236
BBM : 7E4C353C

HAPPY NEW YEAR Everyone. Wishing you good and better things, greater heights in health , fitness and achievements. ........LOVE YOU ALL.